Sonya Wyche
Licensed Professional Counselor, MEd, LPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (832) 219-6147
Life can feel overwhelming when stress, anxiety, relationship tension, or major life changes begin to pile up. You may be managing responsibilities on the outside while feeling emotionally exhausted or stuck on the inside. Therapy doesn’t have to feel intimidating or overly clinical. It can be a supportive space where you feel heard, understood, and empowered.
My approach is warm, collaborative, and practical. I help clients work through anxiety, emotional overwhelm, communication challenges, and life transitions with clarity and compassion. I'm here to support, whether you’re feeling disconnected, uncertain, or ready for change.
My work integrates CBT-informed strategies, solution-focused therapy, and mindfulness-based tools, tailored to your unique needs and goals. Clients often describe my style as supportive, calm, and down-to-earth. I focus on helping you understand patterns, build coping skills, and strengthen emotional awareness without judgment or pressure.
I work with individuals navigating stress, boundaries, self-esteem, and life transitions, as well as couples seeking healthier communication and clarity. Sessions are fully online for flexibility. Therapy isn’t about fixing you. It’s about growth, emotional well-being, and meaningful change. Let's work together!
Take the first step to help. Call or Email Sonya Wyche now - (832) 219-6147
Let's Connect (832) 219-6147
Finances
Fees
- Individual Sessions $100
- Couple Sessions $150
Payment Methods
American Express, Discover, Mastercard, VisaInsurance
- Aetna
- Ascension (Smart Health)
- BlueCross and BlueShield
- Carelon Behavioral Health
- Cigna and Evernorth
- Quest Behavioral Health
Sonya Wyche
Licensed Professional Counselor, MEd, LPC
Email me or call with questions - (832) 219-6147
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 90387 Sonya Wyche
- In Practice for 4 years
- Attended Lamar University , M.Ed in Counseling and Development , Graduated 2021
- Certificate from EMDR Trained
- Certificate from MID Trained
Education and Years In Practice
Additional Credentials
Sonya Wyche
Licensed Professional Counselor, MEd, LPC
Email me or call with questions - (832) 219-6147
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Stress
Expertise
- Anger Management
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Sports Performance
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Sonya Wyche
Licensed Professional Counselor, MEd, LPC
Email me or call with questions - (832) 219-6147
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Multicultural
- Narrative
- Person-Centered
- Rational Emotive Behavior (REBT)
- Reality Therapy
- Solution Focused Brief (SFBT)
- Trauma Focused
Sonya Wyche
Licensed Professional Counselor, MEd, LPC
Email me or call with questions - (832) 219-6147
Location
Nearby Areas
Neighborhoods
Sonya Wyche
Licensed Professional Counselor, MEd, LPC
Take the first step to help. Call now - (832) 219-6147