Sophia Mai
Licensed Professional Counselor, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Philadelphia, PA 19104
Not accepting new clients
Let's Connect (609) 849-5532
Are you a high achiever? But despite how much you have accomplished, you still feel that you are hindered by low self-esteem? Do you often feel confused or ashamed when thinking about your childhood experiences? I understand how isolated you may feel when you are not able to get the help you need. Isolation leads to feelings of loneliness and that heavy feeling is such a huge burden to carry. Imagine working with a warm, compassionate, and validating therapist, who can hold your hand, while processing your childhood stories with you. Together, we make the unconscious conscious, and eventually, help you become your authentic self.
While I have expertise in many therapeutic approaches, I believe in tailoring therapy to my clients, because everyone is unique. I specialize in working with high-achieving individuals and those of multi- ethnic, cultural, religious, and socio-economic backgrounds.
I believe therapy is a collaborative teamwork and I look forward to working with you to untangle the stories of your life, help you regain your confidence, and develop healthy relationships with others.
Take the first step to help. Call or Email Sophia Mai now - (609) 849-5532
Let's Connect (609) 849-5532
Finances
Fees
- Individual Sessions $188
- Couple Sessions $222
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa
Insurance
- Aetna
- Horizon Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Email me or call with questions - (609) 849-5532
Sophia Mai
Licensed Professional Counselor, LPC
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 37PC00829500 Sophia MaiLicense state differs from primary location state.
- License: PA Board of Social Workers, Marriage and Family Therapists and Professional Counselors PC010902
- Certificate from EMDR Institute EMDR Basic Training
- Attended University of Pennsylvania, M.Phil.Ed in Professional Counseling
Specialties and Expertise
Top Specialties
- Emotion Regulation
- Trauma and PTSD
- Identity issues as 1st/2nd generation Americans
Expertise
- ADHD
- Alcohol Use
- Anxiety
- Bipolar Disorder
- Bisexual
- Codependency
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Open Relationships Non-Monogamy
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Stress
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
I also speak
Cantonese ,
Mandarin
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Immuno-disorders ,
Non-Binary Allied ,
Racial Justice Allied ,
Single Mother
I also speak
Cantonese ,
Mandarin
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- EMDR
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Strength-Based
- Trauma Focused
Location
Additional Location
Hoboken, NJ 07030
(609) 849-5532Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (609) 849-5532
Sophia Mai
Licensed Professional Counselor, LPC