Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
or
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA

Soul Sanctuary Healing & Wellness, Carol Souza

Pre-Licensed Professional, MA

Verified by Psychology Today Verified by Psychology Today
Anchorage, AK 99503
Let's Connect (866) 386-0772
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Life doesn’t always go as planned—and when it doesn’t, it can leave us feeling overwhelmed, disconnected, or unsure where to turn. Whether you’re navigating a major life transition, struggling with anxiety or depression, working through relationship or intimacy issues, or carrying the weight of grief or caregiving, you don’t have to do it alone. I’m a mental health therapist passionate about supporting individuals and couples through meaningful healing and growth. My approach is warm, collaborative, and holistic, drawing from Emotionally Focused Therapy (EFT), somatic and mindfulness practices, and attachment-based relational work.
I help clients move beyond surface-level coping to create lasting change from the inside out. I specialize in life transitions (including retirement, caregiving, or major shifts in identity), anxiety, depression, grief, loss, relationship and intimacy issues, stress management, emotional support for caregivers (including Alzheimer’s and dementia).
At the heart of my work is the belief that healing happens in connection—when we feel seen, heard, and valued. I create a space where you can explore your story, reconnect with yourself, and cultivate deeper and secure relationships. If you’re ready to explore what’s holding you back—and what’s possible—I’d be honored to walk alongside you.
Take the first step to help. Call or Soul Sanctuary Healing & Wellness, Carol Souza now - (866) 386-0772

Practice at a Glance

Available both in-person and online

Soul Sanctuary Healing & Wellness

Anchorage, AK 99503

(866) 386-0772
Website
I offer both in-person and virtual appointments. You can visit our website and book now. Our calendar is updated real-time
I specialize in Caregivers, Relationship Issues and Trauma and PTSD 
I accept insurance 
I see individuals and couples  
Let's Connect (866) 386-0772
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA

Practice at a Glance

Available both in-person and online

Soul Sanctuary Healing & Wellness

Anchorage, AK 99503

(866) 386-0772
Website
I offer both in-person and virtual appointments. You can visit our website and book now. Our calendar is updated real-time
I specialize in Caregivers, Relationship Issues and Trauma and PTSD 
I accept insurance 
I see individuals and couples  

Finances

Fees

  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Aetna EAP
  • Medicare
  • Optum
  • Premera Blue Cross
  • Providence
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Zelis Healthcare
  • Out of Network
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (866) 386-0772
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Check fees and, if listed, ask to verify your insurance coverage. or (866) 386-0772

Qualifications

    Pre-Licensed Professional: Carol Souza

  • Verified by Psychology Today Supervised by Jeanne Brady (Alaska / 166744) Carol Souza
  • Education and Years In Practice

  • Attended John F. Kennedy University, M.A. Counseling Psychology & Transpersonal Psychology, Graduated 2002
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (866) 386-0772
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Feel free to ask about qualifications and training experience. or (866) 386-0772

Specialties and Expertise

Top Specialties

  • Caregivers
  • Relationship Issues
  • Trauma and PTSD

Expertise

  • Anxiety
  • Chronic Illness
  • Coping Skills
  • Dementia
  • Depression
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Stress
  • Women's Issues
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Do these issues align with your needs? or (866) 386-0772
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Do these issues align with your needs? or (866) 386-0772

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Experiential Therapy
  • Interpersonal
  • Trauma Focused
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (866) 386-0772
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Ask about what different forms of therapy will be like. or (866) 386-0772

Location

Primary Location

Soul Sanctuary Healing & Wellness

Anchorage, AK 99503

(866) 386-0772

Nearby Areas

"
I offer both in-person and virtual appointments. You can visit our website and book now. Our calendar is updated real-time
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Take the first step to help. Call now - (866) 386-0772
"
I offer both in-person and virtual appointments. You can visit our website and book now. Our calendar is updated real-time
Photo of Carol Souza - Soul Sanctuary Healing & Wellness, Carol Souza, Pre-Licensed Professional, MA
Soul Sanctuary Healing & Wellness, Carol Souza
Pre-Licensed Professional, MA
Take the first step to help. Call now - (866) 386-0772