Charlotte
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Email Me
(704) 270-6098 Call Me
(704) 270-6098 Call Me
or
Email Me
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC

Sonya Warren

Counselor, MS, LCMHC, LPC

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Charlotte, NC 28208
Call Me
Available online only
Charlotte, NC 28208
My website
Let's Connect (704) 270-6098
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
You may appear successful on the outside while internally feeling anxious, overwhelmed, or emotionally exhausted. You may overthink, struggle with setting boundaries, and find yourself prioritizing others’ needs at the expense of your own. You want relief from stress, greater clarity in your relationships, and support in making confident decisions. I work with high-achieving professionals, caregivers, and individuals experiencing anxiety, burnout, and relational stress. Therapy focuses on understanding emotional patterns, strengthening coping skills, and reducing distress to support greater emotional stability and well-being.
I provide counseling services to adults using a person-centered and cognitive behavioral approach. My work is trauma-informed and may integrate faith-based perspectives. Therapy focuses on insight, coping skills, and reducing emotional distress to support stability and daily functioning.
I understand how overwhelming life can feel when stress, responsibility, and emotional pressure begin to pile up. Therapy offers a supportive space to slow down, feel understood, and make sense of what you’re experiencing. If you’re ready to take a first step toward relief and greater emotional clarity, I welcome you to reach out.
Call or Sonya Warren now for a free 15 minute consultation - (704) 270-6098

My Practice at a Glance

Available online only

Cosmo Therapy PLLC

Charlotte, NC 28208

(704) 270-6098
My website
I offer teletherapy via secure video, providing a confidential and supportive space. Current availability is limited to Mondays and Tuesdays
I specialize in Anxiety, Coping Skills and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! I offer virtual therapy sessions for those with life challenges that is affecting their lives and is seeking additional support.
Sonya Warren
Let's Connect (704) 270-6098
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC

My Practice at a Glance

Available online only

Cosmo Therapy PLLC

Charlotte, NC 28208

(704) 270-6098
My website
I offer teletherapy via secure video, providing a confidential and supportive space. Current availability is limited to Mondays and Tuesdays
I specialize in Anxiety, Coping Skills and Self Esteem 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome! I offer virtual therapy sessions for those with life challenges that is affecting their lives and is seeking additional support.
Sonya Warren

Finances

Fees

  • Individual Sessions $125

Payment Methods

American Express, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Oscar Health
  • Oxford
  • UnitedHealthcare UHC | UBH
"
I'm licensed in NC, LA, and TX. CT, I accept various insurance plans in these states. To find out if I accept your specific insurance, please contact me directly or schedule a consultation. I'll verify your benefits and ensure we explore the best options for your care.
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Call or for a free 15 minute consultation now - (704) 270-6098
"
I'm licensed in NC, LA, and TX. CT, I accept various insurance plans in these states. To find out if I accept your specific insurance, please contact me directly or schedule a consultation. I'll verify your benefits and ensure we explore the best options for your care.
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Call or for a free 15 minute consultation now - (704) 270-6098

Qualifications

  • Verified by Psychology Today Licensed by State of North Carolina / 12983 Sonya Warren

    • Education and Years In Practice

  • In Practice for 9 years
  • Attended Southeastern Louisiana University , M.S. in Counseling, Graduated 2016

    • Additional Credentials

  • License: State of Louisiana LPC Board of Examiners 8806 / 2021
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Feel free to ask about qualifications and training experience. or (704) 270-6098
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Feel free to ask about qualifications and training experience. or (704) 270-6098

Specialties and Expertise

Top Specialties

  • Anxiety
  • Coping Skills
  • Self Esteem

Expertise

  • Anger Management
  • Depression
  • Life Coaching
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Therapy with me is a collaborative and compassionate process. Together, we'll create a safe, non-judgmental space to explore your challenges, whether it's managing stress, reducing anxiety, depression or enhancing emotional resilience. Through tailored strategies, we'll focus on helping you show up for yourself, build inner strength, and find a sense of balance and fulfillment in your life.
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Call or for a free 15 minute consultation now - (704) 270-6098
"
Therapy with me is a collaborative and compassionate process. Together, we'll create a safe, non-judgmental space to explore your challenges, whether it's managing stress, reducing anxiety, depression or enhancing emotional resilience. Through tailored strategies, we'll focus on helping you show up for yourself, build inner strength, and find a sense of balance and fulfillment in your life.
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Call or for a free 15 minute consultation now - (704) 270-6098

3 Endorsements

Zalexis Williams
Zalexis Williams
Clinical Social Work/Therapist, LCSW
Sonya is passionate about the services she provides and has an approach that is nurturing, assertive, and supportive.
Isaiah Foote
Isaiah Foote
Clinical Social Work/Therapist, LCSW
Sonya, approaches client care with holistic principals that drive results. I am honored to know her as a fellow clinician, and I am excited to see the continues impact she makes in the lives of others.
Kimberly Allen
Kimberly Allen
Clinical Social Work/Therapist, LCSW
Sonya Warren is a thoughtful and skilled clinician who helps clients navigate anxiety, stress, and emotional overwhelm with clarity and compassion. Sonya creates a safe space for meaningful healing and lasting change.

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Ethnicity

Black and African American

Religion

Christian

Age

Teen , 
Adults

Participants

Individuals

Ethnicity

Black and African American

Religion

Christian

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Integrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use a client-centered approach tailored to your unique needs, integrating evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques. These tools help manage stress, reduce anxiety, build emotional resilience, and foster personal growth in a safe, supportive environment.
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Call or for a free 15 minute consultation now - (704) 270-6098
"
I use a client-centered approach tailored to your unique needs, integrating evidence-based methods like Cognitive Behavioral Therapy (CBT), mindfulness, and solution-focused techniques. These tools help manage stress, reduce anxiety, build emotional resilience, and foster personal growth in a safe, supportive environment.
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Call or for a free 15 minute consultation now - (704) 270-6098

Location

Primary Location

Cosmo Therapy PLLC

Charlotte, NC 28208

(704) 270-6098

Email Me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer teletherapy via secure video, providing a confidential and supportive space. Current availability is limited to Mondays and Tuesdays
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Call for a free consultation now - (704) 270-6098
"
I offer teletherapy via secure video, providing a confidential and supportive space. Current availability is limited to Mondays and Tuesdays
Photo of Sonya Warren, Counselor, MS, LCMHC, LPC
Sonya Warren
Counselor, MS, LCMHC, LPC
Call for a free consultation now - (704) 270-6098