Spirituality Therapists in 10038

I provide therapy to individuals, couples, and families, both virtually and in-person. Many of my clients come to therapy to address self-identity and purpose, family relationships (couples, parents, adult siblings), spiritual/religious questions, struggles with self-esteem, acute and chronic grief, sexuality/gender identity issues, and a desire to find a life that is meaningful and in alignment with their values. Articulating a coherent narrative for one's life is a task of deepest import, and therapy, I believe, is a uniquely relevant space to pursue that quest.

Necesitas cambiar para seguir adelante? Searching and in need for a breakthrough? La Terapia ayuda evaluar opciones y explorar tu ser integralmente. Psychotherapy is an exploration of your whole self; mind/body/emotions. Gives new insights on vital and difficult areas of life that sometimes present much like depression, anxiety or other vulnerabilities. My positive attitude and focus on wellness helps you go through tough challenges to get ready for important decisions. My therapy helps people to work on issues around substance use/recovery, grief and loses, chronic health, relationships and sexuality, LGBTQ affirmation and trauma.

I am a queer-identified therapist working in New York, Pennsylvania and New Mexico. EMDR, Internal Family Systems and Somatic Experiencing are my guides to gently lead people towards healing themselves, something I believe we are all capable of. Together, we will set goals for recovery from trauma and major life stressors, incorporating neuroscience-backed strategies and spirituality where you are comfortable.

Let’s say therapy works for you, what do you imagine will be different about your life? I always ask this question in our initial session, because therapy is about helping you get where you’re trying to go. My role is to provide a safe, non-judgmental space where curiosity is natural, compassion is the baseline, and exploration is key. To do this, I believe that a positive and strong relationship between therapist and client is essential. I typically work with clients who are navigating gender identity, life transitions, depression, anxiety, relationship issues, and/or trauma—especially religious/spiritual trauma.

Are you struggling to navigate a major life transition or the challenges of emerging adulthood? Or perhaps you're experiencing grief or loss and need support to make sense of your emotions? Whatever you're going through, know that you don't have to face it alone. As your therapist, I'm here to provide you with the guidance and support you need to work through these challenges to find a sense of purpose and direction in your life to ultimately find your light again. Let's work together to help you navigate life's ups and downs and find the inner-peace you deserve.

Evolutionarily speaking, we weren’t optimized for the modern world. At the very least, not Instagram algorithms, LinkedIn influencers, 24/7 catastrophization, Slack notifications and TikTok. The onslaught of information and demands, both personal and professional, can leave us feeling nonpresent, unmotivated, out of control, and even existential. For some that manifests as anxiety - and for others depression. Still, the root is often the same - and this is where therapy, along with lifestyle changes, often makes a huge difference.

I am a Holistic and Integrative psychotherapist who provides a warm, caring, and nurturing relationship where it is safe to be your authentic self. I am dedicated to partnering with you as you work through what needs to be healed or learned so that you may find resolution and live your best life. As a counselor who is also a certified yoga instructor, I incorporate Eastern & Western approaches into counseling sessions to complement traditional psychotherapy modalities such as Cognitive Behavioral Therapy, Psychodynamic Therapy, Interpersonal Therapy, and Relationship Counseling.

I provide supportive, psychodynamic, interactive therapy to individuals and couples. In the process of deeply exploring underlying reasons for pain and undesired behavior, I also focus on client's strengths, some of which are often undiscovered. I tailor the treatment to the client's needs and use an eclectic approach. I prefer to work with clients who are motivated and curious. My treatment approach is not limited to talk therapy. My specialites include: EMDR, which is particularly helpful to clients who are stuck in an unwanted pattern of behavior and/or who have experienced trauma.

I have been a psychotherapist for 12 years, specializing in individual and couples therapy for adults. I practice primarily from a psychodynamic approach with emphasis on the immediate, relational aspects of treatment. I work to build safety, trust, and intimacy between us so that we can explore the deeper patterns that may be affecting your life. I also incorporate a trauma-informed lens to help clients better understand and transform the effects of past events. I specialize in working with both acute and complex trauma, and understand the gravity of social trauma and the insidious ways that oppression can hinder us.

OUT of NETWORK with insurance. Everyone has a story and I want to hear yours. I help clients develop self-awareness and self-empowerment so that you can heal your relationship with yourself and be in charge of your own life. I work from a fundamentally nonjudgmental lens and I view clients holistically, taking in all of the parts and pieces that make you who you are. I will never see you as a diagnosis. Goodness of fit is critical and I will personalize therapy to meet your unique needs. You might come in with one concern in mind, only to find out it's all connected! I believe humor and unconventional thinking will take us far.

My therapy style is grounded in compassion, curiosity, and connection. I deeply believe in the significance of you having a space where you can say all of your thoughts and feelings in an uncensored manner without the fear of being judged. In each session, I strive to provide that warm, accepting, and non-judgmental space for you. Finding the right therapist and the right fit is extremely important. It is my belief that the relationship we build together is the cornerstone of your therapy work. You are the expert of your own experience. This means that you know yourself best.

As a Narrative Life Coach, I want to help clients unlock the themes and patterns of their lives by asking probing questions and helping them work towards their next chapters. I offer weekly optional writing exercises and readings to support this journey. Narrative Coaching works well with anyone going through a painful loss or rejection, such as a death, break-up or divorce, as well as anyone who desires change but feels stuck or struggling. I'd like to help clients to realize their potentials by exploring possibilities, expanding their thinking and re-writing their narrative.

Clients begin therapy to address issues related to relationship problems, anxiety, job issues, social anxiety, low self-esteem, coping with the loss of an important relationship and having to make significant life decisions or life transitions. The therapeutic relationship is paramount to successful therapeutic outcomes To that end, my style of practice is collaborative and supportive. I work to provide an emotionally safe environment to develop trust and relationship. I utilize cognitive behavioral interventions, mindfulness and CBT and specialize in couples work. I am fully trained in Gottman and Couples Institute work.

Life is not easy and an outlet can make all the difference in creating a better version of yourself. There is no shame in looking inwards and seeing what your fears or sorrows are. I take pride in providing a safe space where one can open up and talk about their feelings and life experiences. "If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present -Lao Tzu"

Are you struggling with sex, love or relationship issues? I can help. Perhaps you are having difficulty moving on from or deepening a commitment to a relationship. You feel isolated or resentful, possibly because you're not effectively communicating your needs. Maybe your sexual behavior interferes with your relationships, self-image, or productivity. You feel anxious, depressed. My goal is to help you manage these difficult feelings and develop strategies to build a more fulfilling life.

What brings people to therapy is often some form of suffering. Many times this suffering is connected to a crisis such as divorce, illness, the death of a loved one, adjustment to a new culture or loss of employment. At other moments the reasons behind our suffering are not so clear. I believe that through psychotherapy we can learn to understand ourselves and become better able to embrace all that life has to offer. Each of us has a unique story and unless we figure out how to live it we cannot find the deepest meaning in our lives.

I work with millennials who feel overwhelmed, overworked, alone, and anxious as they go through challenging transitions at work or may be going through emotions, stress and disconnection from themselves, family, friends, and intimate partners. I support my clients in identifying and attaining their full potential. In my work, I help my clients identify the issue, process what is going on, build on resources to slow down their mind & body, and transform relationships and routines to improve your daily life and how you feel within it. As your therapist, I aim for you to leave sessions feeling empowered, connected, and confident.

Do you feel stuck in a career, relationship, or addictive behavior that is no longer serving you? Do you lie awake at night with anxiety and worry? Do you wish you felt more happiness in your life? You don’t have to struggle alone with all of the stress you experience. In a supportive and safe space, I can help you heal from the past, overcome your current challenges, and become the best version of yourself.

During my 35 years of professional experience in the field of psychology i worked with the small groups under extreme conditions in the expeditions, performed forensic psychological services in Russian prisons and research in the airport, provided counseling services in family psychology and maladaptation. In America my major focus for the past 15 years is on on individual and couple therapy