
SpeakLifeHealUp/Tanisha Medina
Counselor, MA, LMHC, MHP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Tacoma, WA 98409
Not accepting new clients
Let's Connect (253) 285-1214

*Not Accepting New Clients* I am the founder of SpeakLifeHealUp Counseling Services. My therapeutic approach is centered around my belief that we deserve to be heard and understood. Reaching out for help takes incredible courage and is one of the bravest things that you can do. My passion is to empower and equip individuals and couples experiencing invisible emotional wounds to heal themselves, build better relationships while strengthening connections and navigate through life challenges. You will discover your inner worth, love and acceptance. You have the power within yourself to do the work and awaken to your best-kept self!
You are VAULABLE! Because every challenge is uniquely different, your therapy process is personalized to suit your specific needs, interests and learning style. My desire as a therapist is to bring calmness and compassion to create a safe place free of judgment; transforming struggles into healing, with hope and positivity into change.
As a therapist & military veteran, I have 20+ years of extensive experience with diverse and vulnerable populations and situations to include depression, anxiety, PTSD, trauma, relationships, domestic violence/abuse, divorce, parenting, military issues, cultural identity and life transitions. It would be my honor and privilege to be on this journey with you.
Call or Email SpeakLifeHealUp/Tanisha Medina now for a free 15 minute consultation - (253) 285-1214
Let's Connect (253) 285-1214

Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, Cash, Health Savings Account, Mastercard, Paypal, VisaInsurance
- Centerstone Military Services
- Out of Network

SpeakLifeHealUp/Tanisha Medina
Counselor, MA, LMHC, MHP
Call or Email us for a free 15 minute consultation now - (253) 285-1214
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 60784954 Tanisha Medina
- In Practice for 10 years
- Attended Webster University , Graduated 2011
Counselor: Tanisha Medina
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Life Transitions
Expertise
- Anxiety
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Parenting
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied ,
Single Parent
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods

SpeakLifeHealUp/Tanisha Medina
Counselor, MA, LMHC, MHP
Call for a free consultation now - (253) 285-1214