
Sophia Deno
Counselor, LMHC, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Dracut, MA 01826
Let's Connect (351) 777-5261

Are you struggling with managing your stress, experiencing a life transition or having a hard time coping with general anxiety or depression? Life can be challenging, but we have control in how we equip ourselves to best manage our emotional distress. My ideal client is a young to middle aged adult who is ready to commit to their mental health journey by prioritizing their emotional well being and self-care needs. I strongly believe in the power of building a strong therapeutic alliance and collaborating with clients to support them in achieving their goals.
My experience spans a diverse range of mental health issues, including anxiety, depression, trauma and major life changes. I am committed to creating a safe and nonjudgmental therapeutic space where clients feel heard, valued, and supported in their journey towards healing and personal growth by utilizing a person-centered, strengths-based, approach.
I am a Latina Licensed Mental Health Counselor with extensive history in the field. I am patient, empathetic and goal oriented and have found that these traits are very useful in helping clients navigate challenges, develop coping strategies, and achieve personal growth. Reach out to schedule your free consultation today.
Call or Email Sophia Deno now for a free 15 minute consultation - (351) 777-5261
Let's Connect (351) 777-5261

Finances
Fees
- Individual Sessions $125
Payment Methods
Discover, Mastercard, Venmo, VisaInsurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH

Sophia Deno
Counselor, LMHC, LPC
Call or Email me for a free 15 minute consultation now - (351) 777-5261
Qualifications
- Verified by Psychology Today Licensed by State of Massachusetts / 11116 Sophia Deno
- In Practice for 8 years
- Attended Cambridge College with a M.Ed, Master's in Mental Health Counseling , Graduated 2015
- Licensed by State of Massachusetts / 11116
- License: State of Florida TPMC3740 / 2023
- License: State of Arizona LPC-22012 / 2023
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Life Transitions
- Depression
- Anxiety
Expertise
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Peer Relationships
- Self Esteem
- Stress
- Women's Issues
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Single Mother
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Strength-Based