Blue Sky Counseling is a comprehensive and compassionate addiction treatment center in Maine. Due to COVID-19 and more services being offered via the internet all you need to become a new client is a phone number, email address and access to the internet. This allows us to be able to see clients through out the state of Maine and reduces the barrier for clients to receive treatment. Our goal is to empower you to overcome your addiction and re-engage in a meaningful life. Our team of professional care takers are here to guide you through the process and make sure you receive all the support you need. Call Us at 207-616-0705 option 2

I will work to assist you in your search for healing, wholeness, balance and harmony in your life, and to find that place within yourself where purpose and meaning can be found, by addressing and dealing with the obstacles to growth and healing. I feel I can provide you with the support and safety you need to reach your goals for a happier and more healthy life.

I work with people of all ages to teach tools and techniques that increase personal awareness and encourage full expression. I am trained in many areas which allows me to work with individuals to help them discover the method of expression that feels most comfortable. I am able to facilitate art therapy sessions or talk therapy sessions depending on what feels right for you. My clients learn how to listen with loving kindness and self-acceptance to the wisdom of their own hearts so that they are able to lead more vibrant, inspired, authentic lives.

When you’ve always been the one everyone else turns to, it can be challenging to reach out for your own support. But if you're feeling overwhelmed by life's demands, maybe it would help to talk to someone. Hi, I’m Jennie and I’ve helped adults of all ages cope with anxiety, depression, ADHD, grief, loss, caregiver stress, and difficult adjustments to life changes. I offer a virtual safe space in which to process your concerns, regroup, and move forward to your next steps. Whether you’re recovering from tragedy or crisis, supporting a loved one with life-controlling issues, or navigating significant life changes, I’d like to help.

I am committed to supporting and empowering my clients on their path toward healing and growth. I believe that an encouraging, caring, and professional relationship is a critical component on this journey. I strive to create this kind of relationship with all of my clients, regardless of age, background, or obstacles. It would be my privilege and honor to support you on your wellness journey.

CURRENTLY NOT ACCEPTING NEW CLIENTS until 05/01/2021 Let me help with your first step toward healing. I provide treatment for Anxiety, Depression, Grief, Trauma & Stess related to POSTPARTUM Issues, WORK/LIFE Balance, RELATIONSHIPS, & SYSTEMIC OPPRESSION. We can work together toward a more satisyfying life. "If we're going to heal, let it be glorious".

Thanks for stopping by, and welcome! This practice is dedicated to all seeking wholeness and inner peace. Psychosynthesis is a psychology of hope, and a liberating method of self-discovery to one's truth. It is a simple set of activities and transformative techniques that produce affirmative change in a person's life. It is sometimes called spiritual psychology because it integrates the inner aspect of one's experience. It is highly beneficial for trauma of all kinds and post- trauma or unresolved trauma, as well as stress, grief, anxiety and depression.

My approach to counseling and consulting draws from rich traditions of spirituality, energy healing, and psychology. My framework is TRANSFORMATIONAL in nature, insight-oriented, purposeful, and achieving wholeness from a personal or spiritual perspective. I am trained in both the behavioral sciences and religion. My goal is to provide therapeutic services to individuals and groups for all ages. I respect the dignity and worth of every person and consider it a privilege to WELCOME and ACCOMPANY people on their journey as challenging situations come up. Trained as a Pastoral Counselor, Clinical Social Worker, Marriage and Family Therapist, and Spiritual Director, my modality is eclectic.

Hypnosis is a safe and effective tool for achieving personal goals, whether you want to stop doing something (smoking, over eating, biting fingernails, feeling anxious, worrying, any unwanted habit) or want to start doing something (eating better, exercising, improve concentration, test scores, even athletic ability). It can be utilized to improve mood, reduce tension and stress, relieve feelings of overwhelm and teach the body to deeply relax. Further, Hypnotherapy is well documented as an effective treatment for chronic pain and complements medical treatment. Regular practice of hypnotism reduces blood pressure and improves sleep.

***I AM NOT ACCEPTING NEW CLIENTS AT THIS TIME. PLEASE CHECK BACK***I offer you compassionate, uniquely experienced, and holistic counseling. You can count on me being committed to help you address anxiety, depression, addiction and PTSD in an effort to learn to change and achieve increased self-esteem, insight and well being. You are an individual and can expect to have individualized treatment. Therapy is a process and it takes great courage to reach out to another individual to assist in this process. Call now to begin this journey toward wellness and see if we will work well together to reach your goals.

Perhaps you are more anxious than usual these days, or finding yourself disheartened by all the recent challenges in your life. Perhaps a loss or failure is making it hard for you to go on as usual, or family and friends are worried about you. I am able to talk with you, help you sort out the problems, fix whatever can be easily be repaired and support you as you find ways to move forward.

Life experience, and the thoughts and beliefs we hold, can control how we feel, and has a direct impact on struggles such as grief, depression, anxiety, low self-esteem, and trauma. I combine psychotherapy with holistic counseling and, when needed, trauma work, to help you see a bigger picture for your life, so you might change emotional, physical, and psychological upsets that interrupt your peace of mind.

Dreams and ideas are harnessed with a grounded, heart-based approach as we focus on what's strong, not what's wrong. Increase confidence, energy, optimism, purpose, and passion, while honoring intuition, dignity and values. Regardless of your initial goal, look forward to experiencing a richer, better life today -- with added strength, creativity, zest, and tools for your future. I specialize in resilience and stress reduction techniques that unblock what holds you back and foster rapid resolution, understanding, and growth. Individuals and partners strengthen bonds and improve interpersonal communication .

Are you feeling anxious, stressed, overwhelmed, depressed, having relationship or work difficulties? I am skilled at helping people on their journey of self-awareness, mood disorders, anxiety or any other life stressors that may be occurring. People are unique and therapy is not a one size fits all model. I use an eclectic variety of treatments to meet each person's needs and style of learning. We will work together to develop a plan that works for you. This is YOUR journey, I am here to help guide you along in whatever direction that may be for you.

MensRole specializes in male issues and helping those who have men and boys in their lives. I have worked for the past 10+ years in residential treatment with some of the most challenging youth in the state. At the request of many former clients and caregivers, I have finally moved into private practice to help those families avoid the need for residential treatment. I continue to work collaboratively with other therapists, schools, Department of Corrections, Child and Family Services and Child Protective.

I offer counseling services to children, adolescence, and adults. I strive to establish a therapeutic relationship in which each individual feels safe to explore their thoughts, feelings, and needs, and to walk with them on their journey to healing. Life gets complicated, and can be painful at times. We all need someone to talk to. Whether its current situational problems or deeply rooted underlying issues that one wants to resolve, it is my honor to help.

Welcome, I work with people throughout the state of Maine via Telehealth and in-person in Bangor. I imagine that you're trying to find a therapist who feels like a good fit for you or your loved one. From this page and my website, I hope you get a feel for me and how I work. I am honored to be a part of the journey through people's most challenging and rewarding life experiences. I believe everyone is capable of change. Sometimes we need a fresh outside perspective to lead us in the right direction. Together we will explore factors contributing to your thoughts and behaviors in order to make meaningful changes.

Consider this your first step toward self-discovery and recovery! One's beginning remains proof of his or her completion. You are one of a kind! Untold generations were strategically placed for your arrival on planet earth and fulfillment of destiny.

Do you wake up in the night thinking about events in your life? Wondering why they happened or how you could have achieved a different outcome? Do these stories leave you feeling grief, trauma, remorse, angry, frightened, alone? Are you willing to delve deeply into who you truly are, into what makes you uniquely you? Whatever your life journey, there is a path to understanding who you are, holding these stories compassionately and with self-awareness. It is possible to tenderly reshape even the hardest stories while coming to understand their significance. You can claim authority over your life and find peace.

The style I use is eclectic and offers compassionate understanding in a relaxed environment that supports growth and personal exploration for individuals and couples. My methods include the use of creative expression through creative play, art, dramatic play, music, puppetry, creative writing, sculpture, painting, and other modalities for clients of all ages. I also offer traditional talk therapies designed for clients to develop solution-focused ideas to their own concerns as the goal is for each client to become their own best expert.