Therapists in Tucson, AZ

Estoy calificada como Consejera Profesional con Licencia (LPC), también soy Miembro Pre-Clínico de la Asociación Americana de Psicología (APA) y Miembro Profesional de la Asociación Americana de Educadores Sexuales, Consejeros y Terapeutas (AASECT). De igual manera tengo la Certificacion en Terapia Sexual. He mantenido experiencia clínica trabajando con individuos, parejas, familias y grupos ayudándoles a navegar a través de varios problemas; grandes y pequeños.

​En mis sesiones de terapia, trabajaremos juntos para explorar y resolver los problemas actuales y mejorar el pensamiento positivo y el comportamiento. Aprenderás cómo los pensamientos y sentimientos afectan tu percepción del mundo y las relaciones con los demás. Aprender a identificar y modificar viejos patrones de pensamiento puede abrir una ventana de oportunidades. Deja que la luz del sol entre en tu vida iluminando tu mente y espíritu. Desarrollar nuevas habilidades de afrontamiento puede liberarse y fortalecer su capacidad para enfrentar los obstáculos de la vida con más confianza. Póngase en contacto para reservar una cita.

Ser mujer en estos tiempos no es nada fácil. Mujer: soltera, ama de casa, madre, profesional, estudiante, casada, divorciada, madre soltera. Al final todas con algo en común; sintiendo que no eres suficiente. Ya no puedes más y las expectativas sociales son inalcanzables y agotadoras. Mis clientas se encuentran solas o en relaciones donde necesitan un cambio, deprimidas, ansiosas, sin motivación y perdiendo la esperanza. Te sientes frustrada por que haz intentado todo y nada ha funcionado? Reconozco tu camino y estoy lista para acompañarte a ti y/o a tu familia a encontrar el bienestar individual y/o familiar que tanto necesitan.

Las historias son una de las razones principales por las que elegí ingresar a esta profesión y, aunque solo he sido profesional durante parte de mi vida, he estado escuchando las historias de las personas durante mucho tiempo. Creo que las historias es donde descansa nuestra humanidad y las historias muestran el alcance de nuestra complejidad y conexión como humanos.

I support individuals and couples who are struggling with relationship issues, anxiety, depression, eating disorders, body image concerns, and other mood disorders to arrive at long-term, sustainable solutions. Years of experience and varied theoretical approaches address root-causes that drive your distress. In a safe, compassionate environment, you can explore your questions, concerns, fears, and goals. I devote attention, energy, expertise, humor and best recommendations to help you discover what you need to move forward. I work with English and Spanish speakers and all religions and backgrounds, including the LDS community.

If you have within yourself the courage to want to understand and know more about who you are...if you are willing to journey to unknown places...to go in the dark...to do your own work of tending to your Soul...all the time holding an edge : a tiny corner of the unknown as a potential ticket to truly allow yourself to glimpse and bring to the light of consciousness your more true self....together we move through space, time, dream and the unconscious processing of what brought you here today.

Healing the mind, body, and spirit is the foundation for personal growth and true success. My role as your therapist is to assist you in navigating and overcoming difficult life challenges, past traumatic experiences, and current relationship problems. My therapy style is tailored to your unique personality and individual needs, while integrating a whole-health approach. In all of our sessions together I will incorporate principles of personal success through empowerment, spirituality and whole health wellness.

Often, we rely on our natural supports for guidance however soon we realize, it is not helpful, perhaps because they say what they think we want to hear, and that’s not beneficial. I believe that for change to occur we must gain insight and self-awareness into the problem and that the therapeutic relationship between a client and therapist is essential. Despite the adversity you have encountered you deserve to live your best life and experience the best version of you. My role is to implement the most appropriate strategies and interventions and use my 17 years of experience in community mental health to support and guide you.

Renewal Centers, Inc is a non-profit, faith-based, counseling center dedicated to bringing health and healing to our community. Renewal Centers' Providers are educated, compassionate and thoughtful, with a proven track record of helping people find solutions to life's challenges. We work with couples, families and individuals to bring about hope and healing in all situations. We currently have 3 locations (NW (Oracle and Ina) Tucson, East Broadway in Tucson, and Green Valley/Sahuarita).

Are you struggling against an internal voice that says you aren't good enough or worthy of love and acceptance for who you are? This voice may have turned into beliefs that left you feeling unseen, unheard, and unloved. This is a common story for many people, however, it doesn't reflect the authentic nature of who you are. You are powerful, you are lovable, and you are worthy. During our time together, I willl help you reconnect with your true self by providing a safe, accepting, and judgemrnt free environment.

If you find yourself troubled by balancing life responsibilities, or distracted in realizing your dreams as you attempt to surf the intensity of your emotion, you’re probably in need of a trusted and experienced counselor who will support you in navigating through life’s greatest challenges. As a licensed counselor working in the field for over 10 years, I have supported a variety of individuals and families, with the use of effective clinical interventions and personal guidance as they navigate through the storms of life. I will tirelessly work to join you on your road to recovery through individual, family, or couple’s counseling.

I have worked with many people throughout my career and found it amazing how we are all different and every single one of us have something amazing to offer, something not everyone has, something others need, let me help you find what is it that you do not see that makes you who you are. My focus is to bring compassion, kindness, empathy, genuine concern, experience, knowledge and commit to offer you genuine experience in achieving the next step in personal growth. I am here to listen, provide support, and guide you to a successful and peaceful feature.

Welcome! The first step in seeking therapy is not easy and it's a daunting process. Congratulations on considering investing in yourself and your well-being. Whether you’re looking for someone to listen to you, validate you, or just sit with you as you process your emotions, therapy is the key. “The battlefield is in the mind, the prize is the soul”-Prince

Relationship 101 is captured beautifully by Esther Perel: "The quality of our relationships determines the quality of our lives." If you long to learn how to nourish, strengthen, and/or repair your relationships therapy can facilitate clearer and compassionate communication between you and your loved ones. I'm sex-positive and believe that a relationship is like an intimate dance in which mutual partnership depends on healthy communication, curiosity and vulnerability. If you feel stuck in your relationship, are dating, or taking some much needed time off, therapy can play a supportive role in deepening connection to self and other.

I have had the pleasure of working as a therapist for over 10 years and look forward to discussing ways to support you.

Are you stressed out or feeling down? I provide clinical counseling for people suffering from depression, anxiety disorders, OCD, mood disorders, Trauma, and PTSD. I also help people making decisions about their life and their future. I have 15 years of experience counseling, my B.A. in Mental Health/Developmental Psychology; Master's in Clinical Psychology/Community Mental Health Counseling; Post-Graduate study in Counseling Psychology; working on my Doctorate. Together, you and I can sort through what's overwhelming you or causing distress in your life. I am bilingual, Trauma- and Military-informed and AAPI- and LGBTQ-friendly.

My passion is supporting people in making sense of their circumstances and finding solutions to move forward on their path, in writing the rest of their story. I work with 5 to 10 year olds and young adults, 18 and over. Modalities I use are Trauma Informed strength based, CBT, Solution Focused Brief Therapy, Motivational Interviewing, DBT, Attachment Based, Narrative, and Humanistic. I am bilingual and bicultural. I have immediate openings.

Fernanda has an eclectic style of therapy, utilizing modalities of StoryPlay, Play Therapy, DIR Floortime Practitioner, PEERS certification, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Person-Centered, Dialectical Therapy (DBT) skills, and Trauma Informed Care.

Immediate Availability! Feeling 'not good enough' is exhausting. The constant pressure to keep up, to fit in, to meet the expectations of friends, family and society are unrealistic and can leave you feeling disconnected and isolated. We believe it shouldn’t be so hard to get the therapy you need to live the life you want. We’re here to help. Our team of experienced therapists offers the guidance and support you need to gain perspective and feel more in control of your life. We use three simple steps in our process: 1. We get to know you as a person. 2. We develop a plan specific to your needs. 3. We help you heal.