Therapists in Portland, OR

ESTOY aceptando clientes en este momento. Respondo en 24 hrs de L-V. Si deseas resultados, bienvenido. Ofrezco videoconferencia segura HIPAA y terapia cara a cara. Trabajo con personas que se sienten insatisfechas con su vida actual y situaciones emocionales, buscando un sentido más profundo de realización, conexión y/o equilibrio en sus vidas. Ayudo a encontrar la conexión entre sus pensamientos y sentimientos. Exploro cómo se manifiestan los deseos como: depresión, ansiedad, miedos, desinterés, duelo, baja autoestima, etc. También exploro cómo estos impactan en su cuerpo. Ofrece perspectivas católicas, budistas y judías.

Un cliente ideal es el que esta dispuesto a reconocer sus fortalezar y difficultades, flexible y comprometido en asistencia/tareas.Seré un pasajero en tu viaje de sanación mientras conduces a tu ritmo. Mi enfoque es holístico, basado en las fortalezas y centrado en la compasión. Uso modalidades basades en evidencia probada bajo investigacion como erapia Cognitivo-conductual, Dialectica, Conciente, Terapias Desensibilización y Reprocesamiento mediante Movimientos Oculares

Me estoy asociando con Mindful Therapy Group para programar y facturar. Llame al 971-352-6971 o envíe un correo electrónico a highlands@mindfulsupport services.com. Creo que cada persona tiene habilidades naturales de curación y sabiduría. Mi función es ayudar a los clientes a determinar su camino hacia el crecimiento, la curación, la acción positiva y la mejora de la calidad de vida a través de la relación consigo mismo y con los demás. Baso mi trabajo en teorías de las terapias cognitivo-conductuales, psicodinámicas y de sistemas familiares para tallar la terapia que funciona personalmente para cada cliente.

Gran parte de la vida consiste en aprender a lidiar con las cartas que nos han dado. Me encanta ver a la gente no sólo lidiar con las cartas que les han dado, sino también convertirlas en increíbles castillos de cartas. Quiero ayudar a aquellos que buscan despegarse a crecer hacia lo mejor de sí mismos, tener excelentes relaciones y disfrutar de vidas llenas de alegría. Me gusta utilizar técnicas terapéuticas bien investigadas que han demostrado ayudar a las personas a crecer. En terapia de pareja, eso significa aprovechar la investigación de John Gottman. En terapia familiar e individual, eso significa un enfoque integrador.

Felicitaciones, ha dado el primer paso para mejorar su bienestar. ¿Experimenta síntomas de depresión, ansiedad y estrés? Relacionado con factores estresantes diarios, desafíos de la vida o un evento traumático. Estoy aquí para acompañarte en este viaje de curación. Juntos podemos trabajar para desarrollar sus fortalezas y mejorar su bienestar. Al utilizar técnicas de afrontamiento como la atención plena, la detención de la toma de conciencia / pensamiento, la respiración profunda y las habilidades de relajación, aprenderá nuevas estrategias de afrontamiento que infundirán esperanza y lo ayudarán a superar estos síntomas.

¿Te cuesta lidiar con cambios en tu vida o te sientes estresado? ¿Estás en una relación seria pero tienes dificultades para conectar y comunicarte con tu pareja? No estás solo. Todos pasamos por dificultades a lo largo de la vida y en ocasiones puede ser dificil afrentar los. Pero no pierdas la esperanza, el cambio es posible. Incluso en momentos de estrés, personas pueden encontrar calma y claridad mental para alcanzar sus objetivos. Las parejas también pueden aprender a reconectarse y profundizar su intimidad a pesar de las dificultades.

La vida puede ser difícil y abrumadora para todos nosotros en ocasiones. Y encontrar ayuda puede ser otro desafío adicional cuando no estás seguro de lo que necesitas. Podemos resolverlo juntos. La terapia es un espacio que te ayuda a comprender lo que es importante para ti y al mismo tiempo poder procesar tus sentimientos y expresarte libremente. Es una oportunidad para centrarse en sus necesidades y en las áreas en las que le gustaría ver cambios. Centrándonos en usted mismo y sus deseos, trabajaremos juntos para encontrar la calma y la dirección.

Are you struggling to live the life you want? Do you keep finding yourself in the same place without knowing how to change? Current situations and events can trigger old pain & trauma which can be confusing & negatively impact relationships. They can also lead to creating misguided stories that you tell yourself and that keep you anxious or in fight/flight states. I believe we sometimes need help untangling and making sense of our experiences and/or trauma in life in order to thrive. Through non-judgmental warmth, compassion and self-reflection, we re-wire old thoughts and behaviors and help you live a more authentic life.

I hold certificates in CBT trauma for children and adults, have worked with domestic violence groups, as well as participated in parenting groups and helped lead emotionally focused groups for children ages 5 to 12. I have also counseled couples through issues of trust, dysfunction, and infidelity. In the coming months I look to complete certificate programs in Eye Movement Desensitization and Reprocessing (EMDR, a trauma/PTSD focused protocol), geriatric populations and their unique issues and challenges, as well as refine my trauma skills by continuing in trauma focused interventions through CBT as well as art therapy.

Greetings, and thank you for the opportunity to share a bit about myself. As a licensed professional counselor in Oregon and a licensed mental health counselor in Washington, I approach psychotherapy as a transformative journey of self-discovery. I am particularly drawn to clients who are navigating life's intricate challenges, seeking support in understanding and overcoming feelings of being stuck, empty, or overwhelmed. My focus is on assisting individuals in uncovering creative solutions and fostering resilience as they navigate their unique paths.

I am a compassionate and intuitive licensed psychotherapist & hypnotist. I have been practicing for 40 years. I specialize in anger management, anxiety, depression, relationship difficulties/couples counseling, motivation, personality disorders, EMDR and hypnosis for a variety of issues. I am a member of the Oregon Counseling Association, American Counseling Association, National Anger Management Association, Oregon Mediation Association, and I am a board member of the Oregon Hypnotherapy Association, and President of World Musado Federation. I am familiar with Spanish, as my father is from Spain although I am not fluent.

Informed by two decades as an innovation consultant, business and life coach, Andrea specializes in helping individuals address anxiety, stress, depression, life transitions, weight loss, health challenges, family and relationship conflict. As a culturally sensitive Marriage and Family Therapy Associate, she aligns with challenges faced by LGBTQ+, polyamorous and Latinx communities. Bilingual in Spanish, Andrea enjoys working with Spanish-speaking clients. With over 12 years’ experience as a sex coach, Andrea helps women, men and couples to resolve obstacles to communication and intimacy.

If you want to work in a collaborative manner, without judgement but being challenged about your thoughts, emotions and behaviors, and their relation to socialization, my integrative approach might be a good fit for you.

Creating an environment for healing, resilience and growth. Therapy is not just a process that leads to functioning, but flourishing, as you become the person you were born to be. We believe in the power of your dreams!

I provide a nonjudgmental space for you to heal and grow. My practice is evidence-based and includes a variety of focuses. I have specific experience with individuals working in tech, healthcare providers, and legal professionals. Neurodivergence, autism, and associated relational challenges are areas where I have advanced training. I specialize in anxiety, ADHD, trauma, bipolar, depression, substance use disorders, parenting challenges, and relationship issues. My practice is LGBTQIA+ affirming, and I specialize in gender and sexual diversity.

Life and relationships are full of growth opportunities for all of us. I work in collaboration with clients to increase connection and awareness of core values so they can make lasting change. My style is positive, warm and direct. For those working to find increased joy and stability within themselves and their relationships, we can explore together the areas that feel stuck and ways to increase functioning and open up more choice.

Our group practice was founded with shared passion for helping folks who have experienced trauma and/or difficult childhood experiences to heal, reconnect to a sense of safety within themselves, and find the freedom to pursue a meaningful life without being stuck in the past. We are also interested and passionate about helping folks navigate trauma, OCD, anxiety disorders, and attachment difficulties that often show up in our closest relationships.

We serve a broad base of individuals, couples, families, and organizations. Our specialities include working with trauma, depression, anxiety, and all other major presenting issues. With couples we work with all kinds of issues including communication, all phases of coming together, being together and coming apart. We also do lots of work with sex and intimacy issues. With families we work with a broad range of issues including blended family issues. We specialize in having therapists that can support diversity in race, gender, sexual identity, economic level, and as a broad a base as we can serve. Our therapists have special training in working with the psychology of body symptoms.

Our lives evolve in relationship to ourselves, our partners, our families, communities and other beings (e.g. animals & the land). Healing involves allowing a healthy flow of emotion, communication, care and balance in those areas where we find ourselves stuck. I specialize in working with international and interracial couples and families; and anxiety related disorders including traumatic stress, generalized anxiety, panic attacks and social anxiety from a multicultural perspective. I am fully bilingual and multicultural and will bring to our work my life experience across cultures and my professional training.