Primary Location
Offers online therapy
We offer online therapy using a secure platform. Please call or email us to schedule!
About
“Everything can be taken from us but one thing, the last of the human freedoms – to choose one’s attitude in any given set of circumstances, to choose one’s own way” — Viktor Frankl. It is my firm belief that we free ourselves to think and act in new ways when we are willing to embrace the exploration of the self and develop insights into the motivations behind our behavior. We will work together to build a shared understanding of the obstacles that you are facing, whether that means improving your interpersonal relationships, exploring your identity/sexuality/spirituality, strengthening your self esteem, finding motivation and success in your career, navigating overwhelming and traumatic experiences, or identifying maladaptive patterns that may be acting as barriers to the life you want. I offer both short and long term psychotherapy to adolescents and adults seeking assistance with anxiety, mood disorders, mood dysregulation, obsessive thinking, compulsive behavior, ADHD, substance abuse, anger, impulsivity, highly sensitive temperament, and psychoeducation related to psychiatric medication management.
I draw from a combination of evidence-based treatment approaches including CBT, interpersonal, psychodynamic, Gottman, strengths-based, solution-focused, and mindfulness based stress reduction. In my practice, a combination of training, clinical judgement, and intuition is used to assist you in developing strategies tailored to meeting concrete, measurable goals. My approach is unconditionally supportive, patient, understanding, empathetic and warm. I have experience utilizing a culturally competent and sensitive framework with diverse populations and am fluent in English & Russian.
We will work collaboratively to identify solutions and tools for addressing problems to allow for an overall increase in life-satisfaction and symptom reduction. My hope is that the therapeutic process allows you to discover purpose and meaning, and to develop insight on how to harness your unique strengths to actualize your highest potential. I truly care and am invested in each individual's journey towards healing & growth and am honored to be a witness to this remarkable process.
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Call or Email Sonya Veytsman for a free 15 minute consultation now - (917) 983-0991
Finances
- Sliding Scale: Yes
Pay By:
American Express, Cash, Check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Aetna
- Amerigroup
- Anthem
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- BlueShield of Northeastern New York
- Cigna and Evernorth
- Empire BlueCross BlueShield
- Excellus BlueCross BlueShield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
We submit Out of Network claims for you and your insurance directly mails you the partial reimbursement.
Email me or call (917) 983-0991 with questions.
Qualifications
- Years in Practice: 10 Years
- License: New York / 086733
- School: Columbia University
Additional Credentials
- Certificate: The State of New York / 086733
- Certificate Date: 2018
Endorsements
Primary Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Spirituality
Issues
- ADHD
- Anger Management
- Codependency
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Peer Relationships
- School Issues
- Self Esteem
- Stress
Mental Health
- Mood Disorders
- Personality Disorders
Sexuality
- Bisexual
- LGBTQ+
- Lesbian
Client Focus
I also speak:
Russian
Age
- Elders (65+)
- Adults
- Teen
Communities
- Bisexual Allied
- Immuno-disorders
- Open Relationships Non-Monogamy
- Queer Allied
- Sex-Positive, Kink Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- EMDR
- Existential
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Psychodynamic
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 9 Feb 2023
(917) 983-0991