Sophia
Counselor, MS, NCC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (509) 609-8966

Waitlist. Contact to join the list for in-person and online therapy.
104 S. Freya Suite 305 (Blue Flag Building) Spokane, WA 99202
Living with a chronic illness, medical trauma, or navigating a new medical diagnosis can feel overwhelming and filled with uncertainty. Living with anxiety, stress, and burnout can also feel exhausting to carry every day. If you are seeking new ways to cope with life’s inevitable ups and downs I would love to support you in finding balance and hope. My counseling approach is grounded in mindfulness, empowerment, and compassion. I will create a supportive space where you can reconnect with your authentic self and move towards a life where you feel present and meaningful.
I enjoy working with medical trauma, healthcare workers, first responders, and those experiencing burnout, stress, and anxiety in their personal or professional lives. These experiences can leave us feeling vulnerable, uncertain, and tired. Together we will explore the connection between your challenges, your well-being, and the life you want and deserve.
While mental health symptoms or life stressors may have brought you to counseling, they are only one piece of your story. As we work together, I will seek to understand how you view yourself and the world around you so that the days in which you feel empowered and present outweigh the days of struggle and doubt.
Call or Email Sophia Cleanthous-Diehl now for a free 15 minute consultation - (509) 609-8966
Let's Connect (509) 609-8966

Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Discover, Health Savings Account, Mastercard, VisaInsurance
- Aetna
- Ambetter
- Asuris Northwest Health
- Blue Cross
- BlueCross and BlueShield
- Cigna and Evernorth
- Community Health Plan of Washington
- Coordinated Care
- First Choice Health | FCH
- Government Employees Health Association (GEHA)
- Healthcare Management Administrators
- Kaiser HMO
- Kaiser PPO
- LifeWise
- Meritain Health
- Molina Healthcare
- Optum
- PacificSource
- Premera Blue Cross
- Regence
- Regence Group Administrators
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- WebTPA
- Wellpoint | Amerigroup
Sophia Cleanthous-Diehl
Counselor, MS, NCC, LMHC
Call or Email me for a free 15 minute consultation now - (509) 609-8966
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH61330843 Sophia Cleanthous-Diehl
- In Practice for 6 years
- Attended Eastern Washington University, MS - Clinical Mental Health Counseling, Graduated 2020
- Membership with American Counseling Association (ACA) 2020
- Membership with National Board of Certified Counselors (NBCC) 2020
Education and Years In Practice
Additional Credentials
Sophia Cleanthous-Diehl
Counselor, MS, NCC, LMHC
Feel free to ask about qualifications and training experience. Email or (509) 609-8966
Specialties and Expertise
Top Specialties
- Cancer
- Chronic Illness
- Stress
Expertise
- Anxiety
- Body Image
- Caregivers
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- First Responders
- Grief
- Infertility
- Life Transitions
- Medical Trauma
- Mood Disorders
- Professional Burnout
- Self Esteem
- Trauma and PTSD
- Women's Issues
Sophia Cleanthous-Diehl
Counselor, MS, NCC, LMHC
Call or Email me for a free 15 minute consultation now - (509) 609-8966
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Positive Psychology
- Strength-Based
- Trauma Focused
Sophia Cleanthous-Diehl
Counselor, MS, NCC, LMHC
Call or Email me for a free 15 minute consultation now - (509) 609-8966
Location
Primary Location
104 S. Freya
Suite 305 (Blue Flag Building)
Spokane, WA 99202
(509) 609-8966Email Me