
Sophie Seigler
Associate Clinical Social Worker, MSW, ASW (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Long Beach, CA 90840
Let's Connect (562) 609-3652

Hi there! I’m glad you’re here. Do you ever feel caught between who you are and who you feel you should be? Maybe you're juggling the weight of cultural expectations, family obligations, and your own desire for personal growth, which leaves you feeling anxious, overwhelmed, or unsure of how to slow down and realign with yourself. I help individuals as they navigate this tension and reconnect with themselves in a way that honors both their roots and their aspirations.
I offer a warm and relational space grounded in trauma-informed, attachment-based, and somatic practices. Together, we’ll explore protective patterns, reconnect with your strengths, and help you build a more compassionate and connected relationship with yourself. I support clients facing grief, trauma, anxiety, depression, and life transitions.
I understand that beginning therapy can feel vulnerable, but you don’t have to figure it out alone. I offer a space of curiosity, care, and collaboration. If you’re ready to slow down and reconnect with yourself, I invite you to reach out for a free consultation to see if we’re a good fit.
Call or Email Sophie Seigler now for a free 15 minute consultation - (562) 609-3652
Let's Connect (562) 609-3652

Finances
Fees
- Individual Sessions $165
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Check, Discover, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Shield
- Carelon Behavioral Health
- Cigna and Evernorth
- Magellan
- Optum
- UnitedHealthcare UHC | UBH

Sophie Seigler
Associate Clinical Social Worker, MSW, ASW
Check fees and, if listed, ask to verify your insurance coverage. Email or (562) 609-3652
Qualifications
- Verified by Psychology Today Prelicense by State of California / 109835 Supervised by Aaron Quiroz, LMFT (California / 113915) Sophie Seigler
- Attended California State University, Fullerton, Master of Social Work, Graduated 2022
Education and Years In Practice
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Caregivers
- Depression
- Family Conflict
- Grief
- Racial Identity
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Del Mar, CA 92014
(562) 609-3652Nearby Areas
Cities
Counties
Neighborhoods

Sophie Seigler
Associate Clinical Social Worker, MSW, ASW
Call for a free consultation now - (562) 609-3652