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Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Photo of Sophia Cuccia, Counselor, MA, LMHC

Sophia Cuccia

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
New York, NY 10011
(631) 825-7715
Let's Connect (631) 825-7715
Photo of Sophia Cuccia, Counselor, MA, LMHC
I am happy you are here! My ideal client is someone with a curiosity about themselves and a deep desire for self-discovery. If you find yourself constantly pondering your thoughts, emotions, and behaviors, wondering why you react a certain way in certain situations, you're exactly the kind of person I'm here to support. Together, we will explore YOU, and work to uncover the hidden patterns, beliefs, and motivations that shape your life. In our work together, you'll discover that your voice matters, your experiences are valid, and your potential for growth is limitless.
As a therapist with specializations in mindfulness, EMDR (Eye Movement Desensitization and Reprocessing), and CBT (Cognitive Behavioral Therapy), I bring a comprehensive and integrative approach to helping clients who are grappling with anxiety, depression, relationship issues, trauma and more. In our sessions, I create a warm and non-judgmental atmosphere.
Together, we will explore your strengths, resilience, and inner resources, enabling you to build confidence in your ability to effect positive change. Whether it's managing stress, coping with past traumas, or improving relationships, my approach is centered on equipping you with practical strategies and a deeper understanding of yourself.
Call or Sophia Cuccia now for a free 15 minute consultation - (631) 825-7715

My Practice at a Glance

Available online only

New York, NY 10011

(631) 825-7715

Port Jefferson Station, NY 11776

The best way to reach out to me currently is via email. Thanks!
$150 Per Session, I accept insurance 
Let's Connect (631) 825-7715
Photo of Sophia Cuccia, Counselor, MA, LMHC

My Practice at a Glance

Available online only

New York, NY 10011

(631) 825-7715

Port Jefferson Station, NY 11776

The best way to reach out to me currently is via email. Thanks!
$150 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $150
  • Sliding scale: apply if you may be eligible

Payment Methods

American Express, Discover, Mastercard, Venmo, Visa, Zelle

Insurance

  • Aetna
  • Optum
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
If you have any questions about insurance coverage or fees, please don't hesitate to reach out and I would be happy to assist you. All billing is completed on a platform called Alma.
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (631) 825-7715
"
If you have any questions about insurance coverage or fees, please don't hesitate to reach out and I would be happy to assist you. All billing is completed on a platform called Alma.
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (631) 825-7715

Qualifications

  • Verified by Psychology Today Licensed by State of New York / 013071 Sophia Cuccia

    • Additional Credentials

  • Licensed by State of New York / 013071
"
I received my M.A in mental health counseling and wellness from New York University. I am trained in and hold additional certification in EMDR (Eye Movement Desensitization and Reprocessing) and Breathwork.
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (631) 825-7715
"
I received my M.A in mental health counseling and wellness from New York University. I am trained in and hold additional certification in EMDR (Eye Movement Desensitization and Reprocessing) and Breathwork.
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (631) 825-7715

Specialties and Expertise

Expertise

  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Trauma and PTSD
  • Women's Issues
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Do these issues align with your needs? or (631) 825-7715
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Do these issues align with your needs? or (631) 825-7715

Treatment Approach

Types of Therapy

  • Cognitive Behavioral (CBT)
  • EMDR
  • Emotionally Focused
  • Integrative
  • Mindfulness-Based (MBCT)
  • Psychodynamic
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Mindfulness forms the cornerstone of my therapeutic practice. It allows clients to cultivate present-moment awareness, reduce stress, and build emotional resilience. EMDR is a powerful tool I use to help clients heal from trauma, anxiety, etc. It enables individuals to process traumatic memories and experiences in a safe and structured way, reducing the emotional charge associated with them.
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (631) 825-7715
"
Mindfulness forms the cornerstone of my therapeutic practice. It allows clients to cultivate present-moment awareness, reduce stress, and build emotional resilience. EMDR is a powerful tool I use to help clients heal from trauma, anxiety, etc. It enables individuals to process traumatic memories and experiences in a safe and structured way, reducing the emotional charge associated with them.
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Call or for a free 15 minute consultation now - (631) 825-7715

Location

Primary Location

New York, NY 10011

(631) 825-7715

Email me

Additional Location

Port Jefferson Station, NY 11776

(631) 825-7715

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
The best way to reach out to me currently is via email. Thanks!
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Call for a free consultation now - (631) 825-7715
"
The best way to reach out to me currently is via email. Thanks!
Photo of Sophia Cuccia, Counselor, MA, LMHC
Sophia Cuccia
Counselor, MA, LMHC
Call for a free consultation now - (631) 825-7715