Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Sophia Nevenheim
Pre-Licensed Professional, MS
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Photo of Sophia Nevenheim, Pre-Licensed Professional, MS

Sophia Nevenheim

Pre-Licensed Professional, MS

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (507) 708-7603
Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Available both in-person and online
3006 Allegro Park Lane Southwest Rochester, MN 55902
I work with individuals ages 12+, couples, and families navigating anxiety, stress, relationship concerns, communication difficulties, life transitions, self-esteem challenges, and personal growth. I strive to create a warm, supportive environment where clients feel safe, heard, and respected. Using a collaborative and systemic approach, I help clients better understand patterns within themselves and their relationships while building healthier coping skills, stronger connections, and meaningful, lasting change.
My approach to therapy is compassionate, collaborative, and tailored to each client’s unique needs. I draw from Solution-Focused Therapy, Narrative Therapy, Emotionally Focused Therapy, CBT, and Collaborative Therapy. I also incorporate awareness of the mind-body connection and offer faith-based counseling for clients who wish to integrate spirituality.
I am so glad you are here! While starting therapy can feel overwhelming, you do not have to navigate life’s challenges alone. I strive to create a welcoming space where clients feel supported, understood, and empowered throughout their journey. Whether you are seeking healing, personal growth, or stronger relationships, I am here to walk alongside you.
Take the first step to help. Call or Sophia Nevenheim now - (507) 708-7603

My Practice at a Glance

Available both in-person and online

Resilience Center

3006 Allegro Park Lane Southwest

Rochester, MN 55902 map

(507) 708-7603
My website
I accept insurance 
I see individuals, couples and families  
Let's Connect (507) 708-7603
Photo of Sophia Nevenheim, Pre-Licensed Professional, MS

My Practice at a Glance

Available both in-person and online

Resilience Center

3006 Allegro Park Lane Southwest

Rochester, MN 55902 map

(507) 708-7603
My website
I accept insurance 
I see individuals, couples and families  

Finances

Insurance

  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Medica
  • Medical Assistance
  • South Country Health Alliance
  • UCare
  • UnitedHealthcare UHC | UBH
Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Sophia Nevenheim
Pre-Licensed Professional, MS
Check fees and, if listed, ask to verify your insurance coverage. or (507) 708-7603
Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Sophia Nevenheim
Pre-Licensed Professional, MS
Check fees and, if listed, ask to verify your insurance coverage. or (507) 708-7603

Qualifications

  • Verified by Psychology Today Supervised by Mallory LaBelle (Minnesota / 4131) Sophia Nevenheim
Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Sophia Nevenheim
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. or (507) 708-7603
Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Sophia Nevenheim
Pre-Licensed Professional, MS
Feel free to ask about qualifications and training experience. or (507) 708-7603


Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Emotionally Focused
  • Family / Marital
  • Narrative
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Sophia Nevenheim
Pre-Licensed Professional, MS
Ask about what different forms of therapy will be like. or (507) 708-7603
Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Sophia Nevenheim
Pre-Licensed Professional, MS
Ask about what different forms of therapy will be like. or (507) 708-7603

Location

Primary Location

Resilience Center

3006 Allegro Park Lane Southwest

Rochester, MN 55902

(507) 708-7603

Nearby Areas

Counties

Zips

Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Sophia Nevenheim
Pre-Licensed Professional, MS
Take the first step to help. Call now - (507) 708-7603
Photo of Sophia Nevenheim, Pre-Licensed Professional, MS
Sophia Nevenheim
Pre-Licensed Professional, MS
Take the first step to help. Call now - (507) 708-7603