Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Portland, OR 97202
Let's Connect (503) 461-8622
Hello and welcome! I imagine you might be here because you feel lost or stuck in some way. Perhaps you are struggling to cope with a challenging life transition or finding it hard to communicate with your loved ones. If you are looking to process through emotional wounds, trauma, or grief in the context of a safe and therapeutic relationship - we can find relief and clarity together. I look forward to helping you along your journey towards emotional wellbeing and fulfillment.
One of my specialties is working with clients who may be struggling with anxiety, depression, or trauma related to their pregnancy, birth and/or postpartum experience. The perinatal period is, in many ways, life-changing and challenging - many of my clients yearn for their own space to process this deeply vulnerable experience and feel seen.
The idea of therapy might sound scary to you. The most important determinant of success in therapy, is the right client-therapist fit - a therapeutic relationship that promotes safety, authenticity and acceptance. I offer a free 20-min call where you can ask questions about my style and we can determine good fit. I invite you to reach out when you are ready.
Call or Email Sophie Holliday now for a free 15 minute consultation - (503) 461-8622
Let's Connect (503) 461-8622
Finances
Fees
- Individual Sessions $150
- Couple Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Mastercard, Visa
Insurance
- Medicaid
- Oregon Health Plan (OHP)
Call or Email me for a free 15 minute consultation now - (503) 461-8622
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / C7248 Sophie Holliday
- In Practice for 6 Years
- Certificate from ADHD-Certified Clinical Services Provider 2023
- Certificate from Certified Perinatal Mental Health Specialist 2022
- Attended Portland State University, Relationship & Family Counseling, Graduated 2020
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- ADHD
- Parenting
Expertise
- Anxiety
- Career Counseling
- Child
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Single Mother
I also speak
German
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Queer Allied ,
Single Mother
I also speak
German
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Expressive Arts
- Feminist
- Gottman Method
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Play Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (503) 461-8622
Sophie Holliday
Licensed Professional Counselor, MS, NCC, PMH-C