Sophia
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (347) 801-0354

I believe you already have the strength within you to navigate life’s challenges—sometimes you just need the right support to access it. I work with individuals experiencing anxiety, depression, trauma, and relationship concerns, offering a compassionate, nonjudgmental space where you can feel seen, heard, and understood.
My approach is integrative and tailored to your unique needs. I draw from evidence-based practices including CBT, DBT, Solution-Focused Therapy, and somatic techniques to support both emotional and mind-body healing. I also offer Christian faith-based counseling, integrating spirituality in a way that is respectful and meaningful to you.
Together, we will build on your strengths, develop practical tools, and create lasting change. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I am here to walk alongside you with empathy, grace, and encouragement.
Call or Email Sophia Johnson-Gardiner now for a free 15 minute consultation - (347) 801-0354
Let's Connect (347) 801-0354

Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, ZelleInsurance
- Anthem
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark BCBS of Western New York
Sophia Johnson-Gardiner
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (347) 801-0354
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016815 Sophia Johnson-Gardiner
- In Practice for 4 years
- Attended St. Bonaventure University, Master of Science in Education, Graduated 2022
- Certificate from Evergreen Certifications 672573 / 2025
Education and Years In Practice
Additional Credentials
Sophia Johnson-Gardiner
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (347) 801-0354
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Grief
Expertise
- ADHD
- Anxiety
- Body Image
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Sophia Johnson-Gardiner
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (347) 801-0354
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Black and African American
I also speak
Jamaican Patois
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Black and African American
I also speak
Jamaican Patois
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Sophia Johnson-Gardiner
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (347) 801-0354
Location
Additional Location
New York, NY 10001
(347) 801-0354