Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today

18 Endorsed

Denver, CO 80209

(720) 741-7067

Let's Connect (720) 741-7067

Accepting new Telehealth clients! I help couples & individuals with intimacy, attachment and sex therapy. I work with people with low desire or different sex drives in relationship (wanting more or less sex). Another niche of mine is working to help people strengthen their open relationship (or start the process). I enjoy men's work on ED, vulnerability, & compulsive sexual behavior. Let's talk about what's happening right now that's troubling you. I have a lot of confidence we can collaborate on finding solutions that will get you back to a place of feeling connected to yourself and those around you.

I work with individuals & couples. My areas of specialization are sex addiction, open relationships (poly/ENM), conscious uncoupling (discernment), pre-marital therapy, infidelity & sex therapy. My ideal client is ready for change and motivated to apply what we talk about in session in their lives between our visits. I am a certified ASSECT sex therapist.

Finding the right therapist can be hard which is why I offer a full 20-minute consultation free of charge to talk about your therapy goals & see if you are a good fit for my practice. This is a safe place to show up fully, regardless of age, gender, ability, race or sexuality. I am in the office Monday-Thursday 10 AM to 4 PM.

Call or Email Sophia L. O'Connor now for a free 15 minute consultation - (720) 741-7067

Practice at a Glance

Available online only

Denver, CO 80209

(720) 741-7067

Website

I offer in-person therapy sessions on the world's softest sofa or online telehealth. I am available Wednesday thru Thursday 10AM - 5PM

I specialize in Sex Therapy, Relationship Issues and Open Relationships Non-Monogamy

$250 Per Session

I see individuals and couples

Schedule your free 20-minute consultation so we can connect & talk. I offer sex-positive psychotherapy to couples & individuals.

Let's Connect (720) 741-7067

Practice at a Glance

Available online only

Denver, CO 80209

(720) 741-7067

Website

I offer in-person therapy sessions on the world's softest sofa or online telehealth. I am available Wednesday thru Thursday 10AM - 5PM

I specialize in Sex Therapy, Relationship Issues and Open Relationships Non-Monogamy

$250 Per Session

I see individuals and couples

Schedule your free 20-minute consultation so we can connect & talk. I offer sex-positive psychotherapy to couples & individuals.

Finances

Fees

Individual Sessions $250
Couple Sessions $300

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

I am not in-network for insurance, but I can provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable with referals to trusted colleagues if needed.

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (720) 741-7067

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (720) 741-7067

Qualifications

Licensed Professional Counselor: Sophia Loulou O'Connor

Verified by Psychology Today Licensed by State of Colorado / LPC.0016951 Sophia Loulou O'Connor

Education and Years In Practice

In Practice for 10 years

Additional Credentials

Degree/Diploma from Naropa Univeristy Contemplative Psychotherapy / 2017

Degree/Diploma from California Institute of Integral Studies Human Sexuality / 2020

I have two Master Degrees: 1) Human Sexuality 2) Clinical Counseling and Psychology.

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (720) 741-7067

I have two Master Degrees: 1) Human Sexuality 2) Clinical Counseling and Psychology.

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (720) 741-7067

Specialties and Expertise

Top Specialties

Sex Therapy
Relationship Issues
Open Relationships Non-Monogamy

Expertise

ADHD
Bisexual
Body Image
Infertility
Infidelity
Lesbian
LGBTQ+
Life Transitions
Marital and Premarital
Men's Issues
Pregnancy, Prenatal, Postpartum
Racial Identity
Self Esteem
Sex-Positive, Kink Allied
Sexual Addiction
Spirituality
Women's Issues

Sex and Relationship therapy is not a one size fits all. We will start with the assessment process where I get a sexual and family of origin history intake to map out your psychological makeup and better understand who you are. The better I know you, the better I can help. We will then create a custom treatment plan to meet your goals for therapy.

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (720) 741-7067

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (720) 741-7067

18 Endorsements

Neil Cannon

Marriage & Family Therapist, PhD, LMFT, CST-S

Sophia is an exceptional clinician. She is highly skilled with any matter related to sex, intimacy and relationships, as well as queer and transgender non-binary clients.

The Cannon Institute - Sex Therapy Practice

Marriage & Family Therapist

Sophia is a very strong therapist and incredible at working with couples and individuals in her specialization of sex therapy! She is so caring.

Laura X. Williams

Marriage & Family Therapist, MA, LMFT, LAC, CST

Sophia has an incredible way of putting words to the complexity of sex and relationships! She has a deep care for the therapeutic process and her clients greatly benefit from her attention and presence.

Michelle Stromme

Licensed Professional Counselor, PsyD, LPC, MFTC

Sophia is such a warm and inviting therapist. She has years of experience. She will make you feel welcome and cared for no matter your needs.

Amity Walter

Clinical Social Work/Therapist, ACSW, LCSW, CST

Sophia is warm and welcoming; a natural therapist. Her approach is flexible yet founded in clinical research. Sophia is my go to colleague for consultation on experiential therapy, she is both mindful and innovative in her approach.

Lucy Introcaso - Queer | Gender Couples Therapy

Clinical Social Work/Therapist, LCSW, MFTC, CST, AASW

Sophia has been so amazing in how she shows up for both her clients and her colleagues. Sophia leans in with her clients and makes them feel seen. She believes that the quality of our relationships predicts joy in life & helps people in such amazing ways!

Andre Karkamaz

Licensed Professional Counselor, MA, LPC

Sophia is professional, kind and very knowledgeable. I’d recommend her to anyone who is struggling with relationships or wanting to explore topics around relationships in general. She’s invested in the work she does with her clients and you will feel that.

Men's Therapy Online

Licensed Professional Counselor, MA, LPC, LAC, CGP, ACS

Sophia is my go-to referral to couples and sex therapy. She brings an informative, deep, yet playful attitude to the work. Over the years I've seen her change the lives of couples whose relationships felt dead in the water.

Michaela Mujica-Steiner

Marriage & Family Therapist Associate, MA, AMFT

Sophia consistently goes above and beyond to create a warm, supportive, and safe space for her clients to be understood and heard. She is brilliant at working with high-conflict couples. For anyone seeking help, guidance, and healing, I recommend Sophia.

Taylor Spaziani With Connected Roots

Marriage & Family Therapist, MA, LMFT, LPC, CSE

Sophia is a warm, open and inviting therapist that I collaborate frequently with in the sex therapy and couples therapy realm. She has a strong training foundation in AASECT and embraces the fundamentals of sex therapy in her practice with couples!

Men's Group: Relationship & Communication Tools

Licensed Professional Counselor, MA, LPC

Sophia is a wonderful therapist who specializes in relationships & Intimacy therapy! She also runs groups and weekend intensives that are put together with a great amount of care. Sophia is client centered and very caring!

Xandra Hawes

Licensed Professional Counselor, MA, LPC

Warm, grounded, and truly skilled, Sophia creates a space where clients can safely explore intimacy, attachment, and sexual concerns. She has a real gift for helping people feel more connected-to themselves and in their relationships. 10/10.

Eric Eichler

Clinical Social Work/Therapist, LCSW

Sophia is an exceptional therapist who will help you learn new ways to create trusting and joyful relationships. Her style is warm, engaging, and direct. I'm excited she's offering this group to help men! I highly recommend her.

Thiago Leão

Licensed Professional Counselor, MA, LPC

Sophia L. O'Connor is the real deal-sharp, grounded, and unafraid to go deep. She brings a rare blend of directness and compassion to her work, helping clients navigate the complexities of intimacy and sexuality with clarity and confidence.

Jenna Noah

Licensed Professional Counselor, MA, LPC

Sophia is the best sex and couples therapist around! She is highly capable, intelligent, and knowledgeable. She is always seeking to learn new information and techniques to bring to her practice.

Psychedelic Therapy Denver

Licensed Professional Counselor, LPC

Sophia is the best sex and couples therapist around! She is highly capable, intelligent, and knowledgeable. She is always seeking to learn new information and techniques to bring to her practice.

Ryan Lappi

Clinical Social Work/Therapist, MSW, LSW

Sophia has been wonderful to work with. She is thoughtful, attentive, communicative and embodies kindness with her clients. I would enthusiastically recommend her not only for those wanting to heal their relationships, but also for those seeking to thrive.

Rachel Castillo Snitowsky

Clinical Social Work/Therapist, LCSW

I have had the pleasure of collaborating with Sophia on shared cases, and I deeply respect the care and integrity she brings to her work. She shows up with a grounded, attuned presence that creates safety while still gently challenging clients to grow

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied

I also speak

French

Age

Adults ,

Elders (65+)

Participants

Individuals ,

Couples

Communities

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied

I also speak

French

Treatment Approach

Types of Therapy

Acceptance and Commitment (ACT)
Attachment-based
Culturally Sensitive
Emotionally Focused
Family / Marital
Feminist
Gottman Method
Narrative
Positive Psychology
Psychobiological Approach Couple Therapy
Strength-Based

I use Attachment Informed Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. For couples, I use EFT & PACT, which is an evidence-based approach to restoring communication and intimacy. Sometimes I will assign homework to do at home.

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (720) 741-7067

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call or Email us for a free 15 minute consultation now - (720) 741-7067

Groups

Men's Group: Better Intimacy & Relationships

Hosted by

Sophia Breyer

Are you a man navigating challenges in your romantic relationship? Join our Men's Support and Processing Group, a space for you to explore how you show up in your relationships.?? The goal of the group is to help men fully embrace their power and leadership in their lives while also finding the tenderness and care that they want to bring to the people they love. You can embrace your greatness as well as your gentleness. This group is ideal for men who want to better understand themselves, improve their relationships, and learn tools for personal and relational growth.

Expertise

Men's Issues

Age

Adults

Session Cost

$100+

Location

Denver, CO 80209

Email Sophia Breyer about this group or call - (720) 741-7067

Women's Group: (Re)-connect With your Sexuality

Hosted by

Sophia Breyer

Every woman’s relationship with her sexuality is deeply personal. Life transitions, cultural expectations, and societal pressures often lead women to deprioritize their relationship to pleasure & their sexuality. Exploring your sexuality can be a powerful and transformative journey, but it often falls low on the list as you constantly balance the demands of family life, work, and life. This group will give you all the gems you need over time to rediscover and deepen into your sexual identity on your own terms. This is a space for you to prioritize exploring your desires and identity as a sexual woman.

Expertise

Women's Issues

Age

Adults

Session Cost

$100+

Location

Denver, CO 80209

Email Sophia Breyer about this group or call - (720) 741-7067

Location

Primary Location

Denver, CO 80209

(720) 741-7067

Email us

Website

Nearby Areas

Cities

Denver, CO

Counties

Denver

Zips

Neighborhoods

I offer in-person therapy sessions on the world's softest sofa or online telehealth. I am available Wednesday thru Thursday 10AM - 5PM

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (720) 741-7067

I offer in-person therapy sessions on the world's softest sofa or online telehealth. I am available Wednesday thru Thursday 10AM - 5PM

Sophia L. O'Connor

Licensed Professional Counselor, MA, LPC

Call for a free consultation now - (720) 741-7067

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