Therapists in Sagamore Beach, MA

I am committed to helping adults and adolescents with all kind of struggles to optimize their ability to live a satisfying and fulfilling life by minding the power within. I empower my clients with accountability, insight, and focus to achieve consistent results. I help clients Identifying goals and defining a vision for success. As a Mental Health Consultant, I provide: Psychoeducation, Brief treatment to manage loss, trauma, addiction, improve self-confidence, guidance and more. I am a support available to help you get back on track with your life in the shortest amount of time possible.

Are you wondering why you feel the way you feel? Are you noticing that your own thoughts, feelings, and actions are no longer serving you? Do you feel overwhelmed, depleted of energy, confused, lost? Are you losing interest in things you once found to be enjoyable? Do you want to feel more present and connected in your interactions with others? The premise of all of my work is that everyone is doing the best they can at any given moment. . If you have any questions, please reach out. You have five seconds before your brain tries to talk you out of it! :)

I offer a safe and confidential space where you can begin or continue your journey to wellness, empowerment, self-acceptance and peace of mind. You will have access to proven therapeutic approaches such as CBT, DBT and the innovative Lifebook Technique that I developed over 25 years in practice. Lifebook facilitates and enhances negotiation skills for achieving reciprocal relationships through proactive communication, self-advocacy, emotional regulation and empowerment. Experiencing positive outcomes, a safe and nurturing internal dialogue replaces self doubt while experiencing internal validation independent of external validation

Meeting the needs of students who learn differently. We provide person and online assessments. Independent Educational Evaluations (IEE) Psychological, Neuropsychological Talented and Gifted Assessment IQ Evaluations, Achievement Testing, Social/Emotional Functioning, Learning Disabilities Testing and Autism screening. We also provide educational consults and attend team meetings for the development of the IEP.