Therapists in 15235
Molly Johnston
Clinical Social Work/Therapist, LCSW
Verified Verified
Pittsburgh, PA 15235 (Online Only)
Along with traditional therapeutic models such as CBT, DBT, MI, and psychodynamics, I also have experience integrating additional concepts including trauma, self-esteem and compassion, healthy relationships, kink and poly-friendly, diet culture recovery / Health At Every Size, and spirituality.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
Along with traditional therapeutic models such as CBT, DBT, MI, and psychodynamics, I also have experience integrating additional concepts including trauma, self-esteem and compassion, healthy relationships, kink and poly-friendly, diet culture recovery / Health At Every Size, and spirituality.
I think that therapy doesn’t have to be complicated. As a client you can expect to highlight your strengths, speak to your individual experience in a non-judgmental environment, receive unconditional support from someone you trust, and learn new ways to lessen your pain. Therapy is a wonderfully transformative venture, where two people collaborate on how to navigate the human experience. My approach is strengths-based, person-first, and multifaceted to meet your specific needs.
Daiona Manigault
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Penn Hills, PA 15235
As a therapist, my approach is rooted in guiding clients towards holistic well-being. I draw from various therapy modalities and encourage self-actualization to help individuals reach their full potential. Together, we tackle the obstacles that may hinder one's ability to flourish and thrive. I am dedicated to walking this transformative journey with you, helping you find the strength and resilience within to lead a fulfilling life.
As a therapist, my approach is rooted in guiding clients towards holistic well-being. I draw from various therapy modalities and encourage self-actualization to help individuals reach their full potential. Together, we tackle the obstacles that may hinder one's ability to flourish and thrive. I am dedicated to walking this transformative journey with you, helping you find the strength and resilience within to lead a fulfilling life.
Tara Pannell
Licensed Professional Counselor, MS, MDiv, LPC
Verified Verified
Pittsburgh, PA 15235
I’m interested in working with clients who are in search of deep emotional, mental, and spiritual healing. You can expect our sessions together to consider your past, and to process the impact of those experiences on your present day life. Almost everyone is impacted by distressing or traumatic events that inevitably occur throughout a lifetime, so those experiences will be explored and processed, as well. Our work together will be a blended effort of focusing on what is important to you, and my curiosity and guidance throughout your process.
I’m interested in working with clients who are in search of deep emotional, mental, and spiritual healing. You can expect our sessions together to consider your past, and to process the impact of those experiences on your present day life. Almost everyone is impacted by distressing or traumatic events that inevitably occur throughout a lifetime, so those experiences will be explored and processed, as well. Our work together will be a blended effort of focusing on what is important to you, and my curiosity and guidance throughout your process.
Dr. Quiana Golphin
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
1 Endorsed
Pittsburgh, PA 15235
Waitlist for new clients
At Provenance Counseling and Wellness, LLC, I help clients discover a personalized path to healing and growth with my individual counseling services tailored for adults facing challenges such as anxiety, depression, grief, interpersonal relationships, and navigating life's transitions. I understand the overwhelming emotions that often accompany these issues—feelings of confusion, burden, helplessness, emotional fatigue, and frustration. In our sessions, I create a safe space for you to release and work through pent-up thoughts and emotions that may be hindering your progression toward your goals.
At Provenance Counseling and Wellness, LLC, I help clients discover a personalized path to healing and growth with my individual counseling services tailored for adults facing challenges such as anxiety, depression, grief, interpersonal relationships, and navigating life's transitions. I understand the overwhelming emotions that often accompany these issues—feelings of confusion, burden, helplessness, emotional fatigue, and frustration. In our sessions, I create a safe space for you to release and work through pent-up thoughts and emotions that may be hindering your progression toward your goals.
Abbie Hawkey
Licensed Professional Counselor, MSCP, LPC
Verified Verified
2 Endorsed
Pittsburgh, PA 15235 (Online Only)
Not accepting new clients
"Only when we are brave enough to explore the darkness will we discover the infinite power of our l is a team effort, together we will improve your connection with yourself and those around you, help build resilience to shame, and build your sense of worth. Together, we will help you move past your stuck points, find new ways of coping, and feel comfortable with your authentic self. Currently have a few afternoon telehealth spots open.
"Only when we are brave enough to explore the darkness will we discover the infinite power of our l is a team effort, together we will improve your connection with yourself and those around you, help build resilience to shame, and build your sense of worth. Together, we will help you move past your stuck points, find new ways of coping, and feel comfortable with your authentic self. Currently have a few afternoon telehealth spots open.
See more therapy options for 15235
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.