Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Verified by Psychology Today Verified by Psychology Today

1 Endorsed

Maitland, FL 32751

(321) 343-4752

Let's Connect (321) 343-4752

Healing happens when you feel safe enough to be real. I work with adults and couples who are healing from past experiences that continue to impact emotional well-being, relationships, or sense of safety. My approach is trauma-informed and evidence-based, grounded in Emotionally Focused Therapy and nervous system–informed care. I offer a supportive, non-judgmental space where clients can better understand their emotional patterns, build regulation and resilience, and strengthen connection. When desired, sessions can thoughtfully incorporate personal values, meaning-making, or spiritual perspectives alongside clinical best practices.

I provide faith-informed therapy for couples and individuals seeking support grounded in Christian values. Using evidence-based tools, I help couples strengthen connection and navigate anxiety, marital stress, parenting, military life, and homeschooling pressures which fostering healing, resilience, and thriving in marriage and life.

Healing begins with connection, and it would be an honor to support you on your journey toward greater clarity, peace, and resilience. If you’re feeling stuck, overwhelmed, or simply in need of a space to breathe and be heard, you’re not alone, and you don’t have to navigate this season on your own.

Call or Email Sonya Silva now for a free 15 minute consultation - (321) 343-4752

My Practice at a Glance

Available both in-person and online

Abundant Life Counseling

Maitland, FL 32751

(321) 343-4752

Progress Counseling Group

Altamonte Springs, FL 32701

My website

I offer therapy sessions Tuesday through Friday from 9AM to 5PM, with limited availability for early morning or after-work hours.

I specialize in Anxiety, Marital and Premarital and Spirituality

$125 Per Session, I accept insurance

I see individuals, couples and groups

Overwhelmed? I provide a safe, supportive space for individuals and couples to heal, grow, and reconnect. Let's take the next step together.

Let's Connect (321) 343-4752

My Practice at a Glance

Available both in-person and online

Abundant Life Counseling

Maitland, FL 32751

(321) 343-4752

Progress Counseling Group

Altamonte Springs, FL 32701

My website

I offer therapy sessions Tuesday through Friday from 9AM to 5PM, with limited availability for early morning or after-work hours.

I specialize in Anxiety, Marital and Premarital and Spirituality

$125 Per Session, I accept insurance

I see individuals, couples and groups

Overwhelmed? I provide a safe, supportive space for individuals and couples to heal, grow, and reconnect. Let's take the next step together.

Finances

Fees

Individual Sessions $125
Couple Sessions $125

Payment Methods

American Express, Cash, Check, Discover, Mastercard, Visa

Insurance

Aetna
BlueCross and BlueShield
Cigna and Evernorth
Employee Network (ENI)

I accept Aetna, Cigna, BCBS insurance, Cigna EAP, Aetna EAP, HSA cards, cash, checks, and all major credit cards. If you have questions about payment, feel free to reach out.

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 343-4752

I accept Aetna, Cigna, BCBS insurance, Cigna EAP, Aetna EAP, HSA cards, cash, checks, and all major credit cards. If you have questions about payment, feel free to reach out.

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 343-4752

Qualifications

Verified by Psychology Today Prelicense by State of Florida / IMH27789 Supervised by Joshua Grover (Florida / MH10543) Sonya Silva

Education and Years In Practice

Attended Liberty University, MA Clinical Mental Health Counseling

I am a certified facilitator for the Saving Your Marriage Before It Starts (SYMBIS) assessment, offering pre-marital counseling and couples a structured path toward lasting partnership.

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 343-4752

I am a certified facilitator for the Saving Your Marriage Before It Starts (SYMBIS) assessment, offering pre-marital counseling and couples a structured path toward lasting partnership.

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 343-4752

Specialties and Expertise

Top Specialties

Anxiety
Marital and Premarital
Spirituality

Expertise

Coping Skills
Depression
Life Transitions
Relationship Issues
Self Esteem
Women's Issues

I strive to bring hope into every session, providing a safe, supportive, and non-judgmental space where clients can begin their journey toward improved mental health. My work focuses on helping individuals better understand and regulate their nervous system, creating the foundation for lasting emotional balance and resilience.

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 343-4752

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 343-4752

Endorsement

Dustin York

Registered Mental Health Counselor Intern, RMHCI

You found a compassionate counselor who takes the time to understand your lived experience and struggles who can then apply a keen since of clinical knowledge to solving your problems you have found her. Sonya is the type of counselor I would hire.

Client Focus

Participants

Individuals ,

Couples ,

Group

Ethnicity

Asian

Religion

Christian

Participants

Individuals ,

Couples ,

Group

Ethnicity

Asian

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Christian Counseling
Family / Marital
Integrative
Person-Centered
Somatic

I use an integrative approach to therapy, drawing from several evidence-based modalities to best meet the unique needs of each client. My work is grounded in Emotionally Focused Therapy, which helps individuals and couples build secure emotional bonds and transform negative patterns of interaction. I also incorporate somatic practices and Polyvagal Theory to support nervous system regulation.

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 343-4752

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call or Email me for a free 15 minute consultation now - (321) 343-4752

Groups

(Re) Connect in Your Marriage

Hosted by

Sonya Silva

Build deeper understanding, connection, and trust in your relationship through an 8 week, one hour weekly marriage group featuring discussions, couple activities, and take home exercises. We thoughtfully combine evidence based tools, from love and apology languages, LOVE prescriptions, and Hold Me Tight conversations, with God’s design for marriage as revealed in Scripture. Each session includes prayer and spiritual integration to help couples grow emotionally and spiritually together. For those seeking to strengthen their bond through practical relational tools grounded in faith, join us for a journey that nurtures a marriage built on trust, grace, and Christ-centered love.

Age

Adults

Session Cost

$30-$50

Group Meets

Every Wed 6:30 P.M. - 7:30 P.M.

Location

Abundant Life Counseling

Maitland, FL 32751

Email Sonya Silva about this group or call - (321) 343-4752

Christian Anxiety Group

Hosted by

Sonya Silva

Join our 12-week biblically based-integrated support group designed for adults navigating anxiety, stress, or overwhelm in the Orlando area. This journey combines clinical tools with Biblical encouragement to help you recognize and shift anxious patterns, calm your mind and body, and deepen your connection with God. Each week offers practical strategies for emotional regulation, Scripture-based reflection, and guided prayer. Together, we’ll cultivate self-trust rooted in God’s peace and presence, fostering healing and resilience. Whether you're seeking spiritual renewal or therapeutic support, this group offers a safe, grace-filled space to walk toward wholeness.

Expertise

Anxiety

Group Meets

Every Thu 6:30 P.M. - 7:30 P.M.

Location

Abundant Life Counseling

Maitland, FL 32751

Email Sonya Silva about this group or call - (321) 343-4752

Location

Primary Location

Abundant Life Counseling

Maitland, FL 32751

(321) 343-4752

Email me

My website

Additional Location

Progress Counseling Group

Altamonte Springs, FL 32701

(321) 343-4752

Nearby Areas

Cities

Counties

Zips

Neighborhoods

South Eola

I offer therapy sessions Tuesday through Friday from 9AM to 5PM, with limited availability for early morning or after-work hours.

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call for a free consultation now - (321) 343-4752

I offer therapy sessions Tuesday through Friday from 9AM to 5PM, with limited availability for early morning or after-work hours.

Sonya Silva

Registered Mental Health Counselor Intern, MA, RMHCI

Call for a free consultation now - (321) 343-4752

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