Therapists in 10010

I provide a warm and safe environment where the most troubling issues can be discussed with ease and comfort & difficult relationships can be examined without anger and hurt. I believe the goal of therapy is to help you grow and realize your full potential, build new skill-sets, reconnect to your inner strength and find inner calm and tranquility. Together help you find peace, joy and happiness in daily life. We will work together with compassion and collaboration to support your well-being. My approach is influenced by eastern and western philosophies, non-dualism, Buddhism, Zen and spirituality.

As a social worker psychotherapist, I have been trained to address not just your immediate symptoms, but also all of the various other factors that may be involved—family structure, past experiences, spirituality, bodily health, and systemic issues, to name a few. There are so many unique and important pieces that have come together to affect your experience of the world; they deserve to be acknowledged!

I am a licensed sexologist specializing in sex &relationship therapy with SYNC Psychological Services. I work with couples/individuals on relationships, sex, and sexuality issues. Some focus areas include sexual trauma, infidelity & domestic violence recovery, feeling insecure in relationships/low self-esteem, sexual exploration (gender identity, Kink/BDSM, or polyamory/ethical non-monogamy), sexual performance issues (erectile dysfunction, premature ejaculation, low arousal, difficulty reaching orgasm), childhood trauma, anxiety, depression, & PTSD. I also have extensive experience working with individuals with ADHD & Autism.

Ready to be seen and heard for all that you are? To be lovingly called out? To make peace with your shadow parts? To become your own best friend? To fall in love with life? It’d be an honor to help you experience deep soul level healing through our authentic connection. A dynamic where you’re able to breathe easy, knowing there’s always someone who gets you, in all your complexity, and holds the highest vision for you even when you seem to forget it.

Sometimes, Life takes us away from ourselves, away from our own wisdom. The chatter of the past, the chaos of the world, the day-to-day obligations, fears/uncertainties—it’s not surprising that we may get lost and miss that which brings us joy and offers us meaning. When the present is painful/uncomfortable, we are even more likely to shy away to block the hurt. This is a reality we all face. As I have learned in my own journey, it is crucial to develop connectedness, balance, curiosity, make sense of life’s difficulties, mourn losses, celebrate joys, get to know the authentic self, and find the courage to live intentionally.

The Feya Health Psychotherapists are all trained in cutting edge & depth oriented modalities that speed up the process of healing & integration in clients compared to traditional talk therapy. We hav been featured in the media as an expert therapists including on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms. An immersive process for clients who are looking for more sustainable shifts compared to traditional talk therapy.

I specialize in therapy for self-esteem, anxiety, depression, trauma, life transitions, adult Third Culture Kids/multicultural identity concerns. I also focus on relational difficulties in the context of career and dating, as well as social, couple and family relationships. I use various evidence-based techniques and relational approaches, but I will always tailor therapy to fit who you are, what matters to you, and how you hope to grow. In therapy, I strive to authentically connect with you and ensure a therapeutic space that is safe and productive. Going at your pace, we work together to find solutions and move towards your goals.

Our social world can be an overwhelming, stressful place that leaves parts of ourselves unseen and unheard. I believe in creating a holding space, a place of openness and compassion, where you can dare to be yourself. In psychotherapy, we come together to better understand how elements of your internal and external worlds are interacting (or not interacting). Sometimes what has long been unseen and unheard can transform into awareness. Together, we can look at whatever emerges to find new ways of understanding your experiences. With care and support, small steps forward, however subtle, can yield transformation.

If this is your first step into therapy, I congratulate you on being here. For others, this may be a really comfortable place to be in and I join you with excitement.

Hello, I appreciate you creating time to be here. I'm Jean Messeroux (he/him), a Licensed Psychotherapist and Wellness Coach. With a background as an educator and social worker, I'm passionate about supporting mental health journeys. I hold a Bachelor's in English and African-American Studies from UMass Amherst and a Master of Science in Social Work from Columbia University. Beyond therapy, I'm a creative entrepreneur, using photography and design for healing and self-expression. Let's connect!

As a therapist, I seek to empower people with self-knowledge, self-awareness, and understanding. Within my practice, I find human experience can vary from day to day. My practice serves to engage people to have a more positive experience with themselves in a safe and compassionate space. I approach therapy from a place of discovering your strengths in a holistic manner, in order to help you address your unique life motivators and stressors. My goal is to give you the opportunity to process and grow from your hidden inner conflicts.

No topic is off limits in our sessions, and nothing is “too big” or “too small” to talk about. Whether you’re facing a new problem or an older one, I would love to be here for you to listen and to help. I’ve worked with many clients who are trying to explore and better understand who they are, to understand their relationships with friends and lovers, or who are grappling with major life changes like relocation, changing careers, or recovering from painful past experiences. I have specific expertise in working with POC and culturally diverse clients, exploring issues such as oppressive systems and separation from family.

Perhaps you are going through a transition, want to make a change, or have a nagging feeling you should take a closer look at neglected aspects of yourself. Do you feel unhappy or ambivalent about your career, studies, or relationships? You may need a place to process grief, loss, or other past experiences. Whatever your sources of anxiety, anger, or sadness we can work together to help you gain self-knowledge and skills as you move forward in your life.

I have current openings for a few new patients, and I am in-network with some major insurances (Aetna, Wellfleet.) I see a life well-lived as a creative process, and I help those I work with to realize their own talents and potential. Some look for short-term support during a period of loss or uncertainty. Others get into deeper work to address older wounds and patterns. Maybe you just need to talk to someone and see what happens. Whatever your situation, you are the true expert on your own life, and I would focus on solutions that work for you.

Beginning therapy can be scary and is a bold step toward making proactive changes in your life. I provide a warm and relaxed atmosphere to explore your emotional life in a safe and supportive space. Aware of the importance of the body, I experience you as a whole person: your words, life themes, affect, posture, and your presence. By experiencing you in your wholeness, I can contextualize what can feel confusing or fragmentary. I can share what I see and understand, helping you raise your self-awareness. This process can harmonize your thoughts and emotions. Insight alone often is not sufficient for healing.

As a clinician, the therapeutic process is only meaningful and complete with the reciprocity and engagement of those I work with. Each individual is unique and their stories are interwoven with a rich tapestry of diverse emotions. By balancing the abstract, creative, philosophical, and introspective aspects of life with friendliness, compassion, empathy and care, I walk the path with you on your journey toward peace and happiness.

You are about to take your first step forward toward growth, change and improving the quality of your life. Your decision to start therapy is a commitment to yourself. By exploring both the past and the present, you will recognize life patterns and dynamics which affect your relationships, career, and overall emotional and physical well-being. I believe each person is unique and do not utilize a "one-size-fits-all" approach. Rather, we will work collaboratively to create a safe, supportive environment that encourages honesty, authenticity, connection and directness. Together we establish the direction and pace of our work.

Liberation-Based Therapy is psychotherapeutic group practice supports mental health and wellness through the lens of liberation-based healing practices. The work offered is emotionally-focused, culturally affirming with a strengths-based perspective. We work with individuals, couples, families and groups in New York and New Jersey.

Picture this: a welcoming and safe space where you can kick back and chat about whatever's on your mind. I get it. I've been there - and I'm all about empowering you. Low self-esteem? Feeling overwhelmed or stuck? Life inherently can bring so many complexities and challenges, perhaps you’re not sure where to start. Whatever it is, let's tackle it together with an approach rooted in genuine understanding and empowerment. Together, we'll unravel the layers, challenge those negative self-perceptions, and build a foundation of self-worth. I'm not here to just talk; I'm here to guide you in discovering the strength within yourself.