Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
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Sophia Russell

Marriage & Family Therapist, MS, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Duncanville, TX 75116
Call Me
Available both in-person and online
Duncanville, TX 75116
Let's Connect (469) 936-4250
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
I offer integrative therapy that combines psychological insight, emotional healing, and spiritual growth. Most do not realize how our family system impacts how we view the world, and those values may not work so well for you now. I offer sessions which focus on addressing a variety of concerns, such as anxiety, depression, anger, trauma, emotional balance.
Our sessions will be designed to help you balance all aspects of who you are into a healthy whole. With a compassionate and practical approach, I will assist you in uncovering your strengths so that you can use them to address the unwanted patterns which support symptoms, this process helps you to create the lived experience you desire.
I realize that starting therapy can feel daunting at first. Be assured that I prioritize creating a compassionate and non-judgmental environment where you can explore your thoughts, feelings, and experiences openly. Reach out and visit my website for more information.
Call or Sophia Russell now for a free 15 minute consultation - (469) 936-4250

My Practice at a Glance

Available both in-person and online

The Prosperity House

Duncanville, TX 75116

(469) 936-4250
My website
I offer virtual & in office sessions Tuesdays - Saturdays
I specialize in Relationship Issues, Anxiety and Depression 
I see individuals, couples and families  
I offer a tailored holistic approach to assist you in creating the reality you desire.
Sophia Russell
Let's Connect (469) 936-4250
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT

My Practice at a Glance

Available both in-person and online

The Prosperity House

Duncanville, TX 75116

(469) 936-4250
My website
I offer virtual & in office sessions Tuesdays - Saturdays
I specialize in Relationship Issues, Anxiety and Depression 
I see individuals, couples and families  
I offer a tailored holistic approach to assist you in creating the reality you desire.
Sophia Russell

Finances

Payment Methods

American Express, Health Savings Account, Mastercard, Paypal, Visa, Zelle
"
I am in-network with Blue Cross Blue Shied, Optum/United Health Care, and Curative, but I can also provide a superbill for my out-of-network clients. Contact me for my out-of-pocket rates
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (469) 936-4250
"
I am in-network with Blue Cross Blue Shied, Optum/United Health Care, and Curative, but I can also provide a superbill for my out-of-network clients. Contact me for my out-of-pocket rates
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (469) 936-4250

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 205413 Sophia C Russell
  • Education and Years In Practice

  • In Practice for 6 years
  • Attended Capella University, Masters in Science (MS), Graduated 2023
  • Additional Credentials

  • Certificate from The Academy of Modern Applied Psychology Certified Life Coach / 2020
  • Certificate from The Academy of Modern Applied Psychology Mindful Meditation Practitioner / 2020
"
I have been working in service to people since 1992 in various coaching, counseling, and supervisory positions. I work with individuals, couples, and families of diverse cultures and lifestyles. I am certified in CBT, with a focus on working through trauma, anxiety, depression, and PTSD.
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (469) 936-4250
"
I have been working in service to people since 1992 in various coaching, counseling, and supervisory positions. I work with individuals, couples, and families of diverse cultures and lifestyles. I am certified in CBT, with a focus on working through trauma, anxiety, depression, and PTSD.
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (469) 936-4250

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Anxiety
  • Depression

Expertise

  • Anger Management
  • Behavioral Issues
  • Cancer
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Marital and Premarital
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with depression, anxiety, and trauma related to their relationships or past experiences. During our initial sessions, we will delve deeply into your primary concerns, and collaborate to create a plan for addressing them in a way that helps you. Most of my clients see a gradual lifting of symptoms within the first month.
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (469) 936-4250
"
I work with clients who may be struggling with depression, anxiety, and trauma related to their relationships or past experiences. During our initial sessions, we will delve deeply into your primary concerns, and collaborate to create a plan for addressing them in a way that helps you. Most of my clients see a gradual lifting of symptoms within the first month.
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (469) 936-4250

Endorsement

DrDorLifeSkills
DrDorLifeSkills
Licensed Professional CounselorMALPC-S,PhD
Sophia has consistently demonstrated her ability to help couples and families navigate complex emotional landscapes. Her dedication to fostering healthy communication, empathy, and life skills resilience is truly inspiring.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Emotionally Focused
  • Family Systems
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I often use Cognitive Behavioral Therapy in my practice. In our first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts impact your lived experience, and how to manage your mind and create the reality you desire.
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (469) 936-4250
"
I often use Cognitive Behavioral Therapy in my practice. In our first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts impact your lived experience, and how to manage your mind and create the reality you desire.
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call or for a free 15 minute consultation now - (469) 936-4250

Location

Primary Location

The Prosperity House

Duncanville, TX 75116

(469) 936-4250
"
I offer virtual & in office sessions Tuesdays - Saturdays
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (469) 936-4250
"
I offer virtual & in office sessions Tuesdays - Saturdays
Photo of Sophia Russell, Marriage & Family Therapist, MS, LMFT
Sophia Russell
Marriage & Family Therapist, MS, LMFT
Call for a free consultation now - (469) 936-4250