Sophie Kosar, LMFT: Therapy for ADHD
Marriage & Family Therapist, MS, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (703) 936-4161

Your teen is smart, kind-hearted, and passionate about the things they love. So why does that disappear when it comes to school, life skills, or handling everyday stress? You’ve seen how deeply they care—whether it’s D&D, sports, art, or writing—but when you try to help, they shut down, melt down, or push you away.
Now you're worried. They seem anxious, withdrawn, or overwhelmed—and you're tired of feeling helpless. You know how much potential they have. Let’s help them tap into it.
I help neurodivergent teens build tools for managing anxiety, stress, school struggles, and identity questions—with warmth, humor, and compassion. We’ll bridge the gap between how they feel and what they want for themselves. Yes, therapy can be hard—but it can also be a space to laugh, grow, and be 100% themselves.
You’re a good parent, and they’re a good kid. Let’s work together to help your teen thrive. My approach is collaborative, practical, and affirming—because real growth happens when teens feel safe, seen, and supported. If you’re ready for a change, I’d be honored to be part of your team.
Call or Email Sophie Kosar, LMFT: Therapy for ADHD now for a free 15 minute consultation - (703) 936-4161
Let's Connect (703) 936-4161

Finances
Fees
- Individual Sessions $200
- Couple Sessions $200
Payment Methods
American Express, Apple Cash, Cash, Discover, Health Savings Account, Mastercard, VisaInsurance
- Out of Network
Sophie Kosar, LMFT: Therapy for ADHD
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (703) 936-4161
Qualifications
- Verified by Psychology Today Licensed by State of Virginia / 0717002253 Sophie Kosar
- Attended Virginia Tech, MS, Marriage and Family Therapy, Graduated 2020
- License: Maryland Board of Professional Counselors and Therapists LCM1098 / 2025
Marriage & Family Therapist: Sophie Kosar
Education and Years In Practice
Additional Credentials
Sophie Kosar, LMFT: Therapy for ADHD
Marriage & Family Therapist, MS, LMFT
Feel free to ask about qualifications and training experience. Email or (703) 936-4161
Specialties and Expertise
Top Specialties
- ADHD
- Marital and Premarital
- Trauma and PTSD
Expertise
- Anxiety
- Autism
- Bisexual
- Blended Families
- Codependency
- Depression
- Divorce
- Family Conflict
- Infidelity
- Lesbian
- LGBTQ+
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Stepparenting
- Transgender
- Women's Issues
Sophie Kosar, LMFT: Therapy for ADHD
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (703) 936-4161
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Family Systems
- Gottman Method
- Internal Family Systems (IFS)
- Relational
- Trauma Focused
Sophie Kosar, LMFT: Therapy for ADHD
Marriage & Family Therapist, MS, LMFT
Call or Email us for a free 15 minute consultation now - (703) 936-4161
Location
Additional Location
11250 Roger Bacon Drive
Building 10, Second Floor
Reston, VA 20190
(703) 936-4161Nearby Areas
Sophie Kosar, LMFT: Therapy for ADHD
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (703) 936-4161