Therapists in Detroit, MI

I can help you understand your issues, increase your level of insight, develop coping skills, improve your problem-solving skills and assist you in achieving your goals in life.

You're exhausted from trying to hold it together. No matter how hard you try, your body won't let go of trauma and stress. You are constantly on alert. It feels like there's always a threat. You feel as though something you wrong with you. You worry that you are broken. It seems like you have lost your way, but you know there is more to you than your past. You are ready to heal and no longer want to be stuck in the past. You're not ready to give up. You know this is the time for change but you aren't sure where to turn or what to do. You are ready to release the trauma trapped inside.

We believe everyone deserves access to quality mental health therapy they can afford. Our team of therapists offer a variety of expertise, including anxiety, depression, PTSD, addiction and substance use, eating disorders, LGBTQ+ issues, faith, sexuality, boundary setting, identity exploration, and more. We offer individual, couples, and family sessions. Our goal is to match you with the therapist who is the best therapeutic, cultural and relational fit to meet your needs. We return all outreaches within one business day and match you with a therapist within one week so you don't have to wait for care. We're here for you.

ITS provides mental, health and social services to those in need. ITS offers a collaboration of services for everyone, from the elderly to people with disabilities.These services includes Clinical Services, In-Home and Social Services which include Case Management services that can assist with improving your quality of life. ITS is credentialed and certified in thousands of insurance companies. All clinicians are CAQH (Counsel for Affordable Quality Healthcare) attested. We can help you with trauma, domestic violence, grief and loss, anger, depression, Substance Use Disorders, Personality Disorders, Neurodevelopmental Disorders.

I provide individual and group psychotherapy to adolescents and adults. My work with children is specific to gender identity. My clinical work is focused on eating disorders, gender identity, LGBTQQ+ concerns, multicultural counseling, survivors of sexualized violence and trauma. I work with clients through a social justice and holistic health lens that emphasizes the inseparable connection between our mind, body, and environment. My approach to therapy is strength-based and client centered rooted in cultural humility. I incorporate mindfulness, cognitive-behavioral therapy (CBT), and other evidence-based techniques depending upon the goals of each client.

Maybe you've been thinking of trying therapy for a while, or have almost given up that it could work for you. I'd love to help you see the beauty in accepting that, as in life, it’s okay to not "get it right" the first time. I enjoy reactivating hope in people to see the potential in themselves and in others. You don't have to try making changes on your own.

You feel exhausted and stuck. You are disconnected from yourself and others. You’re sick of being on autopilot. You are tired of being brave. You constantly find yourself in the same old patterns and you want to change but you don't know how. You can't help but replay the same painful memories, worries, and negative self-talk in your mind. Maybe you've tried self-care practices, meditation, or yoga and they helped, but you can't shake the feeling that there's more to explore on your healing path. We are here for folks with the desire to look inward and make the changes in theirs lives that they've have been craving.

Sometimes life looks different than we imagined & we need help making sense out of things. We might be feeling disconnected, uncertain, or alone. I aim to help people identify and connect with their inner strengths, community, and essential wisdom and become more aligned with the dreams they hope to achieve. I believe that inner peace is attainable for everyone. I use a humanistic approach to therapy based on individual needs and personality. My style is active engagement, authenticity, and humor to heal when appropriate. I don’t believe in black and white thinking and understand we all have unique journeys and experiences.

I am a licensed psychologist and the clinical director of Sollars and Associates Integrative Counseling and Psychological Services. I have been providing counseling and psychotherapy for over 30 years in the Metro Detroit area and our group practice spans across the state of Michigan. With support, encouragement and expert insight many people begin to feel better after their first session.

I provide culturally-responsive and affirming individual therapy to youth and adults. My therapeutic practice is based on radical honesty and collaboration, grounded in trauma-informed practices and mind-body connection. I center your voice and experiences to support healing, empowerment, and self-compassion. I'm also committed to social justice, and I recognize the many ways a person’s health and wellbeing can be impacted by social challenges. Together, we can work towards healing and self-determination.