Therapists in 02421
Mallory Kroll
Counselor, MA, LMHC
Verified Verified
2 Endorsed
Lexington, MA 02421 (Online Only)
I am a Licensed Mental Health Counselor, Life Coach, and Reiki Master. I honor the courage and vulnerability it takes to reach out and I celebrate you for showing up for yourself. I offer virtual therapy, specializing in life transitions, anxiety, spirituality, self-esteem, and existential challenges. I’m also a mother and understand the demands this can place on us while also balancing and navigating relationships, work demands, as well as identity. As a Reiki Master, I'm very attuned to clients' energy during sessions and I’ll support you with connecting to your intuition and mind-body connection.
I am a Licensed Mental Health Counselor, Life Coach, and Reiki Master. I honor the courage and vulnerability it takes to reach out and I celebrate you for showing up for yourself. I offer virtual therapy, specializing in life transitions, anxiety, spirituality, self-esteem, and existential challenges. I’m also a mother and understand the demands this can place on us while also balancing and navigating relationships, work demands, as well as identity. As a Reiki Master, I'm very attuned to clients' energy during sessions and I’ll support you with connecting to your intuition and mind-body connection.
Hannah Brents
Clinical Social Work/Therapist, MSW, LICSW, RYT-200
Verified Verified
Lexington, MA 02421 (Online Only)
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
I help clients experiencing trauma and PTSD, self esteem, anxiety, women's issues, grief & loss, and spirituality issues to heal deeply.
Is purity culture or religious messaging preventing you from dating, sex, and healthy relationships? Have you rejected old religious beliefs but feel "stuck" making your new beliefs a reality? I help millennials like you by using a holistic approach to therapy. I combine CBT, IFS therapy, mindfulness, and somatic practices like nervous system regulation to heal at the root of your issues; cultivate self compassion; create new, healthy relationships; and step into your sexual liberation era. I also offer CPT Intensives for those who want to heal NOW and don't want to spend months or even years in the traditional therapy model.
Beverly Weinhold
Counselor, DMin, LMHC, CCMHC
Verified Verified
Lexington, MA 02421
My practice is rooted in building trusting relationship with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and trained spiritual director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief or transition; suffer estrangement from an adult child or experience the life-long effects of abuse from your past, I can help you. Together we will target the issues, learn coping skills and create an action plan opens options for greater confidence and deeper peace.
My practice is rooted in building trusting relationship with clients and intersecting spirituality with evidence based psychology. Let my 20+ years experience as a licensed counselor and trained spiritual director empower you with clearer perspective, concrete tools to make change and skills to sustain stronger relationships. If you struggle with anxiety, grief or transition; suffer estrangement from an adult child or experience the life-long effects of abuse from your past, I can help you. Together we will target the issues, learn coping skills and create an action plan opens options for greater confidence and deeper peace.
Ashley Owens Wood
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421
Waitlist for new clients
We usually address topics that include anxiety, depression, trauma, grief, life transitions, relationship issues, and spirituality.
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
We usually address topics that include anxiety, depression, trauma, grief, life transitions, relationship issues, and spirituality.
I feel very fortunate to do the job that I do and I approach therapy as a real collaboration between my clients and myself. I believe that people already have inner resources needed for exploration and healing and that therapy is a place where we can work together to discover and utilize those resources. I would describe my style as warm and interactive; I ask questions, I give and seek feedback, and I often use humor. I also focus on being present and open with you, listening with full, active attention in the moment. Overall, my hope is that when you come here, you’ll feel heard, supported, and like you can be yourself.
Amber D. McMahon, M.Ed., LMHC.
Counselor, MEd, LMHC
Verified Verified
1 Endorsed
Lexington, MA 02421
You thought you would have it all figured out by now but you are finding out day to day that is not the case. You might be experiencing anxiety, stress, overwhelm and not exactly sure what direction to go in. I give my clients hands on tools and guidance to support them on their journey of self awareness, discovery, and mastery.
You thought you would have it all figured out by now but you are finding out day to day that is not the case. You might be experiencing anxiety, stress, overwhelm and not exactly sure what direction to go in. I give my clients hands on tools and guidance to support them on their journey of self awareness, discovery, and mastery.
Anne Ciota
Clinical Social Work/Therapist
Verified Verified
Lexington, MA 02421 (Online Only)
Stuck? Overwhelmed? Anxious? Stressed out? Unhappy and not living the life you want to be living? As a compassionate, spiritually-oriented therapist/coach/energy healer with over 30 years of experience, my heartfelt intention is to work with you to change this, so you may experience greater happiness, freedom and peace. I use powerful techniques, including SRT (Spiritual Response Technique), EFT or Tapping, TAT (Tapas Acupressure Technique), The Emotion Code, ZPoint and Gentle Reprocessing for healing and transformation. I also teach Heart Rhythm Meditation.
Stuck? Overwhelmed? Anxious? Stressed out? Unhappy and not living the life you want to be living? As a compassionate, spiritually-oriented therapist/coach/energy healer with over 30 years of experience, my heartfelt intention is to work with you to change this, so you may experience greater happiness, freedom and peace. I use powerful techniques, including SRT (Spiritual Response Technique), EFT or Tapping, TAT (Tapas Acupressure Technique), The Emotion Code, ZPoint and Gentle Reprocessing for healing and transformation. I also teach Heart Rhythm Meditation.
David Joseph Alpert
Counselor, LMHC
Verified Verified
Lexington, MA 02421
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
You've sought me out for counseling because you experience a significant discrepancy in your life between how you feel and how you'd like to feel. You're seeking to have positive mental health, that is, to know yourself, to be yourself, to expand your capacity to care for yourself and others and your world, to maintain humility, and to maintain hope. You're aware of the fluctuating nature of your functionality: at times you function well, and at other times you don't function as well as you'd like to. You're aware that, at times, you have experienced distress, that is, difficult life moments. You're ready to create a better life.
Beth Baldwin
Counselor, LMHC, MBA
Verified Verified
Lexington, MA 02421 (Online Only)
The biggest determinant of a positive outcome is the quality of therapist and the therapeutic relationship with the client. My clients get better: Couples and families seeking healing progress in relationships. Adults dealing with challenging times in their lives. Students with anxiety, depression, identity issues, and stress management, Together we set goals and work towards those goals, building skills (communication, self-reflection, resiliency), identifying triggers and pre-gaming difficult social interactions, experiencing success from changes in attitude and behavior, making steps toward better functioning and happiness.
The biggest determinant of a positive outcome is the quality of therapist and the therapeutic relationship with the client. My clients get better: Couples and families seeking healing progress in relationships. Adults dealing with challenging times in their lives. Students with anxiety, depression, identity issues, and stress management, Together we set goals and work towards those goals, building skills (communication, self-reflection, resiliency), identifying triggers and pre-gaming difficult social interactions, experiencing success from changes in attitude and behavior, making steps toward better functioning and happiness.
Sarah Vasiliauskas
Psychologist, PsyD
Verified Verified
Lexington, MA 02421
** AT THIS TIME I AM NOT ACCEPTING NEW PATIENTS** It can be so overwhelming to look for a therapist. So many options and decisions when you simply want to be helped during a difficult time in your life. You may be feeling stressed, sad, angry or just not yourself. Simply put, therapy is a unique and unusual experience; at times it can feel uncomfortable talking to a person you have just met. I encourage you to email me or call for a phone consultation. There is never any obligation following the phone call. It may be helpful to visit my website.
** AT THIS TIME I AM NOT ACCEPTING NEW PATIENTS** It can be so overwhelming to look for a therapist. So many options and decisions when you simply want to be helped during a difficult time in your life. You may be feeling stressed, sad, angry or just not yourself. Simply put, therapy is a unique and unusual experience; at times it can feel uncomfortable talking to a person you have just met. I encourage you to email me or call for a phone consultation. There is never any obligation following the phone call. It may be helpful to visit my website.
Marian Kaplun Shapiro
Psychologist, EdD
Verified Verified
Lexington, MA 02421 (Online Only)
I've been in private practice since 1980 - and I love my work, probably even more than then. My clients are mostly adults, with an occasional primary school age or adolescent child. As psychotherapy has become more accepted, older adults have become more likely to come as individuals and occasionally with a partner and/or adult child. It's wonderful to see people grow and be relieved of their emotional burdens - Freud didn't believe it was possible to do psychological depth work after mid-life, but was he ever wrong!
I've been in private practice since 1980 - and I love my work, probably even more than then. My clients are mostly adults, with an occasional primary school age or adolescent child. As psychotherapy has become more accepted, older adults have become more likely to come as individuals and occasionally with a partner and/or adult child. It's wonderful to see people grow and be relieved of their emotional burdens - Freud didn't believe it was possible to do psychological depth work after mid-life, but was he ever wrong!
KC Chiappa
Psychologist, PsyD
Verified Verified
1 Endorsed
Lexington, MA 02421
My 20 years of working with adolescents and their families has taught me to approach clients with a non-judgmental, non-authoritative attitude. This helps clients take an honest look at their lives and identify what things need to change or be accepted. Meeting a client without preconceived expectations is critical because it gives me a chance to see the client from her/his own point of view. Also, I work very hard to not act too "therapisty," which is something that often hinders therapy with adolescent clients in particular (e.g., "How does that make you feel?").
My 20 years of working with adolescents and their families has taught me to approach clients with a non-judgmental, non-authoritative attitude. This helps clients take an honest look at their lives and identify what things need to change or be accepted. Meeting a client without preconceived expectations is critical because it gives me a chance to see the client from her/his own point of view. Also, I work very hard to not act too "therapisty," which is something that often hinders therapy with adolescent clients in particular (e.g., "How does that make you feel?").
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Joel Simons
Psychologist, PsyD
Verified Verified
Lexington, MA 02421
I specialize in intensive psychotherapy with more frequent sessions to enable greater depth of treatment. Therapy with me begins by reflecting on your experiences while trying not to judge them. I take a compassionate approach to understanding your problems, your desire for change, and your difficulties in making changes. Better understanding your thoughts, feelings, behaviors, and relationships could enable you to make more informed life decisions. I am flexible and collaborative in my approach, looking for ways to work well together.
I specialize in intensive psychotherapy with more frequent sessions to enable greater depth of treatment. Therapy with me begins by reflecting on your experiences while trying not to judge them. I take a compassionate approach to understanding your problems, your desire for change, and your difficulties in making changes. Better understanding your thoughts, feelings, behaviors, and relationships could enable you to make more informed life decisions. I am flexible and collaborative in my approach, looking for ways to work well together.
Gurpreet Singh
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Lexington, MA 02421 (Online Only)
Do you feel frustrated? Frustration tells us that we want something to be different.I work with adolescents, young adults, and adults. I assist in helping others improve their mood (anxiety, depression, bipolar ), process complicated grief, chronic health complexity and many other issues. During therapy sessions, you will always be treated as a unique person with your own specific needs. It takes courage and perseverance to find a therapist that fits your needs. I encourage you to schedule a 15 minute call with me.
Do you feel frustrated? Frustration tells us that we want something to be different.I work with adolescents, young adults, and adults. I assist in helping others improve their mood (anxiety, depression, bipolar ), process complicated grief, chronic health complexity and many other issues. During therapy sessions, you will always be treated as a unique person with your own specific needs. It takes courage and perseverance to find a therapist that fits your needs. I encourage you to schedule a 15 minute call with me.
Janet McKenney
Counselor, LMHC
Verified Verified
Lexington, MA 02421 (Online Only)
If you're feeling off balance - challenged by life's transitions, significant loss, difficult emotions, feelings of confusion, or relationship problems - therapy can help. My view towards therapy is “there is more right with you, than wrong with you." This was said by Jon Kabat Zinn, an early champion of mindfulness in the U.S., and it points to our inherent strengths. I believe we all have the capacity to live with a sense of peace and calm within ourselves and with others. I also believe it’s hard to make changes alone. We can’t think our way out of problems but most of us spend a lot of time trying.
If you're feeling off balance - challenged by life's transitions, significant loss, difficult emotions, feelings of confusion, or relationship problems - therapy can help. My view towards therapy is “there is more right with you, than wrong with you." This was said by Jon Kabat Zinn, an early champion of mindfulness in the U.S., and it points to our inherent strengths. I believe we all have the capacity to live with a sense of peace and calm within ourselves and with others. I also believe it’s hard to make changes alone. We can’t think our way out of problems but most of us spend a lot of time trying.
Center for Life Solutions, Inc.
LICSW
Verified Verified
Lexington, MA 02421 (Online Only)
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
Welcome! We are accepting new clients. We accept insurance and offer telehealth appointments. I takes courage and strength to reach out for help. We are here to support and guide you so that you can make the changes you need and ultimately, reach your goals. We have seasoned therapists with a variety of areas of expertise. You and your therapist will begin a journey toward the kind of life you have always wanted. We teach you practical tools whether you're struggling with anxiety or a relationship, we can help you achieve the goals you desire!
Rachel Weiskopf
Psychologist, PsyD
Verified Verified
1 Endorsed
Lexington, MA 02421
My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research.
My therapeutic approach is warm, open and collaborative. I generally practice using a psychodynamic approach, but I also integrate cognitive-behavioral and mindfulness techniques. I am flexible and tailor my method to suit the needs of each client. My work is informed by my clinical experience and the latest in evidence based research.
Ryan P Marshall
Pre-Licensed Professional
Verified Verified
Lexington, MA 02421
Waitlist for new clients
I bring warmth and compassion to the counseling relationship with adolescent, young adult, and adult clients. Emotionally Focused Therapy (EFT), Restoration Therapy (Hargrave), and Acceptance and Commitment Therapy (ACT) are the most prominent influences on my eclectic approach, and because of my experience as a pastor and chaplain, I may be particularly helpful to clients looking to explore the integration of their faith and mental health. I am equally committed to coming alongside clients for whom faith is not a priority or who may come from a different background.
I bring warmth and compassion to the counseling relationship with adolescent, young adult, and adult clients. Emotionally Focused Therapy (EFT), Restoration Therapy (Hargrave), and Acceptance and Commitment Therapy (ACT) are the most prominent influences on my eclectic approach, and because of my experience as a pastor and chaplain, I may be particularly helpful to clients looking to explore the integration of their faith and mental health. I am equally committed to coming alongside clients for whom faith is not a priority or who may come from a different background.
Sarah Currier Holbrook
Counselor, MEd, LMHC
Verified Verified
Lexington, MA 02421 (Online Only)
I am a therapist with an Ecopsychology specialty offering a strengths-based, relational therapy with lots of interaction, collaboration, warmth and humor. I have been helping individuals and families in both mental health and education for over 30 years. I work with adults seeking help with depression, anxiety, addictions, relationship issues, life transitions, and more. I have a deep belief in the healing power of the therapeutic relationship, and offer you my years of professional, as well as life experience.
I am a therapist with an Ecopsychology specialty offering a strengths-based, relational therapy with lots of interaction, collaboration, warmth and humor. I have been helping individuals and families in both mental health and education for over 30 years. I work with adults seeking help with depression, anxiety, addictions, relationship issues, life transitions, and more. I have a deep belief in the healing power of the therapeutic relationship, and offer you my years of professional, as well as life experience.
Lois Glass
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Lexington, MA 02421
Therapy can be an important aid in managing transitions, stresses, and crises. It can also provide a safe and supportive context to address longstanding struggles with depression, anxiety, or other concerns.
I am a psychodynamically trained therapist who also utilizes cognitive behavioral and relational approaches. My clients describe me as attentive, supportive, and non judgemental. I view therapy as a collaboration between myself with my professional skills and training, and you with your knowledge of yourself and your desire for support and change. I am an authentic, active therapist who approaches therapy gently and directly.
Therapy can be an important aid in managing transitions, stresses, and crises. It can also provide a safe and supportive context to address longstanding struggles with depression, anxiety, or other concerns.
I am a psychodynamically trained therapist who also utilizes cognitive behavioral and relational approaches. My clients describe me as attentive, supportive, and non judgemental. I view therapy as a collaboration between myself with my professional skills and training, and you with your knowledge of yourself and your desire for support and change. I am an authentic, active therapist who approaches therapy gently and directly.
Sharon Levin
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02421
My practice focuses on helping individuals and couples improve and strengthen their relationships. At different points in our lives we face new challenges. Even our most wonderful life transitions may also cause tension and stress in our interactions with family members, friends and colleagues. Therapy can help.
I have expertise working with depression, anxiety, sexual abuse, trauma, and loss. Support is provided for those coping with infertility and perinatal loss. I partner with people to overcome their creative and spiritual struggles, and work with individuals to reconcile their religious background with their current practice, lifestyle or beliefs.
My practice focuses on helping individuals and couples improve and strengthen their relationships. At different points in our lives we face new challenges. Even our most wonderful life transitions may also cause tension and stress in our interactions with family members, friends and colleagues. Therapy can help.
I have expertise working with depression, anxiety, sexual abuse, trauma, and loss. Support is provided for those coping with infertility and perinatal loss. I partner with people to overcome their creative and spiritual struggles, and work with individuals to reconcile their religious background with their current practice, lifestyle or beliefs.
See more therapy options for 02421
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.