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Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC

Soul Sanctuary Healing & Wellness, Lauren Rench

Licensed Professional Counselor, MS, LPC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Anchorage, AK 99503
Let's Connect (844) 543-1831
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Struggling with depression, anxiety, or the weight of past trauma? These challenges can ripple through every part of life — your relationships, career, and sense of self. I’m here to help you navigate it all. In my practice, you’ll find a space where your story matters. Your experiences are unique, and so is your path to healing. With a holistic, client-centered approach, I tailor each session to meet your needs. Together, we’ll explore the patterns that hold you back and build the resilience that moves you forward. You don’t have to go through this alone. Let’s take the first step, together.
My philosophy is rooted in creating a safe, non-judgmental space where you feel empowered to explore your thoughts, emotions, and challenges. By uncovering the patterns and beliefs that influence your experiences, we can build resilience and implement practical strategies for creating lasting positive change.
Therapy is a collaborative partnership; I’m here to help discover your strength. If you’re ready to take the next step toward healing and creating a life that feels more aligned with your values and goals, I’m here to support you. Let’s work together to transform challenges into opportunities for growth and create a path forward that feels right for you.
Take the first step to help. Call or Soul Sanctuary Healing & Wellness, Lauren Rench now - (844) 543-1831

Practice at a Glance

Available both in-person and online

Anchorage, AK 99503

(844) 543-1831

Anchorage, AK 99516

You can book online via our website. My calendar is updated real-time. Looking forward to working with you!
I specialize in Life Transitions, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  
Let's Connect (844) 543-1831
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC

Practice at a Glance

Available both in-person and online

Anchorage, AK 99503

(844) 543-1831

Anchorage, AK 99516

You can book online via our website. My calendar is updated real-time. Looking forward to working with you!
I specialize in Life Transitions, Anxiety and Depression 
I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Apple Cash, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Health Net
  • Humana
  • Military OneSource
  • Optum
  • Premera Blue Cross
  • Providence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Zelis Healthcare
  • Out of Network
"
Whether you're seeking support for a specific challenge, want to feel safe, respected, and free to be your authentic self, or looking to build a more fulfilling life, I'm here to help you move forward with confidence and clarity.
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
or call with questions - (844) 543-1831
"
Whether you're seeking support for a specific challenge, want to feel safe, respected, and free to be your authentic self, or looking to build a more fulfilling life, I'm here to help you move forward with confidence and clarity.
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
or call with questions - (844) 543-1831

Qualifications

    Licensed Professional Counselor: Lauren Rench

  • Verified by Psychology Today Licensed by State of Alaska / 198877 Lauren Rench
  • Education and Years In Practice

  • Attended Youngstown State University, MS Education in Counseling, Mental Health Track
  • Additional Credentials

  • Licensed by State of Alaska / 198877
"
I believe in the innate resilience and inherent worth of every individual, no matter where they are in their journey. Together, we'll identify underlying patterns and beliefs, build resilience, and create strategies for positive and lasting change.
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
or call with questions - (844) 543-1831
"
I believe in the innate resilience and inherent worth of every individual, no matter where they are in their journey. Together, we'll identify underlying patterns and beliefs, build resilience, and create strategies for positive and lasting change.
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
or call with questions - (844) 543-1831

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Anxiety
  • Depression

Expertise

  • Alcohol Use
  • Coping Skills
  • Eating Disorders
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
"
No matter where you are in your journey, you have the capacity for growth, healing, and transformation. Let's work together to navigate your challenges, celebrate your progress, and move toward a life of greater balance, confidence, and well-being. Your path to healing and growth starts here.
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
or call with questions - (844) 543-1831
"
No matter where you are in your journey, you have the capacity for growth, healing, and transformation. Let's work together to navigate your challenges, celebrate your progress, and move toward a life of greater balance, confidence, and well-being. Your path to healing and growth starts here.
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
or call with questions - (844) 543-1831

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment Regulation and Competency (ARC)
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Exposure Response Prevention (ERP)
"
I incorporate evidence-based modalities to address a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties. Taking the first step toward healing can be challenging, but you don't have to do it alone.
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
or call with questions - (844) 543-1831
"
I incorporate evidence-based modalities to address a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties. Taking the first step toward healing can be challenging, but you don't have to do it alone.
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
or call with questions - (844) 543-1831

Location

Primary Location

Anchorage, AK 99503

(844) 543-1831

Additional Location

Anchorage, AK 99516

(844) 543-1831
"
You can book online via our website. My calendar is updated real-time. Looking forward to working with you!
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (844) 543-1831
"
You can book online via our website. My calendar is updated real-time. Looking forward to working with you!
Photo of Lauren Rench - Soul Sanctuary Healing & Wellness, Lauren Rench, Licensed Professional Counselor, MS, LPC
Soul Sanctuary Healing & Wellness, Lauren Rench
Licensed Professional Counselor, MS, LPC
Take the first step to help. Call now - (844) 543-1831