Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC (she, her)

Verified by Psychology Today Verified by Psychology Today

7 Endorsed

San Jose, CA 95128

Photo of Sophia Ngo | Holistic Therapist For Asian Americans, Clinical Social Work/Therapist, MSW, LCSW, PPSC

Do you feeling disconnected and unlike yourself? Perhaps, you even have a hard time identifying what your feelings are? Life can sometimes throw us challenges that can impact our emotional well-being. Trauma can disrupt and make it hard to move forward in your life. Anxiety can affect your thoughts and emotions, making it challenging to engage fully in your activities. Depression can leave you feeling hopeless and disinterested in things you once enjoyed. I believe in using a holistic and somatic approach to help you understand the underlying cause of your problems and transform them for the better.

I'm a Vietnamese American holistic trauma therapist. My specialties include trauma, anxiety, depression, relational issues, and working with AANHPI/BIPOC issues such as family conflict, intergenerational trauma, and cultural identity work. By incorporating all aspects of you, we can find the root of the problem to work towards creating the life you want.

Are you ready to start feeling more connected and balanced in your life? I currently offer weekly sessions as well as therapy intensives to kickstart your healing journey. See your life from a holistic view. Book a 15-minute consultation call with me today to begin your journey.

Call or Email Sophia Ngo | Holistic Therapist For Asian Americans now for a free 15 minute consultation - (408) 217-2865

My Practice at a Glance

Available both in-person and online

San Jose, CA 95128

(408) 217-2865

Santa Clara, CA 95054

I offer therapy sessions via telehealth and in-person. In-person sessions are at my office in Downtown San Jose.

I specialize in Trauma and PTSD, Anxiety and Depression

$235 Per Session

Individual one-on-one therapy

Let's Connect (408) 217-2865

My Practice at a Glance

Available both in-person and online

San Jose, CA 95128

(408) 217-2865

Santa Clara, CA 95054

I offer therapy sessions via telehealth and in-person. In-person sessions are at my office in Downtown San Jose.

I specialize in Trauma and PTSD, Anxiety and Depression

$235 Per Session

Individual one-on-one therapy

Finances

Fees

Individual Sessions $235
Couple Sessions $300
Sliding scale: apply if you may be eligible

Payment Methods

Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am an out-of-network provider. I can provide a superbill for my clients for reimbursement with their insurances. I also provide sliding scale based on availability and need. Please reach out with any questions!

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call or Email me for a free 15 minute consultation now - (408) 217-2865

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call or Email me for a free 15 minute consultation now - (408) 217-2865

Qualifications

Verified by Psychology Today Licensed by State of California / LCSW110022 Sophia Ngo | Holistic Therapist For Asian Americans

Education and Years In Practice

Attended San Jose State University, Master of Social Work

Additional Credentials

Licensed by State of California / LCSW110022

License: CA CTC PPSC

Degree/Diploma from University of California, Irvine B.S. / 2015

I am a Licensed Clinical Social Worker that serves clients in the state of California. I have experience with working with clients of all ages in different sectors such as schools and universities, outpatient programs, community-based events and programs, and within corporations.

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call or Email me for a free 15 minute consultation now - (408) 217-2865

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call or Email me for a free 15 minute consultation now - (408) 217-2865

Specialties and Expertise

Top Specialties

Trauma and PTSD
Anxiety
Depression

Expertise

ADHD
Bisexual
Body Positivity
Coping Skills
Family Conflict
Lesbian
LGBTQ+
Life Transitions
Peer Relationships
Racial Identity
Relationship Issues
School Issues
Self Esteem
Stress
Women's Issues

I work alongside adult individuals who are on a journey of self-discovery, aiming to overcome anxiety and depression while making positive changes in their lives. Together, we will navigate your challenges, address any past traumas, and strive towards finding genuine fulfillment and lasting happiness.

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call or Email me for a free 15 minute consultation now - (408) 217-2865

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call or Email me for a free 15 minute consultation now - (408) 217-2865

7 Endorsements

Mindy Doan

Marriage & Family Therapist, MA, LMFT

Sophia creates an environment where you can be seen not just for your problems but as a whole person. She provides empathy and understanding while supporting you in facing life's challenges so you don't have to do it alone.

Mina Yoon

Marriage & Family Therapist Associate, MA, AMFT

Sophia provides a warm, inviting space to process emotions and work towards growth. She is seasoned in working with anxiety, depression, life transitions, and Adult Children of Emotionally Immature Parents. I especially recommend her for first-timers!

Mindful Healing & Trauma Recovery

Clinical Social Work/Therapist, MSW, LCSW, CCTP II

Sophia is a compassionate therapist, bringing expert skill and a holistic approach into her work with clients. Her whole-person approach to therapy really provides a space for overall wellbeing and healing.

Eleena Hardzinski

Marriage & Family Therapist, LMFT

Sophia brings a wealth of knowledge, empathy, and comlassion to the therapy room. She's highly skilled at helping you discover what has been holding you back from achieving the life you want to live.

Emelia Thygesen

Licensed Professional Counselor, LCMHC

Sophia is a warm and empathic therapist who will guide your healing journey. Her experience with BIPOC and generational trauma is key to helping the populations she serves.

Kathleen Nelson, LMSW, ACSW

Clinical Social Work/Therapist, LMSW, ACSW, GC-C

Sophia is a wonderful therapist who can help you manage anxiety and depression or a life transition. She has a holistic approach meaning she sees the whole you as her helping style. You will feel comfortable with her.

Dr. Ashley Claiborne

Psychologist, PsyD

Sophia is a dedicated therapist who provides holistic and culturally competent care to help clients build resilience. She understands the importance of addressing the whole person, taking into account emotional, and cultural factors that impact clients.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian ,

Pacific Islander

Age

Adults

Participants

Individuals

Communities

Bisexual Allied ,

Gay Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Single Mother ,

Transgender Allied

Ethnicity

Asian ,

Pacific Islander

Treatment Approach

Types of Therapy

Attachment-based
Brainspotting
Cognitive Behavioral (CBT)
EMDR
Emotionally Focused
Feminist
Holistic
Multicultural
Narrative
Person-Centered
Somatic
Strength-Based
Trauma Focused

Therapy isn't a one-way street; it's a collaborative journey between us. I believe in recognizing and building on your strengths, values, and resilience. We will explore different modalities, such as holistic and somatic approaches, EMDR, CBT, EFT, trauma-focused talk therapy, strength-based, person-centered, and solution-focused approaches. Each session/therapy intensive will be tailored to you.

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call or Email me for a free 15 minute consultation now - (408) 217-2865

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call or Email me for a free 15 minute consultation now - (408) 217-2865

Groups

Adult Children of Emotionally Immature Parents

Hosted by

Sophia Ngo | Holistic Therapist For Asian Americans

Adult Children of Emotionally Immature Parents Support Group is inspired by Lindsay Gibson’s book, Adult Children of Emotionally Immature Parents. This group is a space for Asian or Asian American adults (18+) to process the impact of emotionally immature parenting and learn tools for how to manage. Reach out to be a part of our next cohort in August 2024!

Expertise

Anger Management

Anxiety

Trauma and PTSD

Types of Therapy

Trauma Focused

Age

Adults

Group Meets

Every Mon

Email Sophia Ngo | Holistic Therapist For Asian Americans about this group or call - (408) 217-2865

Location

Primary Location

San Jose, CA 95128

(408) 217-2865

Email me

My website

Additional Location

Santa Clara, CA 95054

(408) 217-2865

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I offer therapy sessions via telehealth and in-person. In-person sessions are at my office in Downtown San Jose.

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call for a free consultation now - (408) 217-2865

I offer therapy sessions via telehealth and in-person. In-person sessions are at my office in Downtown San Jose.

Sophia Ngo | Holistic Therapist For Asian Americans

Clinical Social Work/Therapist, MSW, LCSW, PPSC

Call for a free consultation now - (408) 217-2865