
Location
About
Asking for help is a sign of strength. Choosing a therapist means intentionally choosing someone you can trust, feel safe with and evolve into an empowered version of yourself. I believe the client-therapist relationship is built on trust and empathy. I strive to create a safe and compassionate space for you to process through traumas and stressors, explore your identity and recognize changes you would like to make. Throughout our time together, you will learn that you are not alone and that by prioritizing your mental health, you can overcome what has gotten in your way.
I work collaboratively with my clients to improve self esteem, and recognize barriers that you are encountering to living the life you want. I work from a psychodynamic framework with elements of trauma focused CBT and mindfulness based techniques. My approach to our work together will always be tailored to your specific needs!
I am dedicated to providing the tools you need to communicate effectively and to better understand and process your emotions. Ultimately, I am here to support you and I look forward to being on this journey with you!
Call or Email Sophia Cuccia for a free 15 minute consultation now - (929) 209-3685
Finances
Pay By:
American Express, Discover, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Anthem
- BHS | Behavioral Health Systems
- Beacon Health Options
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- CDPHP
- Cigna and Evernorth
- ComPsych
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Highmark
- Highmark BCBS of Western New York
- MagnaCare
- Meritain Health
- MultiPlan
- NYSHIP | NY State Empire Plan
- Optum
- Oxford
- PHCS Network
- UMR
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- License: New York / P107988
Location
Specialties
- Anxiety
- Trauma and PTSD
- Depression
Issues
- Anger Management
- Career Counseling
- Codependency
- Coping Skills
- Family Conflict
- Grief
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 28 Aug 2022