Heidie J Holmstrom
Licensed Professional Counselor, MA, LPC-MH, NCC, LPC, QMHP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
121 4TH AVE SE SUITE 1, Aberdeen, SD 57401
Let's Connect (605) 884-9808
Counseling is about making positive changes in ourselves, our relationships, and the way we view our world. I work with you to help release unwanted patterns/beliefs, reduce depression and anxiety, unresolved old feelings that are blocking personal power. I work with clients to support their current needs and wants. You've already made the first step towards healing and creating the change you want/need. I will work with you to help you increase self-awareness, gain insight and work towards resolving difficult situations/conflicts. I offer a comfortable, safe and confidential setting.
I have years of experience working clients who are/have experienced depression, anxiety, bi-polar disorders, abuse and trauma. I am trained in CBT, REBT, CPT and TF_CBT. I treat depression, anxiety, adolescent issues, Bipolar, personality, Trauma and victims of abuse, Anger management and Behavior & Impulse Control disorders.
I have experience working with adults, couples, adolescents and families. My hours are flexible, including evening and weekend availability. If you or someone you know is struggling and needs help, please give me a call today.
Take the first step to help. Call or Email Heidie J Holmstrom now - (605) 884-9808
Let's Connect (605) 884-9808
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Avera Health Plans
- BlueCross and BlueShield
- DAKOTACARE
- LifeWorks | Morneau Shepell
- Magellan
- Medicaid
- Medicare
- MHN | Health Net
- MHNet Behavioral Health
- Midlands Choice
- New Directions | Lucet
- Optum
- Sanford Health Plan
- SD Behavioral Voucher
- TRICARE
- TriWest
- UnitedHealthcare UHC | UBH
- Vital Worklife
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email or (605) 884-9808
Heidie J Holmstrom
Licensed Professional Counselor, MA, LPC-MH, NCC, LPC, QMHP
Qualifications
- Verified by Psychology Today Licensed by State of South Dakota / LPC-MH2309 Heidie J Holmstrom
- Certificate from National Board of Certified Counselors 670919 / 2015
- Certificate from South Dakota Board of Counselors LPC7375 / 2015
Feel free to ask about qualifications and training experience. Email or (605) 884-9808
Heidie J Holmstrom
Licensed Professional Counselor, MA, LPC-MH, NCC, LPC, QMHP
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Trauma and PTSD
Expertise
- ADHD
- Adolescents
- Anger Management
- Antisocial Personality
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Borderline Personality (BPD)
- Child
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Dual Diagnosis
- Emotional Disturbance
- Grief
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Women's Issues
Do these issues align with your needs? Email or (605) 884-9808
Heidie J Holmstrom
Licensed Professional Counselor, MA, LPC-MH, NCC, LPC, QMHP
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied ,
Veterans
Ethnicity
Black and African American ,
Native American
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Aviation Professionals ,
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied ,
Veterans
Ethnicity
Black and African American ,
Native American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (605) 884-9808
Heidie J Holmstrom
Licensed Professional Counselor, MA, LPC-MH, NCC, LPC, QMHP
Groups
Depression/Anxiety reduction Group
This group is designed for individuals who suffer from depression/anxiety. The focus of this group is to is designed to educate and explore clinical depression/anxiety. The client will learn more effective ways to treat their depression/anxiety and regulate difficult emotions, promote strategies to interrupt negative thinking and increase their ability to recognize and handle distress more effectively. The goals is to help gain coping skills, educate on negative effects of depression/anxiety and learn how to cope with depression and anxiety through Cognitive Behavioral Therapy. This group is offered in a confidential and safe setting.
Expertise
Anxiety
Depression
Types of Therapy
Cognitive Behavioral (CBT)
Age
Adults
Location
Footsteps Counseling
121 4TH Ave SE Suite 1
Aberdeen, SD 57401
Email Heidie J Holmstrom about this group or call - (605) 884-9808
Location
Primary Location
Footsteps Counseling
121 4TH AVE SE SUITE 1
Aberdeen, SD 57401
(605) 884-9808Email me
Nearby Areas
Counties
Take the first step to help. Call now - (605) 884-9808
Heidie J Holmstrom
Licensed Professional Counselor, MA, LPC-MH, NCC, LPC, QMHP
Last Modified: 24 Apr 2024