Sophia Cuccia

Counselor, MA, LMHC-D

Email Me

(631) 825-7715 Call Me

Email Me

Sophia Cuccia

Counselor, MA, LMHC-D

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (631) 825-7715

Waitlist. Contact to join the list for online therapy.

New York, NY 10011

I am happy you are here! My ideal client is someone with a curiosity about themselves and a deep desire for self-discovery. If you find yourself constantly pondering your thoughts, emotions, and behaviors, wondering why you react a certain way in certain situations, you're exactly the kind of person I'm here to support. Together, we will explore YOU, and work to uncover the hidden patterns, beliefs, and motivations that shape your life. In our work together, you'll discover that your voice matters, your experiences are valid, and your potential for growth is limitless.

As a therapist with specializations in mindfulness, EMDR (Eye Movement Desensitization and Reprocessing), and CBT (Cognitive Behavioral Therapy), I bring a comprehensive and integrative approach to helping clients who are grappling with anxiety, depression, relationship issues, trauma and more. In our sessions, I create a warm and non-judgmental atmosphere.

Together, we will explore your strengths, resilience, and inner resources, enabling you to build confidence in your ability to effect positive change. Whether it's managing stress, coping with past traumas, or improving relationships, my approach is centered on equipping you with practical strategies and a deeper understanding of yourself.

Call or Email Sophia Cuccia now for a free 15 minute consultation - (631) 825-7715

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New York, NY 10011

(631) 825-7715

Smithtown, NY 11787

The best way to reach out to me currently is via email. Thanks!

$150 Per Session, I accept insurance

Let's Connect (631) 825-7715

My Practice at a Glance

Waitlist. Contact to join the list for online therapy.

New York, NY 10011

(631) 825-7715

Smithtown, NY 11787

The best way to reach out to me currently is via email. Thanks!

$150 Per Session, I accept insurance

Finances

Fees

Individual Sessions $150
Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

Aetna
Optum
Oscar Health
Oxford
UnitedHealthcare UHC | UBH

If you have any questions about insurance coverage or fees, please don't hesitate to reach out and I would be happy to assist you. All billing is completed on a platform called Alma.

Sophia Cuccia

Counselor, MA, LMHC-D

Call or Email me for a free 15 minute consultation now - (631) 825-7715

If you have any questions about insurance coverage or fees, please don't hesitate to reach out and I would be happy to assist you. All billing is completed on a platform called Alma.

Sophia Cuccia

Counselor, MA, LMHC-D

Call or Email me for a free 15 minute consultation now - (631) 825-7715

Qualifications

Verified by Psychology Today Licensed by State of New York / 013071 Sophia Cuccia

I received my M.A in mental health counseling and wellness from New York University. I am trained in and hold additional certification in EMDR (Eye Movement Desensitization and Reprocessing) and Breathwork.

Sophia Cuccia

Counselor, MA, LMHC-D

Call or Email me for a free 15 minute consultation now - (631) 825-7715

Sophia Cuccia

Counselor, MA, LMHC-D

Call or Email me for a free 15 minute consultation now - (631) 825-7715

Specialties and Expertise

Expertise

Anxiety
Codependency
Coping Skills
Depression
Family Conflict
Life Coaching
Life Transitions
Mood Disorders
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Spirituality
Stress
Trauma and PTSD
Women's Issues

Sophia Cuccia

Counselor, MA, LMHC-D

Do these issues align with your needs? Email or (631) 825-7715

Sophia Cuccia

Counselor, MA, LMHC-D

Do these issues align with your needs? Email or (631) 825-7715

2 Endorsements

Hannah Tishman

Clinical Social Work/Therapist, LCSW

Idil Ozturk

Clinical Social Work/Therapist, LCSW

Sophia is a warm, empathetic and dedicated therapist. She is a trusted and knowledgable trauma specialist and I highly recommend her for EMDR!

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
EMDR
Emotionally Focused
Integrative
Mindfulness-Based (MBCT)
Psychodynamic
Somatic
Strength-Based
Trauma Focused

Mindfulness forms the cornerstone of my therapeutic practice. It allows clients to cultivate present-moment awareness, reduce stress, and build emotional resilience. EMDR is a powerful tool I use to help clients heal from trauma, anxiety, etc. It enables individuals to process traumatic memories and experiences in a safe and structured way, reducing the emotional charge associated with them.

Sophia Cuccia

Counselor, MA, LMHC-D

Call or Email me for a free 15 minute consultation now - (631) 825-7715

Sophia Cuccia

Counselor, MA, LMHC-D

Call or Email me for a free 15 minute consultation now - (631) 825-7715

Location

Primary Location

New York, NY 10011

(631) 825-7715

Email Me

Additional Location

Smithtown, NY 11787

(631) 825-7715

Nearby Areas

Cities

Counties

Zips

Neighborhoods

The best way to reach out to me currently is via email. Thanks!

Sophia Cuccia

Counselor, MA, LMHC-D

Call for a free consultation now - (631) 825-7715

The best way to reach out to me currently is via email. Thanks!

Sophia Cuccia

Counselor, MA, LMHC-D

Call for a free consultation now - (631) 825-7715

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