Sophia Genz
Pre-Licensed Professional, MSW, LGSW
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (651) 273-0598
Hello! I am glad you are here. Starting therapy is a huge step and can bring up many emotions. I also recognize that I am a stranger you are telling your life story to. My goal is to create a trusting, collaborative, and warm therapeutic space. I strive to help you achieve your goals, gain insight into you as a person, and be your best self. Throughout my education and clinical experience, I learned that everyone needs someone who can meet them where they are in life without judgment.
I use evidence-based techniques from Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Dialectical Behavioral Therapy (DBT). I work from a trauma-informed and social justice-oriented lens to serve the whole person. Additionally, I am trained in and can provide Exposure and Response Prevention (ERP) to individuals with OCD.
I work individually with adolescents, teens, and adults to help them recognize that their thoughts and feelings are simply that – they don’t define who you are as a person. I have a special interest in working with individuals experiencing OCD, high levels of anxiety, interpersonal struggles, and life transitions.
Take the first step to help. Call or Email Sophia Genz now - (651) 273-0598
Let's Connect (651) 273-0598
Finances
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- HealthPartners of MN and WI
- Hennepin Health
- Humana
- Medica
- Medicaid
- Medical Assistance
- Optum
- UCare
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Supervised by Steven Baker (Minnesota / 27646) Sophia Genz
- Attended St. Catherine University, MSW
- Degree/Diploma from University of Minnesota, Duluth B.ASc
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Interpersonal Struggles
Expertise
- ADHD
- Depression
- Grief
- LGBTQ+
- Life Transitions
- Relationship Issues
- Suicidal Ideation
- Teen Issues
- Transgender
- Trauma and PTSD
- Women's Issues
Part of CARE Counseling
View Practice
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Narrative
- Psychodynamic
- Social Justice-orientated lens
- Trauma Focused
Location
Sophia Genz
Pre-Licensed Professional, MSW, LGSW
Take the first step to help. Call now - (651) 273-0598