Therapists in Columbus, OH

¡Bienvenidos y gracias por visitar my página! Me especializo en la salud mental de jóvenes y adultos. Estoy a sus órdenes para ayudarlos con las difficultades que traen los trastornos de la ansiedad, la depressión y los cambios en su vida personal. Me comprometo a brindarle un servicio humano, en un ambiente seguro y confidencial. Mi objetivo es ayudarle a vivir una vida saludable con su mayor potencial.

¡Bienvenido(a)! Si buscas un ambiente empático y cálido que te invite a ser tú mismo sin vergüenza y enfatice tus fortalezas, este es el lugar para ti. Si estás lidiando con ansiedad, depresión o circunstancias de la vida que te abruman, has acudido al terapeuta adecuado. Actualmente trabajo sólo con adultos. Estoy aquí para comenzar donde estés y creo que la terapia es una experiencia colaborativa. Trabajo estrechamente con los clientes para establecer planes de tratamiento que satisfagan sus necesidades únicas y me ENCANTA cuando podemos incorporar sus intereses creativos en las sesiones (dibujo, música, yoga, etc.).

The journey through life's stages is exciting, though it is inevitably accompanied by some difficult challenges. Therapy can provide insight and support to make tough times more manageable. I specialize in providing therapy to children (ages 10 and up), adolescents, adults, and families. My expertise primarily lies in working with issues related to trauma, anxiety, low self esteem, and parenting. I provide individual, couples, family, and group therapy. In addition, I provide EMDR (Eye Movement Desensitization and Reprocessing) services. I offer therapy in English and Spanish. I see traditional and non-traditional clients.

Do you feel stuck, and can't get past something that's holding you back? Do you have panic attacks, flashbacks, or do you feel 'keyed up' much of the time? Are you suffering from the effects of trauma? Do you often feel anxious, and for no reason? Have your relationships suffered because of these symptoms? If so, I can help you. In fact, due to the treatment I offer, many of my clients who suffer from the effects of trauma require less than 10 sessions to experience significant symptom reduction.

Are you struggling with managing your interpersonal relationships, your responsibilities? Are you feeling overwhelmed and need a safe space to sort through your emotions? Therapy might be the answer to guiding you towards resolution and relief.

You are NOT broken! Just because life gets challenging sometimes and you’re not always sure how to navigate it, doesn’t mean that you’re not good enough. We all get lost sometimes and lose perspective. We all need some guidance and support at some point throughout our lives. This is where counseling comes in!

I am passionate about helping individuals and families overcome life's challenges and achieve their goals. With 6 years of experience in the field of social work, I have developed a deep understanding of the complexities of human behavior and the impact that social, emotional, and environmental factors can have on our lives. My approach to therapy is rooted in empathy, compassion, and a deep respect for each individual's unique experiences and perspectives. I believe that everyone has the capacity for growth and change, and I am committed to helping you tap into your inner strengths and resources to achieve your full potential.

I first give you so much credit for your courage and steps towards healing. I am here to support you along your journey. I work with clients of all walks of life, though I specialize in sexual abuse and traumatic events. Healing is possible, and there is a light on the other side. While it may be difficult to trust, together we can work towards your goals and a life liberated from the pain of the past, where you can embrace the future. If you are struggling, the first step is knowing you are worthy of support, and seeking it out. I would be honored to walk alongside you in your journey!

I provide comprehensive, caring and professional therapuetic services with a specialization in mental health, trauma, adoption issues as well as individual/family counseling. My services enhance self esteem while providing coping skills and fostering resilience and empowerment to make positive change.

This is your journey, and as your therapist, I can be a helpful guide along the way. Sometimes folks are afraid of "starting over with a new therapist" or "having to rehash the past". It's totally valid to be nervous about opening up to a new person, practically a stranger, but the good news is, we can start right where you are! I have found my "home" as a therapist with the intervention called EMDR, but have witnessed the benefits of other interventions I am trained in including: CBT, DBT, CAMS, and Expressive Arts Therapies. Suicidal ideation, depression, and trauma (including surviving abuse) are my specialties.