Sound Guidance: Expressive Arts Counseling
Counselor, LMHC, MT-BC, NMT (she, her)
Verified by Psychology Today Verified by Psychology Today
Renton, WA 98059
Let's Connect (425) 584-3732
From early childhood, we are surrounded by expectations - from family, friends, culture, society. We internalize those expectations and experience their impact on our health, career, finances, relationships. Sometimes it manifests as perfectionism or Imposter Syndrome…sometimes as anxiety, grief, depression and stress. In the effort to please everyone, we are often left exhausted, defeated, feeling like a failure. So maybe it’s time to rewrite that script imposed upon you…or the one that you imposed upon yourself.
Seeking therapy for the first time?...or you may have tried therapy before. At Sound Guidance, we integrate the Expressive Arts therapies - art, music, movement, poetry, play - into more familiar modalities like CBT, Jungian, Narrative, Internal Family Systems and other more talk-based therapeutic approaches, to engage in a more whole-brain experience.
Your journey is unique...what you’ve been through, the direction in which you want to go...is also unique. We work as a team, as co-creators, to find what works for you, harvesting tools from a variety of therapeutic modalities, to help heal past wounds, clarify your goals, and access your deep well of wisdom to support greater balance and joy in your life.
Call or Email Sound Guidance: Expressive Arts Counseling now for a free 15 minute consultation - (425) 584-3732
Let's Connect (425) 584-3732
Finances
Fees
- Individual Sessions $120
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Out of Network
Sound Guidance: Expressive Arts Counseling
Counselor, LMHC, MT-BC, NMT
Call or Email us for a free 15 minute consultation now - (425) 584-3732
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH 61338167 Dianna L Rose
- In Practice for 5 years
- Attended Lesley University, Masters, Graduated 2020
- License: Certification Board for Music Therapists 16000 / 2020
- Certificate from Academy of Neurologic Music Therapy 2020
Counselor: Dianna L Rose
Education and Years In Practice
Additional Credentials
Sound Guidance: Expressive Arts Counseling
Counselor, LMHC, MT-BC, NMT
Call or Email us for a free 15 minute consultation now - (425) 584-3732
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Stress
Expertise
- Anger Management
- Asperger's Syndrome
- Autism
- Coping Skills
- Developmental Disorders
- Education and Learning Disabilities
- Grief
- Highly Sensitive Person (HSP)
- Imposter Syndrome, Perfectionism
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Self Esteem
- Spirituality
- Traumatic Brain Injury (TBI)
Sound Guidance: Expressive Arts Counseling
Counselor, LMHC, MT-BC, NMT
Do these issues align with your needs? Email or (425) 584-3732
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Emotional Freedom Technique (EFT)
- Energy Psychology
- Expressive Arts
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Music Therapy
- Narrative
- Neurologic Music Therapy (NMT)
- Person-Centered
- Positive Psychology
- Strength-Based
Sound Guidance: Expressive Arts Counseling
Counselor, LMHC, MT-BC, NMT
Ask about what different forms of therapy will be like. Email or (425) 584-3732
Location
Nearby Areas
Counties
Neighborhoods
Sound Guidance: Expressive Arts Counseling
Counselor, LMHC, MT-BC, NMT
Call for a free consultation now - (425) 584-3732