Therapists in Washington

I am a Portuguese and Spanish speaker who carries my call with my heart by connecting with people in meaningful ways to help them to turn their experiences into self-knowledge and converge them toward a constructive engagement with the feelings, attitudes, and beliefs that are vital parts to become their best selves. I believe that what guides people’s life is a continuous understanding of and interpretation of their experiences, their stories, where they came from, and where they are going. I am being formally trained in Disorganized Attachment and Dissociation to help individuals with fragmented experiences heal.

Are you feeling tired for the most part of the day? Do you feel like in a constant state of worry and fear? Are you looking to identify sources of stress, anxiety, sadness in your life so you can build healthy coping strategies? Are you looking for a therapeutic environment that is compassionate, empathetic, and safe? You have just found it!

Mental health counseling for individuals, couples, and families. Trauma recovery. Narcissistic/ power and control relationship abuse. Immigration psychological evaluations for Hardship, Cancelation of Removal, U Visa, Substance Abuse, VAWA, and others. Services offered in Spanish, Portuguese, and English

I am honored to be a part of your journey towards healing, growth, and empowerment. I strive to provide a safe, non-judgmental, and compassionate space for you to feel heard and understood. I specialize in addressing issues related to anxiety, trauma, depression, and life transitions. Our work together is centered on understanding your unique experience and finding effective strategies to help you navigate these challenges. I believe in a collaborative, trauma-informed, and evidence-based approach to therapy.

I enjoy working with a wide variety of clients, and have done so since I began practicing in 1994. Psychotherapy can be an uncomfortable experience, and I see myself as a fellow traveler in that journey. I have worked extensively with sexual abuse victims, anxiety, and depression. I am also a sex offender treatment provider.

Resolving relationship, cultural and communication issues can increase your self awareness to bring opportunities for growth and enjoyment. If you feel lonely and unsure why, let’s explore how to bring joy to your life, starting at our first meeting. I work with parents/families, couples and individuals. My main focus is RO-DBT, an evidenced based approach to help with issues related to "overcontrol". I also use supplementary techniques for changing habits, improving communication and reducing inner conflict.

Dr. Chase is a licensed mental health counselor in Washington. She has been a licensed clinical psychologist in Brazil for almost 30 years. She has well over 20,000 hours of counseling practice with an emphasis in cognitive behavioral therapy (CBT). To better understand the laws in the U.S. she also obtained a Master's in Counseling in the U.S. and graduated with Highest Distinction. Her approach to counseling is eclectic, and she does not confine her counseling skills solely to CBT; rather, she employs numerous counseling theories to help her clients achieve their goals. She looks forward to working with you.

As your therapist, I will explore your concerns and assist you in uncovering deeper issues that might be hindering or influencing your relationships and your worldview. “Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” -- Dr. Viktor Frankl, Holocaust survivor, existentialist, and founder of Logotherapy (concept based on the premise that the primary motivational force of an individual is to find a meaning in life).

Being a parent, or caregiver, is no small thing.  There are so many challenges now-a-days.  The child mental health crisis has grown, and with it, the family mental health crisis, which means treatment must include the family as a whole.  My role as a therapist is to assist your child and family as a whole in working towards your goals by offering a supportive and safe space, and providing the opportunity for growth as a family.

Seeking solutions that bring balance and calm in your life? Need help with a significant transformation or a confidence boost to achieve your goals? If you're experiencing any of these scenarios and need to break free from negative life cycles that are holding you back from becoming the best version of yourself, I am here to help you.