Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Email Me
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Photo of Sophia Johnson-Gardiner, Counselor, LMHC

Sophia Johnson-Gardiner

Counselor, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
New York, NY 10030
Call Me
Available online only
New York, NY 10030
Let's Connect (347) 801-0354
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
I believe you already have the strength within you to navigate life’s challenges—sometimes you just need the right support to access it. I work with individuals experiencing anxiety, depression, trauma, and relationship concerns, offering a compassionate, nonjudgmental space where you can feel seen, heard, and understood.
My approach is integrative and tailored to your unique needs. I draw from evidence-based practices including CBT, DBT, Solution-Focused Therapy, and somatic techniques to support both emotional and mind-body healing. I also offer Christian faith-based counseling, integrating spirituality in a way that is respectful and meaningful to you.
Together, we will build on your strengths, develop practical tools, and create lasting change. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I am here to walk alongside you with empathy, grace, and encouragement.
Call or Sophia Johnson-Gardiner now for a free 15 minute consultation - (347) 801-0354

My Practice at a Glance

Available online only

New York, NY 10030

(347) 801-0354

New York, NY 10001

My website
I am a Christian counselor offering sessions via telehealth, I am available some evenings and on Saturdays.
I specialize in Depression, Trauma and PTSD and Grief 
$165 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (347) 801-0354
Photo of Sophia Johnson-Gardiner, Counselor, LMHC

My Practice at a Glance

Available online only

New York, NY 10030

(347) 801-0354

New York, NY 10001

My website
I am a Christian counselor offering sessions via telehealth, I am available some evenings and on Saturdays.
I specialize in Depression, Trauma and PTSD and Grief 
$165 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, Zelle

Insurance

  • Anthem
  • BlueShield of Northeastern New York
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Highmark BCBS of Western New York
"
I am in-network with several insurance providers, including Carelon, Cigna, Anthem EAP, Highmark, Blue Cross BlueShield, Aetna and Anthem Blue Cross Blue Shield. I also welcome self-pay clients. If you have any questions about coverage or getting started.
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 801-0354
"
I am in-network with several insurance providers, including Carelon, Cigna, Anthem EAP, Highmark, Blue Cross BlueShield, Aetna and Anthem Blue Cross Blue Shield. I also welcome self-pay clients. If you have any questions about coverage or getting started.
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 801-0354

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 016815 Sophia Johnson-Gardiner
  • Education and Years In Practice

  • In Practice for 4 years
  • Attended St. Bonaventure University, Master of Science in Education, Graduated 2022
  • Additional Credentials

  • Certificate from Evergreen Certifications 672573 / 2025
"
I bring extensive experience working with both children and adults across a range of concerns. I am licensed in New York and have additional training and certifications in grief therapy, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT).
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 801-0354
"
I bring extensive experience working with both children and adults across a range of concerns. I am licensed in New York and have additional training and certifications in grief therapy, Solution-Focused Therapy, and Dialectical Behavior Therapy (DBT).
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 801-0354

Specialties and Expertise

Top Specialties

  • Depression
  • Trauma and PTSD
  • Grief

Expertise

  • ADHD
  • Anxiety
  • Body Image
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
I work with clients experiencing depression, anxiety, relationship challenges, and grief, providing a supportive space for healing and growth. My sessions incorporate somatic practices to help calm the body, enhancing your ability to process, learn, and make meaningful changes. I also integrate psychoeducation into our work, empowering you with insight and practical tools to develop new patterns.
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 801-0354
"
I work with clients experiencing depression, anxiety, relationship challenges, and grief, providing a supportive space for healing and growth. My sessions incorporate somatic practices to help calm the body, enhancing your ability to process, learn, and make meaningful changes. I also integrate psychoeducation into our work, empowering you with insight and practical tools to develop new patterns.
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 801-0354

2 Endorsements

Positive Pivot Counseling Services, PLLC
Positive Pivot Counseling Services, PLLC
Clinical Social Work/TherapistLCSWCCTP
Having worked in social services and clinical settings for well over 5 years, Sophia brings a wealth of experience and compassion that is rarely matched. She brings warmth and clinical expertise that fosters growth and healing when working with clients.
Aquaya Perry-Brooks
Aquaya Perry-Brooks
CounselorLMHCNCC
Sophia is a compassionate, knowledgeable therapist. She brings deep understanding are empathy for diversity. Her adaptable, judgment -free approach empowers growth, helping client thrive by exploring beliefs and fostering a safe supportive space.

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black and African American

I also speak

Jamaican Patois

Religion

Christian

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Racial Justice Allied

Ethnicity

Black and African American

I also speak

Jamaican Patois

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
The sessions will be client centered, strength based with a mixture of solution focused brief therapy, CBT, DBT, holding space for your culture and spirituality.
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 801-0354
"
The sessions will be client centered, strength based with a mixture of solution focused brief therapy, CBT, DBT, holding space for your culture and spirituality.
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call or for a free 15 minute consultation now - (347) 801-0354

Location

Primary Location

New York, NY 10030

(347) 801-0354

Additional Location

New York, NY 10001

(347) 801-0354
"
I am a Christian counselor offering sessions via telehealth, I am available some evenings and on Saturdays.
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call for a free consultation now - (347) 801-0354
"
I am a Christian counselor offering sessions via telehealth, I am available some evenings and on Saturdays.
Photo of Sophia Johnson-Gardiner, Counselor, LMHC
Sophia Johnson-Gardiner
Counselor, LMHC
Call for a free consultation now - (347) 801-0354