Therapists in Oak Park, IL

Photo of Holly DeRosa Walejeski, Counselor in Oak Park, IL
Holly DeRosa Walejeski
Counselor, LCPC, ATR
Verified Verified
5 Endorsed
Oak Park, IL 60301
My approach as a therapist is warm, kind, and relatable. Recognizing that therapy can be a difficult step to make I strive to help you navigate through the problems that are causing stress or pain. Whether you are looking for help for yourself or your child I am dedicated to helping explore what is preventing you in moving forward in life. I work with individuals with a variety of issues ranging from anxiety and depression to parenting issues and childhood behavioral problems.
My approach as a therapist is warm, kind, and relatable. Recognizing that therapy can be a difficult step to make I strive to help you navigate through the problems that are causing stress or pain. Whether you are looking for help for yourself or your child I am dedicated to helping explore what is preventing you in moving forward in life. I work with individuals with a variety of issues ranging from anxiety and depression to parenting issues and childhood behavioral problems.
(773) 786-9156 View (773) 786-9156
Photo of Jennifer F. Smith, Counselor in Oak Park, IL
Jennifer F. Smith
Counselor, MA, NCC, LCPC
Verified Verified
Oak Park, IL 60301
Chicago native, Licensed Clinical Professional Counselor with experience working with children and adults. I love helping children blossom into their own identities, empowering women through a variety of life changes and personal growth, and supporting men with self-love. As a current PhD Candidate in Organizational Leadership and Certificate in Women's Entrepreneurship, I'm able to explore the anxieties around leadership, workplace and entrepreneurial stress.
Chicago native, Licensed Clinical Professional Counselor with experience working with children and adults. I love helping children blossom into their own identities, empowering women through a variety of life changes and personal growth, and supporting men with self-love. As a current PhD Candidate in Organizational Leadership and Certificate in Women's Entrepreneurship, I'm able to explore the anxieties around leadership, workplace and entrepreneurial stress.
(312) 629-5925 View (312) 629-5925
Photo of Jennifer Oh, Licensed Clinical Professional Counselor in Oak Park, IL
Jennifer Oh
Licensed Clinical Professional Counselor, LCPC, CADC
Verified Verified
Oak Park, IL 60301
My general approach to therapy is to provide relatability and a strong therapeutic relationship in an environment, where clients feel respected and understood. Developed over 17 years of experience working with adolescents and families with a diversity of backgrounds and situations, I enjoy seeing clients with a range of presenting issues. I have a particular interest in helping clients through life’s many transitions, including relationship and family issues, career changes and supporting young adults (and their parents!) struggling with post high school transition or failure to launch.
My general approach to therapy is to provide relatability and a strong therapeutic relationship in an environment, where clients feel respected and understood. Developed over 17 years of experience working with adolescents and families with a diversity of backgrounds and situations, I enjoy seeing clients with a range of presenting issues. I have a particular interest in helping clients through life’s many transitions, including relationship and family issues, career changes and supporting young adults (and their parents!) struggling with post high school transition or failure to launch.
(847) 916-8394 View (847) 916-8394
Photo of Higher Ground Wellness Group, Licensed Professional Counselor in Oak Park, IL
Higher Ground Wellness Group
Licensed Professional Counselor, PsyD, MFT, LPC
Verified Verified
Oak Park, IL 60301
Higher Ground Wellness Group’s mission is to provide a safe therapeutic space for all people, particularly Black, Indigenous, and People of Color (BIPOC). Our vision is to end stigma in BIPOC communities regarding seeking mental health services, by increasing awareness and access to mental health resources. It is a courageous choice to seek therapy and with over 50 years of combined experience, Higher Ground Wellness Group is committed to providing extensive, high quality therapeutic services for individuals, couples, families in a safe and non-judgmental environment that reinforces emotional, physical, and mental wellness.
Higher Ground Wellness Group’s mission is to provide a safe therapeutic space for all people, particularly Black, Indigenous, and People of Color (BIPOC). Our vision is to end stigma in BIPOC communities regarding seeking mental health services, by increasing awareness and access to mental health resources. It is a courageous choice to seek therapy and with over 50 years of combined experience, Higher Ground Wellness Group is committed to providing extensive, high quality therapeutic services for individuals, couples, families in a safe and non-judgmental environment that reinforces emotional, physical, and mental wellness.
(708) 340-0963 View (708) 340-0963
Photo of Monica F. Boyd-Layne, Counselor in Oak Park, IL
Monica F. Boyd-Layne
Counselor, PhD, LCPC
Verified Verified
6 Endorsed
Oak Park, IL 60301  (Online Only)
In response to the state of emergency we will be seeing clients via HIPPA compliant TeleHealth. You are often nervous and feel like you are an imposter. You would like to be free from doubt and fear. When you attend business meetings or social gatherings do you feel more like your 12 year old self rather than an adult? Are you also haunted by childhood memories of not belonging? You are an individual in transition wanting to move closer to your professional goals.
In response to the state of emergency we will be seeing clients via HIPPA compliant TeleHealth. You are often nervous and feel like you are an imposter. You would like to be free from doubt and fear. When you attend business meetings or social gatherings do you feel more like your 12 year old self rather than an adult? Are you also haunted by childhood memories of not belonging? You are an individual in transition wanting to move closer to your professional goals.
(312) 516-4263 View (312) 516-4263
Photo of Lisa Wiersema, Licensed Clinical Professional Counselor in Oak Park, IL
Lisa Wiersema
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Oak Park, IL 60301
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
Does your life seem to be less fulfilling and you do not know why? Look no further. Your best life is waiting. I work to provide a safe space and collaborate with clients on finding their inner strengths to utilize them in building resiliency. I work to guide children ages four and older, adolescents, adults, couples, and first responders to reach their goals and experience a happier life. Given my experience working in emergency rooms, outpatient, residential and schools, I understand how the impact of these challenges can often leave people feeling unable to participate in life roles that lead to life satisfaction.
(708) 564-3227 View (708) 564-3227
Photo of Sadiyah Hill, Clinical Social Work/Therapist in Oak Park, IL
Sadiyah Hill
Clinical Social Work/Therapist, LCSW
Verified Verified
Oak Park, IL 60301  (Online Only)
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and dreams. I support women who find themselves in this space and together we identify the root cause of unconscious storylines that shape beliefs, behaviors, and patterns of thinking that limit wellness and healing.
Do you have a case of "Monkey Mind” over thinking or can’t stop thinking? Do you believe you are not enough? Are you feeling stuck and not sure how to move forward? Do you struggle with the funky blahs? I am a Licensed Clinical Therapist and Self Mastery Coach, and I am dedicated to helping women facilitate powerful change through joyful self-realization that aligns with their values and dreams. I support women who find themselves in this space and together we identify the root cause of unconscious storylines that shape beliefs, behaviors, and patterns of thinking that limit wellness and healing.
(708) 787-8620 View (708) 787-8620
Photo of Finding Balance Therapy and Counseling Services, Clinical Social Work/Therapist in Oak Park, IL
Finding Balance Therapy and Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oak Park, IL 60301  (Online Only)
It’s ok to not be ok. And when you’re not ok, it’s ok to reach out for help. Though life can often get us down, it is possible to rise above your circumstances, take control, and fight back. I believe that insight is a powerful tool in creating change within. As a therapist, I can help you better understand the connections between your thoughts, feelings, and behaviors. With this new insight, you can identify problematic ones and challenge, replace, or reframe them. The path to change starts with identifying your underlying needs and finding more effective ways to fulfill them.
It’s ok to not be ok. And when you’re not ok, it’s ok to reach out for help. Though life can often get us down, it is possible to rise above your circumstances, take control, and fight back. I believe that insight is a powerful tool in creating change within. As a therapist, I can help you better understand the connections between your thoughts, feelings, and behaviors. With this new insight, you can identify problematic ones and challenge, replace, or reframe them. The path to change starts with identifying your underlying needs and finding more effective ways to fulfill them.
(773) 365-9119 View (773) 365-9119
Photo of Jeanette Lee, Clinical Social Work/Therapist in Oak Park, IL
Jeanette Lee
Clinical Social Work/Therapist, JD, LCSW
Verified Verified
2 Endorsed
Oak Park, IL 60301
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
I support individuals, couples, and families under stress. Together, we uncover contexts and patterns of thoughts and behaviors that are causing challenges. Often, you as the client may already know the answers but could use support in living those answers out. The end goal is growth; the client should be able to look back at our work together and see a difference.
(708) 498-3785 View (708) 498-3785
Photo of Jeff Giraldo, Counselor in Oak Park, IL
Jeff Giraldo
Counselor, MA, LCPC
Verified Verified
Oak Park, IL 60302
I have been working for over 20 years as a therapist and utilize the therapeutic relationship as a vehicle for change- this remains the bedrock of my work. As a result, if the client does not feel we are the right fit on the first session I do not charge the client for the initial visit. I feel it is important for my clients to determine if I am the right fit for them.
I have been working for over 20 years as a therapist and utilize the therapeutic relationship as a vehicle for change- this remains the bedrock of my work. As a result, if the client does not feel we are the right fit on the first session I do not charge the client for the initial visit. I feel it is important for my clients to determine if I am the right fit for them.
(630) 480-4395 View (630) 480-4395
Photo of Liz Brach, Clinical Social Work/Therapist in Oak Park, IL
Liz Brach
Clinical Social Work/Therapist, LCSW, CADC
Verified Verified
Oak Park, IL 60302  (Online Only)
I believe in a client-centered approach, tailoring my therapeutic interventions to meet the unique needs and goals of each individual. Through a collaborative and empathetic process, you can expect a caring and respectful therapeutic relationship based on mutual trust and respect. I support you by creating a secure and non-judgmental space where vulnerability is considered a strength, empowerment flourishes, and goals are met so you can get your life back.
I believe in a client-centered approach, tailoring my therapeutic interventions to meet the unique needs and goals of each individual. Through a collaborative and empathetic process, you can expect a caring and respectful therapeutic relationship based on mutual trust and respect. I support you by creating a secure and non-judgmental space where vulnerability is considered a strength, empowerment flourishes, and goals are met so you can get your life back.
(872) 246-7449 View (872) 246-7449
Photo of Kate Wester, Counselor in Oak Park, IL
Kate Wester
Counselor, LCPC, RSMT, CYT
Verified Verified
Oak Park, IL 60301
Whether you are dealing with past trauma, relationship difficulties, or simply seeking personal growth, I am here to support you on your journey towards healing and transformation. It is possible. You can cultivate a deeper understanding of yourself, develop healthier ways of relating to yourself and others, and create meaningful connections in your life. Using a holistic approach and a deep understanding of the mind-body connection, I help individuals heal from trauma and develop a greater sense of self-awareness and empowerment.
Whether you are dealing with past trauma, relationship difficulties, or simply seeking personal growth, I am here to support you on your journey towards healing and transformation. It is possible. You can cultivate a deeper understanding of yourself, develop healthier ways of relating to yourself and others, and create meaningful connections in your life. Using a holistic approach and a deep understanding of the mind-body connection, I help individuals heal from trauma and develop a greater sense of self-awareness and empowerment.
(708) 787-4687 View (708) 787-4687
Photo of Amanda Connor, Pre-Licensed Professional in Oak Park, IL
Amanda Connor
Pre-Licensed Professional
Verified Verified
1 Endorsed
Oak Park, IL 60301
I believe in a person-centered approach. Together, we can explore life’s obstacles without judgment, learn new ways to balance the inner self and create a more harmonious relationship with the world around us. Currently, I support individuals struggling with anxiety, depression, PTSD, complex trauma, grief, and adjustment difficulties. As a lover of learning and education, I earned my Master’s in Social Work from Loyola University Chicago in 2013. Since then, I have committed to learning new counseling techniques and skills that help me support individuals from diverse backgrounds and those with unique life experiences.
I believe in a person-centered approach. Together, we can explore life’s obstacles without judgment, learn new ways to balance the inner self and create a more harmonious relationship with the world around us. Currently, I support individuals struggling with anxiety, depression, PTSD, complex trauma, grief, and adjustment difficulties. As a lover of learning and education, I earned my Master’s in Social Work from Loyola University Chicago in 2013. Since then, I have committed to learning new counseling techniques and skills that help me support individuals from diverse backgrounds and those with unique life experiences.
(708) 726-8070 View (708) 726-8070
Photo of Emily Edlynn, Psychologist in Oak Park, IL
Emily Edlynn
Psychologist, PhD
Verified Verified
Oak Park, IL 60302
I am a licensed clinical psychologist with specialized training in pediatric health psychology. In my therapy approach, I draw from evidence-based practice, while collaboratively tailoring therapy to individual needs and symptoms. The goal is always to improve daily functioning and each person's quality of life regardless of their disease status. I have extensive experience working with a variety of illnesses and symptoms (eg, chronic pain, gastrointestinal disorders, seizures, diabetes, obesity, epilepsy, cancer) by using a combination of cognitive behavioral approaches, mindfulness, and stress management strategies. I have a special interest in youth managing grief and loss.
I am a licensed clinical psychologist with specialized training in pediatric health psychology. In my therapy approach, I draw from evidence-based practice, while collaboratively tailoring therapy to individual needs and symptoms. The goal is always to improve daily functioning and each person's quality of life regardless of their disease status. I have extensive experience working with a variety of illnesses and symptoms (eg, chronic pain, gastrointestinal disorders, seizures, diabetes, obesity, epilepsy, cancer) by using a combination of cognitive behavioral approaches, mindfulness, and stress management strategies. I have a special interest in youth managing grief and loss.
(312) 635-4031 View (312) 635-4031
Photo of Elizabeth Tarabour, Clinical Social Work/Therapist in Oak Park, IL
Elizabeth Tarabour
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Oak Park, IL 60301  (Online Only)
Waitlist for new clients
I love working with clients who are new to or curious about therapy. Sometimes people feel that they have been half-living, or "faking it" (hoping to make it), but don't know what to do about it. Sometimes people are looking for ways to live more mindfully and purposefully. And sometimes people just need help tackling a specific problem. My work with clients generally focuses on anxiety, depression, life transitions, sleep issues, and relationship conflicts. Together, we can discover what changes will help your life become more enjoyable - and then put those changes into action.
I love working with clients who are new to or curious about therapy. Sometimes people feel that they have been half-living, or "faking it" (hoping to make it), but don't know what to do about it. Sometimes people are looking for ways to live more mindfully and purposefully. And sometimes people just need help tackling a specific problem. My work with clients generally focuses on anxiety, depression, life transitions, sleep issues, and relationship conflicts. Together, we can discover what changes will help your life become more enjoyable - and then put those changes into action.
(312) 535-9114 View (312) 535-9114
Photo of Allie Wills, Counselor in Oak Park, IL
Allie Wills
Counselor, MS, LCPC
Verified Verified
Oak Park, IL 60301
Waitlist for new clients
Allie Wills is a relational, person-centered, and trauma-informed therapist for adults and adolescents. She works from an intersectional, social justice perspective. In therapy, she focuses on providing a safe space and joining you to help you explore who you want to be and how you want to live. She is compassionate, non-judgmental, and collaborative.
Allie Wills is a relational, person-centered, and trauma-informed therapist for adults and adolescents. She works from an intersectional, social justice perspective. In therapy, she focuses on providing a safe space and joining you to help you explore who you want to be and how you want to live. She is compassionate, non-judgmental, and collaborative.
(331) 244-4866 x123 View (331) 244-4866 x123
Photo of Leo Lease, Licensed Clinical Professional Counselor in Oak Park, IL
Leo Lease
Licensed Clinical Professional Counselor, LCPC, MA , ATR-P
Verified Verified
Oak Park, IL 60301  (Online Only)
In moments of stress or discord, everyone copes the best they have available to them. As a trauma informed and DBT focused therapist, I believe in the power shame reduction can have in peoples lives, alongside building concrete skills, and unlearning narratives that no longer serve us. I often see clients who may feel at odds with themselves and want to adapt or grow their ability to handle distress. Although change can be uncomfortable, I work alongside clients to rediscover personal strengths and help find a "core" or "root" that may have felt lost or distant. I commend you for stepping into vulnerability.
In moments of stress or discord, everyone copes the best they have available to them. As a trauma informed and DBT focused therapist, I believe in the power shame reduction can have in peoples lives, alongside building concrete skills, and unlearning narratives that no longer serve us. I often see clients who may feel at odds with themselves and want to adapt or grow their ability to handle distress. Although change can be uncomfortable, I work alongside clients to rediscover personal strengths and help find a "core" or "root" that may have felt lost or distant. I commend you for stepping into vulnerability.
(708) 722-8843 View (708) 722-8843
Photo of Jayla Harrison, Pre-Licensed Professional in Oak Park, IL
Jayla Harrison
Pre-Licensed Professional, MA
Verified Verified
3 Endorsed
Oak Park, IL 60301  (Online Only)
I believe that the relationship you and I create is the most important support along your therapeutic journey. If you are insightful, ready and willing to do the work despite how hard it may become, and not afraid to ask for help, you are in the right place. My goal is to utilize my training, interpersonal, and therapeutic skills to help YOU grow and overcome behavior patterns that prevent you from living a successful life with healthy relationships. I love working with teenagers, POC, young adults, and college-aged individuals with anxiety, depression, and relationship issues. I want to help you reach your fullest potential!
I believe that the relationship you and I create is the most important support along your therapeutic journey. If you are insightful, ready and willing to do the work despite how hard it may become, and not afraid to ask for help, you are in the right place. My goal is to utilize my training, interpersonal, and therapeutic skills to help YOU grow and overcome behavior patterns that prevent you from living a successful life with healthy relationships. I love working with teenagers, POC, young adults, and college-aged individuals with anxiety, depression, and relationship issues. I want to help you reach your fullest potential!
(773) 694-4467 View (773) 694-4467
Photo of Arnetta Brown, Licensed Professional Counselor in Oak Park, IL
Arnetta Brown
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Oak Park, IL 60301  (Online Only)
I have years of experience in working with diverse populations within the mental health community and crisis prevention. I provide therapy for adults, adolescents, couples, groups and families. My approach is influenced but not limited to CBT, Trauma focused CBT, DBT, Psychodynamic, Psychotherapy, Solution Focused, Strength Based, Interpersonal Therapy, Mindfulness and Strength Based therapy.
I have years of experience in working with diverse populations within the mental health community and crisis prevention. I provide therapy for adults, adolescents, couples, groups and families. My approach is influenced but not limited to CBT, Trauma focused CBT, DBT, Psychodynamic, Psychotherapy, Solution Focused, Strength Based, Interpersonal Therapy, Mindfulness and Strength Based therapy.
(708) 734-6554 View (708) 734-6554
Photo of Madeleine Mears, Licensed Professional Counselor in Oak Park, IL
Madeleine Mears
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Oak Park, IL 60301  (Online Only)
Maybe your anxiety is becoming too difficult to manage or perhaps your relationships aren't working? Maybe your relationship with your body and food is not in a great place or you have experienced trauma and are looking for healing? Regardless of the circumstance that brings you into therapy, starting therapy is a courageous step. I firmly believe in the power of therapy to bring about healing and growth. As a therapist, I believe in creating a safe and warm environment where you can come as you are and feel heard and seen. I will help you learn to love yourself more, grow in your confidence, and increase overall wellbeing.
Maybe your anxiety is becoming too difficult to manage or perhaps your relationships aren't working? Maybe your relationship with your body and food is not in a great place or you have experienced trauma and are looking for healing? Regardless of the circumstance that brings you into therapy, starting therapy is a courageous step. I firmly believe in the power of therapy to bring about healing and growth. As a therapist, I believe in creating a safe and warm environment where you can come as you are and feel heard and seen. I will help you learn to love yourself more, grow in your confidence, and increase overall wellbeing.
(708) 938-3302 View (708) 938-3302

How does your Therapist compare?

Number of Therapists in Oak Park, IL

500+

Average cost per session

$150

Therapists in Oak Park, IL who prioritize treating:

93% Anxiety
87% Depression
79% Relationship Issues
72% Self Esteem
65% Grief
64% Trauma and PTSD
63% Coping Skills

Average years in practice

13 Years

Top 3 insurances accepted

97% BlueCross and BlueShield
56% Aetna
47% Cigna and Evernorth

How Therapists in Oak Park, IL see their clients

71% In Person and Online
29% Online Only

Gender breakdown

81% Female
18% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Oak Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.