Location
Offers online therapy
About
Do you find that you are unbearably critical of yourself? Do you desire your relationships to be more loving and honest? Would you like to build a stronger family unit with your children and/or partner(s)? If you can relate in any way, you probably yearn to be fully seen and embraced by others. You have been the kind of person that doesn't give up easily and has an immense history of caring deeply for others. There might even be a heaviness that doesn’t seem to lift and deep wounds that need to be attended to. You are ready to live a life with compassion and grace for yourself and others.
I am an experienced narrative therapist that is committed to helping others develop accountability for their lives. My work focuses on others discovering a way of being or living that is centered around their hopes, values, and longings for themselves and others. I work collaboratively with people to meet their goals and connect with their inner-wisdom.
There are aspects of your life that have not been given adequate space to fully belong. We will work together to honor your wounds and the depth of your life and relationships. I will work alongside you (and your relationships) to discover and deepen a life that belongs and is meant for you. If you’re interested in working with me, please contact me.
Spirited Life Therapy PLLC
“You matter! I hope you will allow me the chance to join you in this journey that is life. I look forward to us connecting!”
Call or Email Spirited Life Therapy PLLC for a free 15 minute consultation now - (910) 838-9374
Finances
- Session Fee: $100 per session
- Couples Session Fee: $140 per session
- Sliding Scale: Yes
Pay By:
ACH Bank transfer, American Express, Discover, Mastercard, Visa
Accepted Insurance Plans
- Cigna and Evernorth
- Medicaid
- UnitedHealthcare UHC | UBH
As well as accepting health insurance, I also offer a sliding fee or reduced fee scale, if needed. Thank you!
Email us or call (910) 838-9374 with questions.
Qualifications
- Years in Practice: 10 Years
- License: North Carolina / 2332
- School: North Dakota State University
- Year Graduated: 2016
I received specialized training as an LGBT affirmative therapist during my graduate program.
Additional Credentials
- Membership: AAMFT / 206018
- Member Since: 2013
Endorsements
"Ana is a wonderfully gifted therapist. As a person and a therapist, she is genuine, wise, caring, passionate, prepared, and witty. She is doing this work for the right reasons and I frequently reach out to her for consultation with my own work."
Location
Offers online therapy
Specialties
- Women's Issues
- Relationship Issues
- Self Esteem
Issues
- Anxiety
- Depression
- Divorce
- Grief
- Marital and Premarital
- Men's Issues
- Racial Identity
- Transgender
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Ethnicity:
Black and African American and Hispanic and Latino
I also speak:
Spanish
Faith:
Christian
Age
- Adults
- Teen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex-Positive, Kink Allied
- Single Mother
- Transgender Allied
- Veterans
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Existential
- Family / Marital
- Family Systems
- Feminist
- Humanistic
- Integrative
- Narrative
- Person-Centered
- Relational
- Strength-Based
- Structural Family Therapy
Modality
- Individuals
- Couples
- Family
Last Modified: 1 Feb 2023
(910) 838-9374