Therapists in Michigan

Con licenciatura y maestria en Trabajo Social, baso mi trabajo en el valor de las conexiones humanas, la dignidad y el valor de cada persona, la diversidad humana y cultural, la justicia social, el apoyo, y la salud mental de comunidades. Me da mucho gusto ofrecer therapia indivdualizada dirigida por las metas que tiene usted para su vida, utilizando sus inclinaciones de expresion. Disfruto trabajar con clientes que quieren conocerse y llegar a ser una mejor version de si mismo. Yo creo que cada uno de nosotros tenemos un camino en la vida y poseemos la capacidad contribuir autenticamente a nuestro mundo en una manera positiva.

I offer individuals and couples evidence-based approaches to heal emotional struggles, build sustainable health/wellness, and transform your relationships and life. Your sessions may include frank and thought-provoking discussion of your road blocks, including concrete ways to heal your core emotional wounds; a guided mindfulness, body-based, Imago or Brainspotting exercise; and practices for connecting to your strength and empowerment. Together we will focus on tangible, on-the-ground results in your life.

Mental health needs may sometimes be overlooked in Primary Care today. Most PCPs may be too busy to ask the next question that will allow clients to open up regarding their mental health concerns. Mental health needs are growing by the minute and the second, with increased suicides and mental health breakdowns rising. Increased violence is becoming a common way of life in our society, related to minimal access to mental health services. Many people are searching for help. However, they do not know how to get there. The struggle is real.

You’ve made a courageous step in seeking therapy. Therapy can help us heal and grow, through deep listening and presence. Early life shapes how we create our sense of self, learn boundaries, and tend to feelings. We can decide now how we want to show up for ourselves and others, uncovering skills and beliefs that no longer serve us.

"Outsidethebox Detroit Therapy" Learning to go outside of the habitual thinking patterns (the box) to create space for personal transformation. Wellness requires a holistic approach of maintenance of mind, body, and spirt all working in harmony. We become what we think about on a regular basis. If we love the planet we are also loving ourselves.

Hello, I'm happy to have the opportunity to support you on your journey towards greater emotional well-being. I’ll meet you where you’re at with a compassionate and collaborative approach while working with you to navigate life's challenges to create a safe space for growth and healing. I strive to provide a supportive experience as we focus on your unique history. We will employ evidence-based practices while working to gather an understanding of your past to establish your present and future goals.