Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect (786) 371-2176

Many of the clients I work with appear high-functioning on the outside but internally feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. They often struggle with anxiety, overthinking, relationship stress, or difficulty staying motivated. What they want most is relief, clarity, and a steadier sense of control in their daily lives.
Clients often say they appreciate my balance of compassion and structure. I meet you with empathy while gently challenging patterns that keep you stuck. Therapy with me is active, goal-oriented, and paced to your readiness, creating space for you to exhale, gain insight
I specialize in helping emotionally overwhelmed individuals manage anxiety, relationship stress, and major life transitions. I offer practical, evidence-based strategies, including CBT, EFT, Motivational Interviewing and grounding skills( to reduce overthinking, improve emotional regulation, and restore motivation). My approach is structured, supportive, and
If you’ve been carrying a lot on your own, it makes sense that you may feel tired, stuck, or unsure where to start. Many people reach out when what they’ve been doing is no longer working, and they’re ready for a different kind of support — one that feels both safe and productive.
In our work together, you can expect a thoughtful, steady space where your ex
Call or Email Sophia Loubeau-Griggs now for a free 15 minute consultation - (786) 371-2176
Let's Connect (786) 371-2176

Finances
Fees
- Individual Sessions $125
- Couple Sessions $225
Payment Methods
American Express, Discover, Mastercard, Paypal, Venmo, Visa, ZelleInsurance
- Aetna
- Blue Shield California
- Cigna and Evernorth
- Florida Blue
- Optum
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (786) 371-2176
Qualifications
- Verified by Psychology Today Licensed by State of Florida / SW 14368 Sophia Loubeau-Griggs
- Attended Barry Univeristy, MSW, Graduated 1999
- License: Association of Social Work Board SW 14368 / 2017
- License: Board of Behavioral Sciences 1211587 / 2024
Education and Years In Practice
Additional Credentials
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (786) 371-2176
Specialties and Expertise
Top Specialties
- Coping Skills
- Marital and Premarital
- Stress
Expertise
- Anxiety
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Women's Issues
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? Email or (786) 371-2176
Client Focus
Age
Adults
Participants
Individuals ,
Couples
I also speak
Creole
Age
Adults
Participants
Individuals ,
Couples
I also speak
Creole
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Family / Marital
- Gestalt
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Call or Email me for a free 15 minute consultation now - (786) 371-2176
Location
Additional Location
Los Angeles, CA 90001
(786) 371-2176Nearby Areas
Counties
Neighborhoods
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (786) 371-2176