Spanish Therapists in Pacific Palisades, CA

Si estás aquí es porque eres valiente y estás listo/a para dar el siguiente paso hacia la curación de heridas pasadas y dejar de lado las relaciones y los patrones que ya no te sirven. Cuando estamos en medio de nuestra oscuridad, es porque estamos superando una ruptura, lidiando con una pérdida repentina, recuperándonos de un trauma, curando heridas pasadas o simplemente no nos sentimos dignos. A menudo es difícil ver todas las posibilidades que tenemos ante nosotros. Si estás listo/a para el cambio y dispuesto/a a hacer el trabajo, juntos podemos comenzar a manifestar la vida que debes vivir.

I work with Adults of all ages, from 18 to the end of life. I have extensive experience treating couples and families, and have special skills around family adjustment to health crises. I like to work with parents of teens and parents of newborns as well as couples considering children and even coping with aging parents. I work with many individual adults facing normal life stressors as well as more significant issues such as chronic anxiety, and depression.I see Spanish speaking individuals and couples. I have worked with many families of Veterans and other patients with traumatic injuries of all kinds.

My trauma treatment sessions are designed for those seeking focused, short-term therapy with a goal to address specific traumatic experiences within a 3-month period. If you're are looking to dedicate more time to their healing journey, I offer Intensive Trauma Therapy. This entails several hours of therapy per day, across multiple days each week, allowing for a concentrated approach to treatment. For those who live out of CA, I offer trauma coaching sessions . In these sessions, you will discover coping strategies and resilience-building skills, . The main goal in trauma coaching is to help you reconnect with yourself.

At various times in their lives people need help in recognizing what they want and are not getting. In an atmosphere of safety and support, we will look at patterns and beliefs that prevent each person from feeling cohesive and understood. We will also look at patterns that trigger feelings of depression, anger and anxiety, as well as longings that may be shameful and out of awareness. With support and understanding shame can be dealt with and reduced leading to a life that is less isolated and anxiety ridden.

The challenges of growing up in today's rapidly changing society are enormous. Children need to be equipped with skills for survival and growth that were never before imagined. I focus on teaching self-healing and self-control techniques that empower youth to develop the emotional skills necessary for a happy and successful life and realize their potential throughout their lifetime. Using the positive power of their imagination, children learn to reduce stress, deal effectively with anger and frustration, reduce stomachaches, headaches, and tics, cope with divorce and death, reduce parental and sibling conflicts, increase concentration, sleep peacefully, and more.

Life can be really hard and oftentimes we need additional support. I love working with individuals through life's transitions and challenges. A belief and dedication to growth, resilience, and well-being, I prioritize trauma-informed care and social justice in my practice. I emphasize authenticity and genuine connections by integrating empathy, creativity, and humor into sessions using Gestalt Therapy. Whether guiding teens or adults through various life’s transitions or focusing on improving a client’s mental well-being, my approach remains culturally conscious and sensitive to individual experiences in the broader societal context

I help adults and kids facing crises, crossroads, painful life changes, relationship problems, trauma, depression, anxiety, and loss. I am trained in depth psychology and mindfulness meditation and combine these points of view for an open, grounded therapy approach that supports deep and lasting inner change.

If you are longing for a peaceful and richer life therapy is a good place to start. When you are struggling to move on from feelings of hopelessness, sadness, fear, anxiousness and/or other difficult emotions it common to stay stuck and life can get messy. Therapy allows the space to sort things out and restart.