Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
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Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW

Sophia Hritz

Clinical Social Work/Therapist, LCSW

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect (832) 365-4185
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Available online only
Tomball, TX 77377
Reaching out for therapy can feel like a big step, especially when you're carrying stress, uncertainty, or emotional pain. My goal working with clients is to create a supportive, collaborative space where you feel seen, understood, and valued just as you are. I work with clients who are navigating life, including anxiety, depression, trauma, grief, relationship challenges, identity exploration, etc. I take a strengths-based, relational approach to therapy, meaning I focus not only on the difficulties you're facing, but also on the resilience, insight, and abilities you already bring into the room.
Together, we build on those strengths to foster growth, healing, and meaningful change. My work is grounded in the belief that healing happens through connection. I prioritize developing a genuine, trusting therapeutic relationship where clients feel safe to explore their experiences at their own pace. I meet you where you are at!
As someone who is half Turkish, I also value cultural identity, background, and lived experiences as essential parts of the therapeutic process. Whether you're feeling overwhelmed, stuck, or simply seeking greater self-understanding, therapy can be a place to find that and I would be honored to support you in that.
Call or Sophia Hritz now for a free 15 minute consultation - (832) 365-4185

My Practice at a Glance

Available online only

Tomball, TX 77377

(832) 365-4185

Austin, TX 78705

My website
I specialize in Stress, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sophia Hritz
Let's Connect (832) 365-4185
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW

My Practice at a Glance

Available online only

Tomball, TX 77377

(832) 365-4185

Austin, TX 78705

My website
I specialize in Stress, Anxiety and Depression 
I accept insurance 
Individual one-on-one therapy 
Please watch my video to learn more about me and my practice.
Sophia Hritz

Finances

Payment Methods

American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Anthem EAP
  • Ascension (SmartHealth)
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Carelon Behavioral Health
  • Cigna and Evernorth
  • Quest Behavioral Health
"
The platform I utilize currently, Headway, completes the billing process with clients. Please click on the website linked on my profile to see if your insurance is covered!
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (832) 365-4185
"
The platform I utilize currently, Headway, completes the billing process with clients. Please click on the website linked on my profile to see if your insurance is covered!
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (832) 365-4185

Qualifications

  • Verified by Psychology Today Licensed by State of Texas / 68353 Sophia Hritz
  • Education and Years In Practice

  • Attended The University of Oklahoma , Master of Social Work
  • Additional Credentials

  • License: Louisiana State Board of Social Work Examiners 19740 / 2026
"
I have over 10 years of social work experience in a variety of setting including nonprofits, schools, and higher education. I am only licensed in Texas currently.
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (832) 365-4185
"
I have over 10 years of social work experience in a variety of setting including nonprofits, schools, and higher education. I am only licensed in Texas currently.
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Call or for a free 15 minute consultation now - (832) 365-4185

Specialties and Expertise

Top Specialties

  • Stress
  • Anxiety
  • Depression

Expertise

  • ADHD
  • Anger Management
  • Behavioral Issues
  • Body Image
  • Career Counseling
  • Caregivers
  • Codependency
  • Coping Skills
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Thinking Disorders
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (832) 365-4185
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Do these issues align with your needs? or (832) 365-4185

2 Endorsements

Valerie Gonzalez-Medina
Valerie Gonzalez-Medina
Clinical Social Work/TherapistLCSW
Sophia is a kind, warm, and open-minded clinician who brings genuine presence into her work. She is willing to sit with clients through their hardest moments and thoughtfully guide them toward clarity.
Shay Dogan-Phillips
Shay Dogan-Phillips
Clinical Social Work/TherapistMSWLCSW
Sophıa's kind-personality, wisdom and compassion are all the necessary elements of supportive therapy in order to make healthy choices and life changes.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Person-Centered
  • Relational
  • Solution Focused Brief (SFBT)
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (832) 365-4185
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Ask about what different forms of therapy will be like. or (832) 365-4185

Location

Primary Location

Tomball, TX 77377

(832) 365-4185

Additional Location

Austin, TX 78705

(832) 365-4185
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (832) 365-4185
Photo of Sophia Hritz, Clinical Social Work/Therapist, LCSW
Sophia Hritz
Clinical Social Work/Therapist, LCSW
Call for a free consultation now - (832) 365-4185