Sophia Couch
Licensed Professional Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
5920 Friars Road, Suite 208, San Diego, CA 92108
Let's Connect (619) 257-6741
You’ve been holding it all together for so long—and you’re exhausted. Maybe you feel like you’re constantly on edge, filled with worry, self-doubt, or a sense that something just isn’t right. You might be struggling with anxiety, depression, attachment, body image, or past trauma that continues to show up in your daily life. And while you’ve managed to “function,” it’s taking everything out of you. If this sounds like you, you’re not alone—and you don’t have to do it all on your own anymore. I help adult women who feel overwhelmed by anxiety, low self-esteem, or emotional pain rediscover their sense of safety, confidence, and hope.
Many of my clients struggle with people-pleasing, self-criticism, or feeling like they never measure up—despite being caring, smart, and strong. I provide a compassionate, nonjudgmental space to process what you’ve been through and begin to heal. For those who desire it, I offer Christian Counseling to integrate faith and mental health in meaningful ways.
I work collaboratively with you to build on your strengths and create real change. I believe that therapy should feel safe, empowering, and unique to you. You're the expert on your life—my job is to help you feel less alone in it and more in control of it. If you're ready to feel more grounded, whole, and in charge of your own story, I’d love to support you.
Call or Email Sophia Couch now for a free 15 minute consultation - (619) 257-6741
Let's Connect (619) 257-6741
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Anthem
- Blue Cross
- Optum
- UnitedHealthcare UHC | UBH
Sophia Couch
Licensed Professional Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (619) 257-6741
Qualifications
- Verified by Psychology Today Licensed by State of California / LPCC 19457 Sophia Couch
Sophia Couch
Licensed Professional Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (619) 257-6741
Specialties and Expertise
Top Specialties
- Women's Issues
- Anxiety
- Pregnancy, Prenatal, Postpartum
Expertise
- ADHD
- Codependency
- College Aged Adults
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Marital and Premarital
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Trauma and PTSD
Sophia Couch
Licensed Professional Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (619) 257-6741
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Ethnicity
Hispanic and Latino
I also speak
Spanish
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counseling
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Psychodynamic
- Strength-Based
- Trauma Focused
Sophia Couch
Licensed Professional Counselor, LPCC
Call or Email me for a free 15 minute consultation now - (619) 257-6741
Location
Nearby Areas
Sophia Couch
Licensed Professional Counselor, LPCC
Call for a free consultation now - (619) 257-6741