Therapists in Budd Lake, NJ

I am a successful Spanish and English Psychotherapist I counsel both Christians and non Christians in a confidential, caring and compassionate environment. ! am here to walk with you on this journey of pain to healing, restoration, peace and joy. My approach is an integrative wholistic therapy that involves spirit, soul and body. I believe in in-depth development of a healthy lifestyle rather than temporal symptom relief. It is a life rewarding time of growth and change. William James says:"The minute a man ceases to grow, no matter what his years, that minute he begins to be old"

Telehealth only at this time. Hopelessness, stress & burnout, overwhelming worry, grief, trauma; whether it be due to unexpected loss, transitions or biological issues — can leave you feeling paralyzed or spiraling out of control. I provide psychoeducation, strategies, & tools to increase client insight into faulty patterns — and increased confidence to cope and thrive.

At our practice, you will be supported by a dedicated team of compassionate and caring therapists. We are a trauma-informed, community-oriented practice that only uses evidence and research-based treatment modalities for depression, anxiety, trauma/PTSD, and other life challenges and transitions. We believe in mind/body connection, so body-oriented skills are taught and incorporated into our therapy sessions. We will teach you/work with you on integrating mindfulness, meditation, grounding, and other effective coping skills to address emotional distress, change behavioral patterns and enhance relationships. All are welcome.

My name is Ros and I am the founder of Holistic Therapy Solutions, LLC. I am a bilingual Licensed Professional Counselor and Licensed Clinical Alcohol & Drug Counselor with 20 years of diverse counseling experience. As your counselor, my role is to facilitate healing and empower you with the tools necessary to cope with life stressors.

Hello, I'm Jose L. Diaz, a Licensed Professional Counselor in New Jersey with 16 years of experience, I have had the privilege to to meet a variety of people in some of the most challenging times of their lives. Being able to be an intimate part of their lives, and connecting with their challenges, pain and suffering has allowed me to understand individuals beyond my clinical abilities. I have always remembered the human component that we all possess and the residency that we all have is what we use to leverage the recovery towards your well-being. I sincerely appreciate being allowed into your life.

My ideal client would be a client looking for a well rounded, non-judgmental, real, and down to earth female therapist that is fully engaged and committed to their (hashtag) MentalWellness journey. I like to take a collaborative approach with my clients to provide objective guidance assisting with identifying their needs conducive towards their goals to achieve what they want for themselves. Especially to channel positive energy in session to transfer momentum for my client to see the best version they see in themselves. That’s what I can best serve my clients who are looking to work off that structure to best meet their needs.

Footprints was started by a therapist who realized that often times the services provided to low socio-economic communities is lacking quality care. We noticed these communities were confronted with long wait times, disrespectful admins, and subpar treatment. The one and only purpose was to exploit the community for profit without providing the level of care deserved. Footprints began from the inspiration to provide quality mental health care to the poorest of communities and treating the clients of this community the same way a rich patient would be treated in a clinic treating affluent clients.

We are collectively experiencing trauma due to events like the pandemic, climate change, violence in our communities, and political strife. Trauma therapy techniques can help us explore how direct or indirect challenges are impacting our lives. Together, with kindness and compassion, we will gain a deep understanding of your life experience and identify, augment, and employ your strengths to the fullest. Individual growth and stability are possible when we are willing to look at all aspects of ourselves and apply that learning and understanding when navigating our lives in the chaotic world we live in.

Whether it's the stress of parenting, work, or relationships, life is full of ups and downs similar to a roller-coaster. Are you overwhelmed with your daily responsibilities? Do you have days where you are just tired of parenting? One minute you are at a basketball game or ballet recital cheering them on and next thing you know, you're dreaming of the day they move out! I get it and I'd love to help. Let's build your mind and body's resilience to improve your holistic health. As your coach, my goal is to make the process a little easier using positive psychology & strength-focused coaching techniques including Harm Reduction!