Sophie Longwill

Psychologist, PsyD, HSPP, MBA

Verified by Psychology Today
Sophie Longwill, PsyD, HSPP, MBA, Psychologist in Malvern
(302) 469-0236

Sophie Longwill

Psychologist, PsyD, HSPP, MBA


Location

412 E King Street
Second Floor
Malvern, Pennsylvania 19355
(302) 469-0236

Nearby Areas

This location is easily accessible from:

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I work collaboratively. Together our first task is to identify clearly what are the problems which bring you to me and to make sure that I understand them correctly. Then we decide on which methods would be best for you. I offer short term cognitive behavioral, EMDR, solution-focused approaches including mindfulness methods. My goal is to help you become your own therapist. I want you to learn to deal with yourself better so you can cope successfully with feelings of anxiety or depression, increase your wellbeing, and, have the life you want.

I have special interest in two areas: one involves issues that arise for people coming to the US from abroad. The other involves issues concerning parenting children with ADHD. I am also fluent in French and Spanish. Finally, before becoming a psychologist, I worked in business and have found that experience valuable in my practice.

Give me a call! Let's see if I am the person that could help you put some words to your experiences or even challenge you face the fears that hold you from increasing your wellbeing.

Hola! Estás aqui porque tienes un objetivo de incrementar tu bienestar. Yo trabajo en colaboración. Juntos, nuestra primera tarea es identificar claramente cuáles son los problemas que te traen a buscar ayuda y asegurarme de que los entiendo correctamente. Entonces decidimos qué métodos serían los mejores para ti. Mi objetivo es de ayudarte a transformarte en su propio psicólogo/a. Quiero ayudarte a aprender a disminuir tus sentimientos de ansiedad y depresion y mejorar tu calidad de vida. Mi estrategia de intervención tiene un diseño individualizado y de colaboración.

Ofrezco varios tipos de terapias: terapia cognitivo-conductual basada en las teorías del aprendizaje, terapia EMDR y terapias centradas en la atención plena. Hay personas que solo quieren o necesitan una o pocas sesiones, si esto es tu caso, puedo trabajar contigo para asegurarme que saques el máximo beneficio de una terapia breve centrada en la solución.

Tengo un especial interés en dos áreas: una involucra problemas que surgen para las personas que vienen a los Estados Unidos desde el extranjero. El otro involucra cuestiones relacionadas con la crianza de niños con TDAH. Finalmente, antes de dedicarme a la psicología, trabajé en un negocios y esa experiencia es valiosa para entender los estrés del trabajo.

Je travaille en collaboration. Ensemble, notre première tâche est d'identifier clairement les troubles qui vous amènent à moi et de vous assurer que je les comprends correctement. Ensuite, nous décidons les approches therapeutiques qui vous conviendraient le mieux. J'offre des therapies:- comportementale et cognitive, - therapie brève axees sur la solution, EMDR, ainsi que des méthodes de pleine conscience. Mon but est de vous aider à devenir votre propre psicologue. Je veux que vous appreniez à depasser les difficulties et ainsi mieux vivre.

Deux domaines m'intéresse particulièrement: l'un concerne les problèmes psychologiques liés au dépaysement culturel aux États-Unis. L'autre concerne la parentalité des enfants atteints du TDAH. Enfin, avant de devenir psychologue, j'ai travaillé en entreprise et j'ai trouvé cette expérience très utile pout traiter la gestion du stress au travail.

Comme psychologue clinicienne et docteur en psychologie je vous invite à me donner un coup de fil confidentiel et évaluer si vous vous sentez a l'aise pour travailler avec moi en Français. Dans ce cas, nous ferons un rendez-vous qui peut restaurer de la santé et de l'optimisme dans vos pensées et dans votre vie.

Qualifications

  • Years in Practice: 4 Years
  • School: Immaculata University
  • Year Graduated: 2014
  • License and State: PS017995 Pennsylvania

Finances

  • Cost per Session: $70 - $120
  • Sliding Scale: Yes
Pay By: American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
  • Medicare
  • Out of Network
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: Feeling Good Institute / Team Therapist Level 1
  • Certificate Date: 2017
  • Certificate: EMDR Institute of Francine Shapiro / EMDR Basic Training
  • Certificate Date: 2017

Sophie Longwill's Groups

Social Anxiety Group- September 2019

DESCRIPTION: In this ten-week course, Drs. Sophie Longwill and Peter Druian (both licensed psychologists) will be co-leading a group for the treatment of social anxiety in adults. The group is to provide a variety of experiences with the goals of learning what produces social anxiety, learning methods for how to reduce it or manage it, and finally practicing in different settings the methods learned. The methods presented will be a mix of many types of therapy including cognitive therapy, acceptance and commitment therapy, exposure, desensitization, mindfulness, and forms of social skills training.

More about this group

Location

412 E King Street
Second Floor
Malvern, Pennsylvania 19355
(302) 469-0236

Nearby Areas

This location is easily accessible from:

Specialties
  • Depression
  • Anxiety
  • ADHD
Issues
  • Life Coaching
  • Relationship Issues
  • Stress
  • Women's Issues
  • x Ataques de Nervios-Ansiedad-Fobias-Fobia Social.
  • x Depresión, Estrés, Insomnio, Trauma
Mental Health
  • Elderly Persons Disorders
  • Mood Disorders
  • Personality Disorders

Client Focus

Ethnicity: Hispanic and Latino and Other Racial or Ethnic Background
I also speak: Faites votre analyse en Français, French, Haga su terapia en español and Spanish
Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Communities
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Lesbian Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral (CBT)
  • EMDR
  • Ejercicios de Meditación y Relajación
  • Existential
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
  • Terapias Cognitiva, Conductual y de Exposición
Modality
  • Individuals

Nearby Areas

This location is easily accessible from:

Professional Connections

Last Modified: 29 Jul 2019
Sophie Longwill, PsyD, HSPP, MBA, Psychologist in Malvern

Sophie Longwill

Psychologist, PsyD, HSPP, MBA