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Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C

Sophie Holliday

Licensed Professional Counselor, MS, NCC, PMH-C (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Portland, OR 97202
Let's Connect (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Hello and welcome! I imagine you might be here because you feel lost or stuck in some way. Perhaps you are struggling to cope with a challenging life transition or finding it hard to communicate with your loved ones. If you are looking to process through emotional wounds, trauma, or grief in the context of a safe and therapeutic relationship - we can find relief and clarity together. I look forward to helping you along your journey towards emotional wellbeing and fulfillment.
One of my specialties is working with clients who may be struggling with anxiety, depression, or trauma related to their pregnancy, birth and/or postpartum experience. The perinatal period is, in many ways, life-changing and challenging - many of my clients yearn for their own space to process this deeply vulnerable experience and feel seen.
The idea of therapy might sound scary to you. The most important determinant of success in therapy, is the right client-therapist fit - a therapeutic relationship that promotes safety, authenticity and acceptance. I offer a free 20-min call where you can ask questions about my style and we can determine good fit. I invite you to reach out when you are ready.
Call or Sophie Holliday now for a free 15 minute consultation - (503) 461-8622

My Practice at a Glance

Available online only

Midmaples Therapy

Portland, OR 97202

(503) 461-8622
I specialize in Pregnancy, Prenatal, Postpartum, ADHD and Parenting 
$150 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor

My Practice at a Glance

Available online only

Midmaples Therapy

Portland, OR 97202

(503) 461-8622
I specialize in Pregnancy, Prenatal, Postpartum, ADHD and Parenting 
$150 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $185
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Cash, Check, Mastercard, Visa

Insurance

  • Medicaid
  • Oregon Health Plan (OHP)
"
I do not currently accept insurance but can offer a super bill.
Call or for a free 15 minute consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C
"
I do not currently accept insurance but can offer a super bill.
Call or for a free 15 minute consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C

Qualifications

  • Verified by Psychology Today Licensed by State of Oregon / C7248 Sophie Holliday
  • In Practice for 6 Years
  • Certificate from ADHD-Certified Clinical Services Provider 2023
  • Certificate from Certified Perinatal Mental Health Specialist 2022
  • Attended Portland State University, Relationship & Family Counseling, Graduated 2020
"
I am a Certified Perinatal Mental Health Specialist and am passionate about supporting new parents, particularly women post-birth.
Call or for a free 15 minute consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C
"
I am a Certified Perinatal Mental Health Specialist and am passionate about supporting new parents, particularly women post-birth.
Call or for a free 15 minute consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • ADHD
  • Parenting

Expertise

  • Anxiety
  • Career Counseling
  • Child
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Infertility
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
I work with clients navigating life transitions, grief & loss and the perinatal life phase (fertility, pregnancy, birth and postpartum). I support clients from a gentle step behind, asking questions that help pull out client wisdom from within. Together, we create treatment goals and a therapeutic relationship that feels authentic and safe.
Call or for a free 15 minute consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C
"
I work with clients navigating life transitions, grief & loss and the perinatal life phase (fertility, pregnancy, birth and postpartum). I support clients from a gentle step behind, asking questions that help pull out client wisdom from within. Together, we create treatment goals and a therapeutic relationship that feels authentic and safe.
Call or for a free 15 minute consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied
Single Mother

I also speak

German

Age

Teen
Adults

Participants

Individuals
Couples

Communities

Queer Allied
Single Mother

I also speak

German

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Expressive Arts
  • Feminist
  • Gottman Method
  • Humanistic
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Person-Centered
  • Play Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I primarily use narrative and EFT therapy techniques and enjoy helping clients tap into their creative and intuitive self with various expressive activities like painting or sculpting. I have a warm and non-hierarchical presence and often use humor and self-disclosure to create an authentic therapeutic relationship.
Call or for a free 15 minute consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C
"
I primarily use narrative and EFT therapy techniques and enjoy helping clients tap into their creative and intuitive self with various expressive activities like painting or sculpting. I have a warm and non-hierarchical presence and often use humor and self-disclosure to create an authentic therapeutic relationship.
Call or for a free 15 minute consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C

Location

Primary Location

Midmaples Therapy

Portland, OR 97202

(503) 461-8622
Call for a free consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C
Call for a free consultation now - (503) 461-8622
Photo of Sophie Holliday, MS, NCC, PMH-C, Licensed Professional Counselor
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C