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Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Photo of Sophia Deno, Counselor, LMHC, LPC

Sophia Deno

Counselor, LMHC, LPC (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Dracut, MA 01826
(351) 777-5261
Let's Connect (351) 777-5261
Photo of Sophia Deno, Counselor, LMHC, LPC
Are you struggling with managing your stress, experiencing a life transition or having a hard time coping with general anxiety or depression? Life can be challenging, but we have control in how we equip ourselves to best manage our emotional distress. My ideal client is a young to middle aged adult who is ready to commit to their mental health journey by prioritizing their emotional well being and self-care needs. I strongly believe in the power of building a strong therapeutic alliance and collaborating with clients to support them in achieving their goals.
My experience spans a diverse range of mental health issues, including anxiety, depression, trauma and major life changes. I am committed to creating a safe and nonjudgmental therapeutic space where clients feel heard, valued, and supported in their journey towards healing and personal growth by utilizing a person-centered, strengths-based, approach.
I am a Latina Licensed Mental Health Counselor with extensive history in the field. I am patient, empathetic and goal oriented and have found that these traits are very useful in helping clients navigate challenges, develop coping strategies, and achieve personal growth. Reach out to schedule your free consultation today.
Call or Sophia Deno now for a free 15 minute consultation - (351) 777-5261

My Practice at a Glance

Available online only

Dracut, MA 01826

(351) 777-5261
Hello! I offer convenient and accessible virtual therapy sessions, with morning, afternoon and limited early evening availability.
I specialize in Life Transitions, Depression and Anxiety 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (351) 777-5261
Photo of Sophia Deno, Counselor, LMHC, LPC

My Practice at a Glance

Available online only

Dracut, MA 01826

(351) 777-5261
Hello! I offer convenient and accessible virtual therapy sessions, with morning, afternoon and limited early evening availability.
I specialize in Life Transitions, Depression and Anxiety 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125

Payment Methods

Discover, Mastercard, Venmo, Visa

Insurance

  • Aetna
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Optum
  • Oscar Health
  • Oxford
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in-network with various insurance plans, and can also provide a superbill for my out-of-network clients to help with reimbursement. I utilize an online platform to assist with insurance processing which makes the process seamless and stress-free.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (351) 777-5261
"
I am in-network with various insurance plans, and can also provide a superbill for my out-of-network clients to help with reimbursement. I utilize an online platform to assist with insurance processing which makes the process seamless and stress-free.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (351) 777-5261

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 11116 Sophia Deno

    • Education and Years In Practice

  • In Practice for 8 years
  • Attended Cambridge College with a M.Ed, Master's in Mental Health Counseling , Graduated 2015

    • Additional Credentials

  • Licensed by State of Massachusetts / 11116
  • License: State of Florida TPMC3740 / 2023
  • License: State of Arizona LPC-22012 / 2023
"
I have many years of experience working with children, adolescents, adults and families in various settings. Most recently I have shifted to solely providing services to young and middle aged adults through my private practice, Striving Serenity. I am actively licensed in MA, NJ, CO, AZ and FL.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (351) 777-5261
"
I have many years of experience working with children, adolescents, adults and families in various settings. Most recently I have shifted to solely providing services to young and middle aged adults through my private practice, Striving Serenity. I am actively licensed in MA, NJ, CO, AZ and FL.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (351) 777-5261

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Depression
  • Anxiety

Expertise

  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Peer Relationships
  • Self Esteem
  • Stress
  • Women's Issues
"
I support clients who struggle with depression, anxiety, self-esteem, self-identity issues and difficult life transitions. During our first session I will deeply explore a client's background in order to best understand their history and begin to identify potential contributing factors to their distress. Together we will identify goals and create a treatment plan that best supports client growth.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (351) 777-5261
"
I support clients who struggle with depression, anxiety, self-esteem, self-identity issues and difficult life transitions. During our first session I will deeply explore a client's background in order to best understand their history and begin to identify potential contributing factors to their distress. Together we will identify goals and create a treatment plan that best supports client growth.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (351) 777-5261

3 Endorsements

Haruna Matsusaka
Haruna Matsusaka
Clinical Social Work/Therapist, LCSW
Sophia is deeply dedicated to her clients. Her genuine compassion allows for a safe, therapeutic environment for reflection and growth. As a Latina woman, she understands and makes space for the nuances of cultural issues that come into the therapy space.
Amelia Mercedes Hernandez-Marinez
Amelia Mercedes Hernandez-Marinez
Counselor, MEd, LMHC, LPC, SAC
Sophia is a highly skilled therapist with a wide range of expertise. She is personable and sensitive to her client's needs. I highly recommend Sophia as a therapist.
Jose A Soto-Ponce
Jose A Soto-Ponce
Counselor, LMHC
Sophia is a professional therapist that I recommend because as a person and as professional is empathic with any type of population. Sophia is skillful therapist. I highly recommend her.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Mother

Ethnicity

Black and African American , 
Hispanic and Latino

Age

Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Single Mother

Ethnicity

Black and African American , 
Hispanic and Latino

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Positive Psychology
  • Strength-Based
"
I am intentional on providing a safe and inclusive space where clients can explore their emotions. With a holistic approach, I integrate evidence-based techniques with culturally sensitive practices. This empowers clients to best navigate challenges, heal past wounds, and forge a path towards personal growth and fulfillment.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (351) 777-5261
"
I am intentional on providing a safe and inclusive space where clients can explore their emotions. With a holistic approach, I integrate evidence-based techniques with culturally sensitive practices. This empowers clients to best navigate challenges, heal past wounds, and forge a path towards personal growth and fulfillment.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call or for a free 15 minute consultation now - (351) 777-5261

Location

Primary Location

Dracut, MA 01826

(351) 777-5261

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
Hello! I offer convenient and accessible virtual therapy sessions, with morning, afternoon and limited early evening availability.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call for a free consultation now - (351) 777-5261
"
Hello! I offer convenient and accessible virtual therapy sessions, with morning, afternoon and limited early evening availability.
Photo of Sophia Deno, Counselor, LMHC, LPC
Sophia Deno
Counselor, LMHC, LPC
Call for a free consultation now - (351) 777-5261