Sophia
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Brooklyn, NY 11236
Let's Connect (347) 801-0354

I am committed to affirming your strengths while challenging you to build capacity as you navigate life's challenges. Through integration of approaches such as solution focused therapy, DBT, CBT, Somatic exercises and the Christian faith, I support individuals struggling with anxiety, depression, trauma and relationship concerns. My work is grounded in the belief that everyone has the resilience and inner resources needed to navigate change—and that, with the right support, you can flourish.
It is a privilege to walk with you through this journey of change, growth and healing.
I use a blend of evidence-based modalities tailored to your unique needs:
Solution-Focused Brief Therapy: Helping you identify and amplify what’s already working in your life.
Cognitive Behavior Therapy (CBT): Challenging unhelpful thoughts, building healthier thinking patterns.
Cultural & Spiritual Sensitivity: Christian faith-based services.
Life can be a challenge; I will hold a safe space for you, offer you empathy, grace and compassion as you journey toward a better version of you.
Call or Email Sophia Johnson-Gardiner now for a free 15 minute consultation - (347) 801-0354
Let's Connect (347) 801-0354

Finances
Fees
- Individual Sessions $120
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, ZelleInsurance
- Anthem
- BlueShield of Northeastern New York
- Carelon Behavioral Health
- Cigna and Evernorth
- Highmark BCBS of Western New York
Sophia Johnson-Gardiner
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (347) 801-0354
Qualifications
- Verified by Psychology Today Licensed by State of New York / 016815 Sophia Johnson-Gardiner
- In Practice for 4 years
- Attended St. Bonaventure University, Master of Science in Education, Graduated 2022
- Certificate from Evergreen Certifications 672573 / 2025
Education and Years In Practice
Additional Credentials
Sophia Johnson-Gardiner
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (347) 801-0354
Specialties and Expertise
Top Specialties
- Depression
- Trauma and PTSD
- Grief
Expertise
- ADHD
- Anxiety
- Body Image
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Sophia Johnson-Gardiner
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (347) 801-0354
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Black and African American
I also speak
Jamaican Patois
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Racial Justice Allied
Ethnicity
Black and African American
I also speak
Jamaican Patois
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Solution Focused Brief (SFBT)
- Trauma Focused
Sophia Johnson-Gardiner
Counselor, LMHC
Call or Email me for a free 15 minute consultation now - (347) 801-0354