Location
Offers online therapy
About
If you have come across this page, you may be searching for someone who can help you or a loved one through a difficult time. I work with individuals struggling with anxiety, depression, difficult life transitions and traumatic experiences. Whether it be related to work, school, family life or romantic relationships, I'd love to help you navigate life challenges and begin your journey to wellness and fulfilment.
I believe in a collaborative approach to therapy and will work with you to identify your goals and create your ideal treatment plan. My therapeutic approach is tailored to your goals and incorporates techniques from CBT, DBT, mindfulness, psychodynamic and solution-focused therapy. You can expect to find a warm, compassionate, and identity-affirming space.
Please contact me for scheduling or for a free 10 minute consultation. It would be an honor to support you in your path to wellness!
Call or Email Sophia Carlton for a free 15 minute consultation now - (202) 519-4410
Finances
- Session Fee: $180 per session
Pay By:
American Express, Cash, Check, Mastercard, Visa
Accepted Insurance Plans
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 10 Years
- License: District of Columbia / LC50082000
- School: Columbia University
- Year Graduated: 2013
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Issues
- Career Counseling
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Violence
- Family Conflict
- HIV/AIDS
- Life Transitions
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Mental Health
- Mood Disorders
Sexuality
- LGBTQ+
Client Focus
Ethnicity:
Asian and Other Racial or Ethnic Background
Faith:
Christian
Age
- Adults
- Teen
Communities
- HIV / AIDS Allied
- Immuno-disorders
- Queer Allied
- Racial Justice Allied
- Single Mother
- Veterans
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 9 Jan 2023
(202) 519-4410