Therapists in Arkansas

Ana, originaria de la Ciudad de México, ha vivido en Little Rock desde 2004. Obtuvo una Licenciatura en Psicología con especialización en Español de la Universidad de Central Arkansas y una Maestría en Ciencias en Terapia Matrimonial y Familiar de la Universidad John Brown. Una de las pasiones de Ana es empoderar a las comunidades de color. Como inmigrante de primera generación, Ana comprende las luchas de adaptación y ajuste. Durante los últimos tres años, Ana ha estado sirviendo a la comunidad latina en Arkansas Central ofreciendo servicios de terapia de salud mental.

¡Hola! Qué bueno que estés considerando buscar ayuda. Hay momentos en la vida donde la carga emocional es abrumadora. Momentos donde necesitamos una guía, alguien que nos ayude a crear dirección en nuestras vidas, cambiar conductas, formar nuevos hábitos y buscar soluciones prácticas a nuestros problemas. Estos problemas pueden ser de carácter personal, de pareja, de familia, o en el trabajo. Quizás te preguntes ¿cómo me ayudan las terapias psicológicas?, las terapias te permiten expresarte libremente con una persona profesional que no te juzga y te escucha de manera comprensiva y con empatía. ¡Sigue leyendo!

Soy terapeuta bilingüe para la salud mental, quien habla inglés y español. Recibí mi maestría en las ciencias en el año 2016 de la universidad de John Brown, habiendo completado el programa de doble vía en las especializaciones de terapia para parejas y familias y de consejería para la comunidad. He estado trabajando en el campo desde el año 2013, y trabajo con variedad de problemas para la salud mental. He recibido entrenamiento avanzado en terapia focalizada en emociones (EFT), Especialista Clínico Avanzado Certificado para Trauma y Terapeuta Certificado en Desensibilización y Reprocesamiento por Movimientos Oculares (EMDR).

I’m glad you are looking for someone to talk to! Maybe you are experiencing major life changes, struggling with depression or anxiety, dealing with trauma or relationship wounds, or just feeling stuck or in “auto-pilot” mode. Whatever is bringing you to therapy, I want to reassure you that I am ready to sit with you, listen with my whole heart, and help you work towards the goals you have (and you decide those). Together we will work to forge a path of more peace, connection, and fulfillment with yourself and in your life. I believe we all need a space to process life and I am honored to get to be a part of that healing process.

Hello, I am a Licensed Certified Social Worker in the state of Arkansas. I'm a bilingual counselor fluent in English and Spanish with over a decade of experience. I have worked in a variety of clinical and educational settings. I've had the privilege of serving people of all ages with a wide variety of issues (including veterans and their families). He trabajado con familias hispanas durante más de una década. Hablo el idioma con fluidez. Si desea un defensor que trabaje duro para comprenderlo y ayudarlo a superar sus problemas, ¡llámeme!

Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, adicciones, abandono de hogar, y violencia doméstica entre otros. Estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos con sus respectivas características y peculiaridades. Cada caso es distinto, ejemplo: una pareja que se pelea y piensa en el divorcio requiere cierto tipo de atención, un joven que amenaza con irse de la casa es otro caso distinto.

As a licensed Marriage & Family Therapists, I offer Individual Counseling as well. Make your relationship authentic, loving and dynamic. Experience in overcoming infidelity, emotional trauma, intimacy, blended families, premarital, dating, cohabitation and divorce issues. Depression, anxiety, trauma, PTSD, self esteem, compulsions. The two best predictors of client's success are a client's motivation and the relationship you and your therapist create, regardless of theory used. Might I be the right counselor for you? Deciding to participate in counseling is a journey of self discovery and a sign of courage and strength.

Are you looking for more out of this life? Anxiety hits all of us differently. ADHD, OCD, addiction, and grief are just a few sources of anxiety that can get in the way. I specialize in helping detangle you from your anxiety, and help people walk away with skills to experience calm and peace. My clients often set goals and achieve them with the right support. I offer EMDR (eye-movement desensitization and reprocessing) for clients who continue to have PTSD-like symptoms after traumatic event(s). It is an honor to walk alongside those who have been stuck, and help free them from what has kept them captive.

Life’s journey can be really challenging sometimes. Hardships, relationships, and emotions can be difficult to overcome. While people come to treatment for a variety of reasons, therapy can serve as a critical anchor when you are feeling lost, broken, or stuck. I view therapy as a safe, explorative space to help you work through the problems you're experiencing as well as learn more about the relationships affecting your life.

Do you have problems coping with the stresses of everyday life? Do you struggle with maintaining important relationships? Do you feel like you are your own worst enemy? I would like to help. Using various assessment and therapy techniques, you and I can work together to find out which obstacles are standing in the way of your success and happiness. Then we will set concrete goals and formulate a plan for change. At all times, however, you will find my therapy to be positive and affirming. Even the most reserved of clients find me genuine and easy to talk to.

Are you tired of going through the motions in life or your relationship? Feeling STUCK or simply worried? My approach has helped hundreds couples and individuals overcome strenuous challenges and master the skills to maintain healthy relationships and lifestyles. My approach is simple, I use evidence-based tools and models to help couples and individuals target personal growth. I'm currently completing supervision for Gottman Method Couples Therapy and Emotionally Focused couples therapy which is greatly utilized during sessions.

There are times in all of ours lives when we feel stuck. Unable to move. Unable to do what we know we should and want to do. I am here to journey with you as you create new movement, heal past wounds and discover new paths to becoming who you were created to be. I specialize in working with children and adults who have experienced trauma, domestic violence or other major life events. I have been trained in parent/child relationship work, couples therapy (EFT) as well as EMDR.

At Water's Edge Counseling Services, our aim is to connect with our clients wherever they may be in their journey. If you or someone you know is grappling with feelings of loneliness, anxiety, depression, or the challenges of relationship difficulties, we encourage you to reach out to us. Our team of experienced therapists is ready to offer support through either in-office sessions or telehealth appointments. Your well-being is important to us, and we are here to assist you on the path to emotional wellness.

I have experience and enjoy working with adolescents and adults of different ethnicities, genders, sexual orientations, and religious backgrounds with issues related to trauma, anxiety, depression, grief, adjustment, and stress.

You put on a good face every day. You pride yourself on working hard and doing your best but never feel quite good enough. You strive for perfection and achievement but there's always more to be done. You play many roles and fear that you aren't doing your best in all of them. Maybe you are a high achiever but have never felt valued by those around you no matter how wonderful you have done. Maybe you want a family but have struggled with infertility or loss. Fear of never being enough makes you feel out of control.

Do you struggle with feeling disconnected from yourself and others? Do you often feel exhausted, overwhelmed, frustrated, lost, working hard just to get through the day? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to move beyond the loss, beyond the trauma that continues to impact their careers, their relationships, their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it shouldnʼt be so hard to live a better life.

Life is full of surprises that are sometimes wrapped in feelings that can truly weigh us down. Whether it's anxiety, depression, life stress, grief or past traumas- those are all curveballs that are unexpected and can make it difficult to believe that we can be in control of anything, especially our own inner peace. Therapy is a courageous journey towards cultivating internal resources that can help you with feeling connected, nurtured, and empowered to embrace change as it comes. As your therapist, it is my mission to take this journey alongside you and give you a safe space to better understand your true self.