Sophia Carlton
Clinical Social Work/Therapist, LICSW, PMH-C (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (202) 519-4410

If you have come across this page, you may be searching for someone who can help you or a loved one through a difficult time. I work with individuals struggling with anxiety, depression, difficult life transitions and traumatic experiences. Whether it be related to work, school, family life or romantic relationships, I'd love to help you navigate life challenges and begin your journey to wellness and fulfilment.
I believe in a collaborative approach to therapy and will work with you to identify your goals and create your ideal treatment plan. My therapeutic approach is tailored to your goals and incorporates techniques from IFS, CBT, DBT, mindfulness, and solution-focused therapy. You can expect to find a warm, compassionate, and identity-affirming space.
I am licensed in DC, Maryland and Virginia and currently offer virtual only sessions. Please visit the patient portal website to schedule a free 15 minute video consultation to find out if we would be a good fit! It would be an honor to support you in your path to wellness!
Call or Email Sophia Carlton now for a free 15 minute consultation - (202) 519-4410
Let's Connect (202) 519-4410

Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Check, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Out of Network
Sophia Carlton
Clinical Social Work/Therapist, LICSW, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (202) 519-4410
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 23694 Sophia Kim Carlton
- In Practice for 13 years
- Attended Columbia University , M.S. in Social Work , Graduated 2013
Education and Years In Practice
Sophia Carlton
Clinical Social Work/Therapist, LICSW, PMH-C
Feel free to ask about qualifications and training experience. Email or (202) 519-4410
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Pregnancy, Prenatal, Postpartum
Expertise
- Anger Management
- Career Counseling
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Violence
- Family Conflict
- HIV/AIDS
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Veterans
- Women's Issues
Sophia Carlton
Clinical Social Work/Therapist, LICSW, PMH-C
Do these issues align with your needs? Email or (202) 519-4410
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
Religion
Christian
Age
Teen ,
Adults
Participants
Individuals
Communities
HIV / AIDS Allied ,
Immuno-disorders ,
Queer Allied ,
Racial Justice Allied ,
Single Parent
Ethnicity
Asian
Religion
Christian
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Prolonged Exposure Therapy
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Sophia Carlton
Clinical Social Work/Therapist, LICSW, PMH-C
Ask about what different forms of therapy will be like. Email or (202) 519-4410
Location
Additional Location
Washington, DC 20017
(202) 519-4410Nearby Areas
Sophia Carlton
Clinical Social Work/Therapist, LICSW, PMH-C
Call for a free consultation now - (202) 519-4410