Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
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Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW

Sophia Loubeau-Griggs

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (786) 371-2176
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Available online only
Pembroke Pines, FL 33025
Many of the clients I work with appear high-functioning on the outside but internally feel overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. They often struggle with anxiety, overthinking, relationship stress, or difficulty staying motivated. What they want most is relief, clarity, and a steadier sense of control in their daily lives. Clients often say they appreciate my balance of compassion and structure. I meet you with empathy while gently challenging patterns that keep you stuck. Therapy with me is active, goal-oriented, and paced to your readiness, creating space for you to exhale, gain insight
I specialize in helping emotionally overwhelmed individuals manage anxiety, relationship stress, and major life transitions. I offer practical, evidence-based strategies, including CBT, EFT, Motivational Interviewing and grounding skills( to reduce overthinking, improve emotional regulation, and restore motivation). My approach is structured, supportive, and
If you’ve been carrying a lot on your own, it makes sense that you may feel tired, stuck, or unsure where to start. Many people reach out when what they’ve been doing is no longer working, and they’re ready for a different kind of support — one that feels both safe and productive. In our work together, you can expect a thoughtful, steady space where your ex
Call or Sophia Loubeau-Griggs now for a free 15 minute consultation - (786) 371-2176

My Practice at a Glance

Available online only

Pembroke Pines, FL 33025

(786) 371-2176

Los Angeles, CA 90001

My website
I offer therapy sessions virtually via secure video-same warmth and support, no commute required.
I specialize in Coping Skills, Marital and Premarital and Stress 
$125 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (786) 371-2176
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Pembroke Pines, FL 33025

(786) 371-2176

Los Angeles, CA 90001

My website
I offer therapy sessions virtually via secure video-same warmth and support, no commute required.
I specialize in Coping Skills, Marital and Premarital and Stress 
$125 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $125
  • Couple Sessions $225

Payment Methods

American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Blue Shield California
  • Cigna and Evernorth
  • Florida Blue
  • Optum
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (786) 371-2176
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Check fees and, if listed, ask to verify your insurance coverage. or (786) 371-2176

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / SW 14368 Sophia Loubeau-Griggs
  • Education and Years In Practice

  • Attended Barry Univeristy, MSW, Graduated 1999
  • Additional Credentials

  • License: Association of Social Work Board SW 14368 / 2017
  • License: Board of Behavioral Sciences 1211587 / 2024
"
I have over 25 years of experience working with children, teen, adults, and couples. I'm licensed in FL, GA, OR and CA and certified in Trauma-Focused Cognitive Behavioral Therapy.
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (786) 371-2176
"
I have over 25 years of experience working with children, teen, adults, and couples. I'm licensed in FL, GA, OR and CA and certified in Trauma-Focused Cognitive Behavioral Therapy.
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (786) 371-2176

Specialties and Expertise

Top Specialties

  • Coping Skills
  • Marital and Premarital
  • Stress

Expertise

  • Anxiety
  • Grief
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Women's Issues
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (786) 371-2176
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (786) 371-2176

Client Focus

Age

Adults

Participants

Individuals
Couples

I also speak

Creole

Age

Adults

Participants

Individuals
Couples

I also speak

Creole

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Gestalt
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I take an integrative, evidence-based approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and Emotionally Focused Therapy for couples. At the heart of my work is the belief that therapy should feel both grounding and transformative. I am attuned to how culture, identity, family history, and lived experience shape the way we move through the world.
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (786) 371-2176
"
I take an integrative, evidence-based approach to therapy, drawing from Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and Emotionally Focused Therapy for couples. At the heart of my work is the belief that therapy should feel both grounding and transformative. I am attuned to how culture, identity, family history, and lived experience shape the way we move through the world.
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (786) 371-2176

Location

Primary Location

Pembroke Pines, FL 33025

(786) 371-2176

Additional Location

Los Angeles, CA 90001

(786) 371-2176
"
I offer therapy sessions virtually via secure video-same warmth and support, no commute required.
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (786) 371-2176
"
I offer therapy sessions virtually via secure video-same warmth and support, no commute required.
Photo of Sophia Loubeau-Griggs, Clinical Social Work/Therapist, LCSW
Sophia Loubeau-Griggs
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (786) 371-2176