Sophia Paparodis
Licensed Professional Clinical Counselor, LPCC, CMF (she, her)
Verified by Psychology Today Verified by Psychology Today
Cincinnati, OH 45209
Let's Connect (513) 712-8084
Are you open and curious about how to create more ease in your life? Much of our stress, anxiety and depression is the result of our natural reaction to perceived emotional and physical threats. You may have heard fight, flight or freeze responses. We were born with these natural reactions and they helped us survive. Mindfulness based counseling along with cutting edge techniques can help you develop more awareness and with a little practice and a sense of humor you can calm and nurture the too easily frightened part of us. Overtime awareness, practice and brain plasticity can create authentic change within.
Living in the present rather than in the future or past allows us to live more content and healthy lives emotionally, physically & relationally. Awareness practices, somatic experiencing, IFS, cognitive therapy, AEDP and even ‘The Tools’ are all resources in my tool box. We will gather supplies then explore and discover what works well for you.
You are not alone. We are all learning how to navigate life’s challenging terrain. The practice and art of living mindfully is like learning how to skillfully ride a surf board on the open ocean. With time and practice you will learn to ride all the natural waves of life.
Call or Email Sophia Paparodis now for a free 15 minute consultation - (513) 712-8084
Let's Connect (513) 712-8084
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareSource
- Cigna and Evernorth
- Government Employees Health Association (GEHA)
- Humana
- Medical Mutual
- Optum
- Out of Network Commercial Plan
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (513) 712-8084
Sophia Paparodis
Licensed Professional Clinical Counselor, LPCC, CMF
Qualifications
- Verified by Psychology Today Licensed by State of Ohio / E.0001788 Sophia Paparodis
- In Practice for 30 Years
- Certificate from Mindful Awareness Research Center at UCLA CMF / 2013
- Attended University of Cincinnati, Masters Degree with Clinical Endorsement, Graduated 1994
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Depression
Expertise
- ADHD
- Body Positivity
- Chronic Pain
- Codependency
- Divorce
- Grief
- Mindfulness Based Counseling
- Mood Disorders
- Neuroplasticity of the brain
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- AEDP
- Buddhist Psychology
- Compassion Focused
- Culturally Sensitive
- EMDR
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness based counseling
- Person-Centered
- Relational
- Somatic
- Transpersonal
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (513) 712-8084
Sophia Paparodis
Licensed Professional Clinical Counselor, LPCC, CMF