Sophia Berlin
MS, MHC-LP, CRC (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
New York, NY 10016
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Prioritizing your mental well-being is a lifelong commitment and a form of self-compassion. Although finding a therapist and opening up may initially feel overwhelming, therapy provides a valuable opportunity to be your authentic self and work towards positive change. As a therapist, my goal is to build a foundation of trust with my clients through an empathetic approach. By fostering a supportive and understanding environment, I aim to help clients feel safe and empowered to explore their experiences and achieve meaningful growth.
My therapeutic approach is relation-centered and integrative, incorporating modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. This eclectic approach offers opportunities to facilitate awareness and reflection of individual experiences.
I strongly believe in recognizing individual strengths, encouraging self-awareness, and fostering personal growth. The therapeutic process is a collaborative effort that relies on active client engagement and commitment. Together, we continually assess progress and adjust goals to ensure meaningful and lasting outcomes in therapy.
Email Sophia Berlin now for a free 15 minute consultation
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Finances
Fees
- Individual Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Email me for a free 15 minute consultation now.
Sophia Berlin
MS, MHC-LP, CRC
Qualifications
- Verified by Psychology Today Prelicense by State of New York / 18-P128917-01 Supervised by Taiwo Majekodunmi (New York / 013080) Sophia Berlin
- In Practice for 5 Years
- Certificate from Commission on Rehabilitation Counselor Certification 435790 / 2020
- Attended University of North Carolina at Chapel Hill, Master of Science, Graduated 2020
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Obsessive-Compulsive (OCD)
- ADHD
Expertise
- Alcohol Use
- Anxiety
- Autism
- Bipolar Disorder
- Borderline Personality (BPD)
- Chronic Illness
- Coping Skills
- Depression
- Developmental Disorders
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Traumatic Brain Injury (TBI)
- Veterans
- Women's Issues
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
American Sign Language (ASL)
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
I also speak
American Sign Language (ASL)
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Applied Behavioral Analysis (ABA)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family Systems
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
New York, NY 10016
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Nearby Areas
Sophia Berlin
MS, MHC-LP, CRC