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Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC

Sophia Mai

Licensed Professional Counselor, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Philadelphia, PA 19104
Not accepting new clients
Let's Connect (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Are you a high achiever? But despite how much you have accomplished, you still feel that you are hindered by low self-esteem? Do you often feel confused or ashamed when thinking about your childhood experiences? I understand how isolated you may feel when you are not able to get the help you need. Isolation leads to feelings of loneliness and that heavy feeling is such a huge burden to carry. Imagine working with a warm, compassionate, and validating therapist, who can hold your hand, while processing your childhood stories with you. Together, we make the unconscious conscious, and eventually, help you become your authentic self.
While I have expertise in many therapeutic approaches, I believe in tailoring therapy to my clients, because everyone is unique. I specialize in working with high-achieving individuals and those of multi- ethnic, cultural, religious, and socio-economic backgrounds.
I believe therapy is a collaborative teamwork and I look forward to working with you to untangle the stories of your life, help you regain your confidence, and develop healthy relationships with others.
Take the first step to help. Call or Sophia Mai now - (609) 849-5532

My Practice at a Glance

Currently unable to accept new clients

Philadelphia, PA 19104

(609) 849-5532

Hoboken, NJ 07030

PA, NJ, and CT residents and virtual visits ONLY at this time.
I specialize in Emotion Regulation, Trauma and PTSD and Identity issues as 1st/2nd generation Americans 
$188 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor

My Practice at a Glance

Currently unable to accept new clients

Philadelphia, PA 19104

(609) 849-5532

Hoboken, NJ 07030

PA, NJ, and CT residents and virtual visits ONLY at this time.
I specialize in Emotion Regulation, Trauma and PTSD and Identity issues as 1st/2nd generation Americans 
$188 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $188
  • Couple Sessions $222
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Paypal, Venmo, Visa

Insurance

  • Aetna
  • Horizon Blue Cross and Blue Shield
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I'd be happy to provide a superbill for out-of-network reimbursement and may take other insurance plans in the future.
or call with questions - (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC
"
I'd be happy to provide a superbill for out-of-network reimbursement and may take other insurance plans in the future.
or call with questions - (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC

Qualifications

  • Verified by Psychology Today Licensed by State of New Jersey / 37PC00829500 Sophia Mai
    License state differs from primary location state.
  • License: PA Board of Social Workers, Marriage and Family Therapists and Professional Counselors PC010902
  • Certificate from EMDR Institute EMDR Basic Training
  • Attended University of Pennsylvania, M.Phil.Ed in Professional Counseling
"
Licensed in PA, NJ, and CT.
or call with questions - (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC
"
Licensed in PA, NJ, and CT.
or call with questions - (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC

Specialties and Expertise

Top Specialties

  • Emotion Regulation
  • Trauma and PTSD
  • Identity issues as 1st/2nd generation Americans

Expertise

  • ADHD
  • Alcohol Use
  • Anxiety
  • Bipolar Disorder
  • Bisexual
  • Codependency
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Stress
Do these issues align with your needs? or (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC
Do these issues align with your needs? or (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC

4 Endorsements

Dr. Tim Huang
Dr. Tim Huang
Clinical Social Work/TherapistDSWLCSW-SCART
It's my absolute pleasure to recommend Sophia. She is professional, resourceful, and knowledgeable, while very personable and relatable.
Ames Ryan Capomacchio
Ames Ryan Capomacchio
Licensed Professional CounselorMA LPC
Talking to Sophia is such a wonderful experience! She listens so deeply and with such kindness. She has a way of offering insight that is so gentle but can completely open up new ways of seeing oneself. Highly recommend!
Erika June Therapy
Erika June Therapy
Licensed Professional CounselorMALPCBC-DMT
Sophia is an incredibly kind and dedicated therapist, and I highly recommend her. She cares deeply about supporting each client she meets, and shows this via her curiosity and desire to learn more about each issue her clients face.
Dr. Tricia Wang
Dr. Tricia Wang
PhDLPCNCC
I highly recommend Sophia Mai as your therapist. She brings a world of insight, experience, and most importantly, humour into her work.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Non-Binary Allied
Racial Justice Allied
Single Mother

I also speak

Cantonese
Mandarin

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Non-Binary Allied
Racial Justice Allied
Single Mother

I also speak

Cantonese
Mandarin

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • EMDR
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Psychoanalytic
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC
Ask about what different forms of therapy will be like. or (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC

Location

Primary Location

Philadelphia, PA 19104

(609) 849-5532

Additional Location

Hoboken, NJ 07030

(609) 849-5532
"
PA, NJ, and CT residents and virtual visits ONLY at this time.
Take the first step to help. Call now - (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC
"
PA, NJ, and CT residents and virtual visits ONLY at this time.
Take the first step to help. Call now - (609) 849-5532
Photo of Sophia Mai, LPC, Licensed Professional Counselor
Sophia Mai
Licensed Professional Counselor, LPC