Estas buscando cambio y transformacion en tu vida? Te gustaria tener mas satisfaccion en tus relaciones? Puedo ayudar. A veces es confuso la ansiedad que genera las cosas que son importantes para nosotros, que queremos alcanzar y nos cuesta. Puede ser incluso doloroso admitir lo mucho que deseamos tener relaciones satisfactorias, sentirnos bien con nosotros mismos, o tener esa pesona especial que te puede leer tan bien que no tienes que decir nada, y te capta. Puede que tu seas una mujer consiente, exitosa pero con una necesidad unsatisfecha de lograr una mayor coneccion contigo misma, y tu proposito.

Do you often have the sense you're not in charge of your own life? In overwhelm? I believe difficulties in living are a sign we've outgrown certain habits, behaviors or views. What may have helped us survive in the past doesn't help us flourish in the here and now. So, we find ourselves stuck - in a painful relationship, an unsatisfying job situation, or with unpleasant physical symptoms of anxiety or depression. Our suffering may be a great awakener, calling us out of the sleep of unconsciousness, asking us what it is we really want. I provide a sensitive, warm spaciousness that invites your whole self to address that question.

With a warm, thoughtful, and focused style, I aim to create a safe space in which we can collaboratively explore your difficulties and make sense out of what feels overwhelming or impossible to change. Whether you're struggling with depression, anxiety, difficulties in relationships, or any other kind of emotional pain, sharing the process of understanding yourself better can also change how you experience yourself and others, and make other changes possible.

Are you looking to lose weight? Have you tried before and found yourself unsuccessful? Weight loss is one of the most difficult tasks to accomplish, without the proper support and guidance. I have been working with clients for many years successfully achieving and maintaining long term weight loss goals. Through the implementation of goal setting, structured planning, and intensive Cognitive work I can guarantee results. The program I devised is customized and tailor made for each client depending on their needs, Together we meet goals and challenges through a holistic client centered mind and body approach to wellness.

Viviana Martinez, LMHC is an open-minded professional with a deep interest in supportive, genuine connection. Viviana enjoys working with people of all ages and stages. Viviana has worked with young adults in a college setting, as well as families and people in the later stages of life. She has robust experience working with clients who are experiencing anxiety, depression, grief, self-esteem issues, as well as general life transitions.

Deciding to seek help is an important first step. It can be hard to know which psychotherapist to choose. My mission is to provide you with a non-judgmental, empathic, and supportive environment that will help facilitate a growth-promoting relationship.

Do you feel Depressed, Anxious, Unhappy in your Relationships or your Job? I will help you gain Insight and Support, so that you can feel feel more Hopeful about the future and help you have better relationships. Are you feeling frustrated Creatively or in your Career? Call Me to begin the process of gaining Insight, making changes and feeling Empowered to become the person you want to be. I will help you learn about yourself in a caring and safe environment so that you can live a more productive, happier and fulfilling life.

I offer holistic therapy for women & LGBTQ+ identifying folks in their 20's & 30's who are struggling with burnout, anxiety and depression. I’m part of a team that uses Creative, Mindful, and Evidence-Based modalities to help you increase wellness, while creating tangible steps towards meeting your goals. I believe that you deserve to live a life with increased self-compassion. That’s exactly what I will help you do. Working with me will be a creative collaboration with a goal of helping you heal and live in a way aligned with your needs, wants, and life goals. Visit my website to learn more :-)

People want to be heard and understood. They want to lead productive and successful lives. Through our work together, we can develop an understanding of roadblocks and work our way to achieve one's goals.

Life can be overwhelming and most of us do not have the space or the support we need to cope with life challenges. As a therapist , I provide a safe space for clients to engage in the process of self-discovery. I put a lot of emphasis on the therapeutic relationship as I believe this relationship is the catalyst for change. I like to meet clients where they are at while providing the support and structure they need. I consider myself to be emphatic, honest and non-judgmental. I strive to provide my clients with compassionate and high-quality counseling.

Our sexuality is at the core of who we are as humans, and where we came from – it is our life force. It’s also at the core of our own identity. So many of us are searching for who we truly are. We’re so encapsulated in who we should be being for others, that we end up losing ourselves. This shows up most frequently in intimate relationships. Our desire for unconditional love from another supersedes our need for physical connection. Emotion trumps sexuality. And what goes on within our mind shuts down the abilities of our body. Are you feeling lost in your relationship? Do you desire more sexually?

Because I was fortunate enough to experience the benefits of therapy on a personal level, I have dedicated my career to providing the same support and guidance to others. Therapy provided me with a safe and judgement free outlet, and I am happy to offer the same safe space to my patients. I see therapy as a highly collaborative experience between patient and clinician and I am a firm believer that the patient is as much a guide in a session as the clinician. It is important to me that my patients feel they have the power to direct the session while still exploring and working through the issues that connected them to therapy.

I am a licensed clinical psychologist. Currently, I provide teletherapy sessions to address the growing mental health needs during the COVID-19 pandemic. My general approach is humanistic, kind, and collaborative. I offer tools and techniques to help clients overcome challenges, draw on personal strengths and enhance their ability to better navigate their lives. Therapy sessions are tailored to meet individual needs with a focus not just on managing and reducing mental health issues but also on increasing well-being. Sessions will draw from cognitive behavioral therapy (CBT), positive psychology, and mindfulness practices.

Deciding to come to therapy can be a difficult decision; one that takes courage and often comes with some anxiety and ambiguity about what the process will entail. I consider empathy, sympathy, and honesty are the key elements to a nurturing and successful therapeutic relationship. I’ve spent the last 4 years training and working with clients at institutions such as New York Presbyterian, New York University and Cornell Medical College. *** Hablo Espanol*****

In these changing and unprecedented times, we are all being faced with new questions and challenges. Through the use of various psychotherapy methods and a collaborative approach, I work to cultivate strength within stress and develop new life-changing habits to cope with any of life’s various obstacles. My therapy sessions are designed to examine personal issues and provide effective tools to adapt and help you live the life you want. I am accepting new clients via tele-therapy (Zoom, FaceTime or Skype).

Are you stuck? Same problems, same thoughts? Unable to play, or imagine something different? Depression, anxiety, addictions and trauma require another person to help you understand their pull and face them, so they no longer control your life. Suffering alone only forces the pain underground to emerge in symptoms, behaviors and personal interactions that undermine your life. Therapy is a relationship where you can feel safe and free to be who you are with another person to explore what you want without shame and fear.

I have developed knowledge on various types of therapy and can understand the daily stresses of living in a hectic and demanding Manhattan lifestyle. I aim to help my clients develop a positive outlook and provide empathy and support for them to ultimately maintain success. I believe that the therapeutic alliance is essential to the healing process and I strive to create a trusting environment where clients feel safe to share their innermost feelings and experiences. My approach is interactive, compassionate and I work to customize my style towards the dynamics of each individual.

Accepting NEW CLIENTS via ZOOM! I am a Certified Emotionally Focused Therapist (EFT), an evidenced-based approach that helps couples and families repair conflicts and build a stronger bond. Are you and your partner constantly fighting over "small things"? Do you feel invisible? Do you feel you lack the skills to problem solve? I can help you and your partner recognize the negative cycles of communication that cause distress, anger, resentment, and sadness and help guide you to new ways of communication. Overall, this results in a stronger bond and a long-lasting healthy relationship.

KNOWLEDGE & EXPERIENCE. Stuck? Worried? Depressed? Low self-esteem? Experiencing relationship problems, difficulty parenting children, work/career, phase-of-life problems such as aging parents, illness, difficulty organizing yourself; addiction to alcohol or food? Compulsions? I will tackle your most acute symptoms first, explore solutions and behavior changes to enable better choices, explore barriers to achieving life & career goals. Very importantly, self-knowledge through exploration is crucial in avoiding repetition throughout the life cycle. I am also a certified psychoanalyst and experienced in the deeper, psychoanalytic approaches. I tailor my approach to the client's needs and capabilities.

I am sure you have felt * invisible, almost as if your emotional pain is not really justified, validated, or even acknowledged. * you have to take the responsibility of cleaning up the mess someone else left -intentionally or unintentionally- in your life. * ashamed of your history and afraid that, if people really knew some of these experiences, they would only see the “dark side” of you and not the whole human being that you really are. * that you really don't belong anywhere and that nobody can really “understand you.” * afraid you could repeat these patterns with others, especially with your children. * fearful of intimacy.